Today’s guest is a year-long online friend of mine and a successful online entrepreneur from Brussels, Laura Haleydt. She is a Leo, fellow biohacker, world traveler — and is running a multi-million dollar online business called Elsynergy. Through Elsynergy, she helps creators master impactful content, build loyal audiences, and monetize through passive income streams like digital products. We’re diving deep into all things scaling your business without hustling, why attraction-based marketing is so powerful, prioritizing health, the foundation to any successful online business, and so much more! So bby, grab your matcha or cacao and a journal because you’re going to want to take notes on these golden nuggets we’re dropping!
WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERE
LAST CALL + SAVE 10% OFF: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*
In this episode, we discuss:
– Laura’s life & biz journey that brought her to where she is today in her life + career
– How Laura thrives with her business bestie in running a successful company together
– How people overcomplicate success & why content creation is the foundation of any successful business
– The process that helps Laura create content efficiently
– The shifts that Laura made in her business that brought her success
– Health struggles Laura faced and how she navigated them while owning a business
– Laura’s top tip to Unfuck Your Life that you can implement today
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Connect with Laura Haleydt:
Laura’s Instagram: https://www.instagram.com/laurahaleydt/
Laura’s Website: https://elsynergy.co/
Get started here: https://elsynergy.myflodesk.com/scale-method
Connect with Laura Herde:
Laura’s Website: https://www.lauraherde.com/
Laura’s Instagram: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!
Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.
Thank you so much for tuning in, love xx
Today’s guest episode features an incredible human that I met during my travels in Australia. Caina Mendes is one of my best friends that I was lucky enough to meet when I was in Byron Bay. We had countless incredible conversations during this week we spent together and I kept saying to him, I wishhhhhh we had just recorded this for my podcast. So, we decided to sit down now to share a sneak peek into what we have been chatting about all day long during this week we spent together. We’re diving deep into all things polarity, psychedelics, stagnation, success, relationships, attraction – it’s gonna be spicyyy! So babe, grab your cacao or your matcha and a journal, because you’re going to want to take notes!
WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERE
LAST CALL + SAVE 10% OFF: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*
In this episode, we discuss:
– Caina's life story and his journey that brought him to where he is today
– Lessons and experiences on men, women, and polarity in relationships
– The four levels of trust and attraction - what are relationship grids?
– Indicators that a man is looking for a long-term relationship + traits they're looking for
– Caina's thoughts on psychedelics and spirituality
– Caina's top tip to Unfuck Your Life that you can implement today
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Connect with Caina:
Caina’s instagram: https://www.instagram.com/cainaxmendes/
Caina’s Business: https://www.instagram.com/heetbyron/
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* MASTERCLASS: THE ART OF ATTRACTION
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!
Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.
Thank you so much for tuning in, love xx
In this bonus episode, I’m sharing all about how I managed to make the Universe my bitch last year and as a result, created a life I am absolutely obsessed with, in every single way. It’s a short and to the point, yet nugget-filled episode as we’re diving deep. I’m revealing the main reasons why women struggle to stay soft and feminine, how to integrate both healthy masculine & feminine energy, the true meaning of identity work and why it’s important, how to become a high-value, magnetic AF woman, and so much more! Grab your cacao and a journal because you’re going to want to implement these shifts in your life!
WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERE
LAST CALL + SAVE 10% OFF: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*
In today’s episode, I discuss:
– A juicy life update of what’s been going on behind the scenes
– The main reason why women struggle to stay soft and feminine
– How you can integrate both healthy masculine & feminine energy to get unstuck
– What identity work means and three steps you can take to get started
– The exact steps I took last year to make the Universe my bishhh
– How you become a high-value, magnetic AF, feminine woman
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Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* MASTERCLASS: THE ART OF ATTRACTION
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!
Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.
Thank you so much for tuning in, love xx
Today’s guest is pure art in human form and one of the most creative, self-expressed humans you'll ever hear of. Mimi El-Ashiry is a top Australian creative director, dancer and photographer. She's one of the country’s most notable names in the areas of lifestyle and fashion, which has allowed her to to develop Move & Manifest, a workshop that teaches Mimi’s signature method of somatic healing through the power of movement/ dance. We’re diving deep into all things self-healing through dance, why visualization and breathwork are important aspects of movement, three main keys to unapologetic self-expression, Mimi’s craziest dance ritual she’s ever done and so much more! So babe, grab your cacao or matcha and a journal for notes, because you’re going to want to implement more movement into your life after listening!
WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERE
LAST CALL: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*
In today’s episode, we discuss:
– Mimi’s journey into dancing and self-development that guided her to where she is now
– The importance of self-practice and what that looks and feels like for Mimi these days
– Why visualization & breathwork are both such important aspects combined with movement
– The three main keys to unapologetic self-expression
– Mimi’s craziest dance ritual she’s ever done
– Mimi’s top tip to Unfuck Your Life that you can implement today
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Connect with Mimi:
Mimi’s Instagram: https://www.instagram.com/mimielashiry/
Move & Manifest: https://www.instagram.com/moveandmanifest/
4 Week Immersion: https://move-manifest.teachable.com/p/move-manifest-4-week-immersion
The jewelry Mimi wears: https://www.instagram.com/neverneverjewellery/
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* MASTERCLASS: THE ART OF ATTRACTION
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!
Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.
Thank you so much for tuning in, love xx
In today’s solo episode, I am inviting you in on some unconventional ways to start thriving in all aspects of your life. I’m talking about your mindset, your well-being, your circle, your income, your love life, your career, and more! There’s no gatekeeping here as per usual. I used these steps myself 1.5 years ago and they have changed my life in countless ways, forever. Now, I’m sharing them with you. If you’ve been feeling stuck, overwhelmed, or like life just isn’t quite moving in the direction you desire – this episode is for you. I’m also sharing a juicy little life update since life has been moving insanely fast lately and so much has changed, two states of being that are powerful to embody, the art of surrender, the art of energetic detachment, and so much more! So bby, grab your cacao or matcha and a journal because you’re going to want to implement these golden nuggets into your own life!
APPLY FOR MY 1-1 COACHING HERE
JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*
In today’s episode, I discuss:
– what’s been happening in my life lately (insane!)
– 2 states of being that are super powerful to embody
– the art of energetic detachment and how to practice it
– 4 unconventional ways to thrive in all aspects of your life
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Today's guest is a current 1-1 client who quickly turned into a dear friend of mine - Corinne Defilippis, a real estate leader from central FL. It's been an absolutely incredible journey watching her blossom in so many aspects of her life in the past 6 months – I feel infinitely proud of this woman and deeply admire all she embodies. She is the first in her family to go off into an entrepreneur position and set a new legacy in her family. She quickly grew to the top realtor in Central Florida top 1% in less than five years selling $80 million in real estate. Now, she is the founder of the Be infinite group, her real estate team, where she teaches and embodies agents how to think big and shift their mindset. In this episode, we’re diving into the mental shifts that can truly change the game for you in life and business, money making routines, being a powerful, feminine leader who prioritizes creating success while cultivating balance, and so much more. So babe, grab your cacao or matcha and a journal because you’re going to want to implement these golden nuggets!
APPLY FOR ONE OF MY 1-1 COACHING HERE
JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* AS AN EARLY BIRD ($444 OFF!)
In this episode, we discuss:
– Corinne’s journey and the health challenges she overcame that shaped her mindset forever
– The shifts that really changed the game for Corinne in her business and allowed her to scale
– Corinne’s money making routine that allows her to move the needle forward in her career
– How to be a powerful business woman while still being in your feminine
– Corinne’s top tip to Unfuck Your Life that you can implement today
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Connect with Corinne:
Corinne’s Instagram: https://www.instagram.com/corinnetherealtor/
Corinne’s Website: https://www.beinfinite.group/
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
In today’s solo episode, we’re diving into the importance and power of reclaiming your magnetic AF, juicy feminine energy in every single aspect of your life - at work, in your relationship/ dating life, when it comes to men and money, and in your overall daily life. This episode is a special one as it is episode 111 – and you babes know I am all about angel numbers. It’s also special because it is actually the audio recording of my most recent live masterclass that I hosted, called RECLAIM YOUR FEMININE. The feedback so far has been absolutely phenomenal, which is why I am so excited for you to tune in today and receive all the golden nuggets. So queen, grab your cacao or matcha and a journal, because you’re going to want to implement these shifts ASAP!
JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* AS AN EARLY BIRD ($444 OFF!)
In this episode, we dive into:
– A powerful visualisation exercise to open yourself up to what’s available to you
– My healing journey from where I started to the version of me that you see today
– Understanding masculine and feminine energy and how it plays out within us
– Common feminine energy mistakes I see my clients make (that I used to make)
– How to release the need for control and attract abundance through detachment
– What it means to manifest from your feminine and the steps you need to take
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
In this solo episode, we’re diving into one of the most powerful, life-changing questions you can ever ask yourself: How do I know when it’s time to take the leap? Whether it’s leaving a job or relationship, starting your own business, moving to a new city, hiring that dream mentor, changing your diet, or going all in on a new lifestyle - this episode is for you! During those 40 minutes, I’m diving into the 3 signs you’re not living life to the fullest, the 4 key indicators that it’s time to take that leap, plus so much more! So babe, grab your cacao or your matcha and a journal because you’re going to want to do some reflecting with me!
JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* AS AN EARLY BIRD ($444 OFF!)
SAVE YOUR SPOT FOR MY FREE *RECLAIM YOUR FEMININE* MASTERCLASS ON 2ND MARCH
In this episode, I discuss:
A recap of my recent dream trip to Australia + what shifted since
A juicy life update of what’s currently going on & future plans
3 signs that you’re not living life to the fullest yet
4 indicators that it’s time to take that big leap
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Today's guest is a former 1-1 client I worked with 6 years ago who quickly turned into a dear friend of mine – we worked together in my private coaching container, spent time together in Berlin and eventually in Bali.
Hannah Geuenich is an absolute inspiration for her generation. At only 24 years old, she has successfully (co)-founded and built several multi-million dollar companies across various fields from mentoring, to real estate to fashion. Her mission is to show her generation that the path to everything you want already lies within you. In this episode, we’re diving deep into all things balancing romantic relationships with business, lessons in love, prioritizing your health as a woman, navigating friendships, success and so much more!
Bby, grab your cacao or matcha and a journal because you’re going to want to implement these nuggets!
JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* AS AN EARLY BIRD ($444 OFF!)
SAVE YOUR SPOT FOR MY FREE *RECLAIM YOUR FEMININE* MASTERCLASS ON 2ND MARCH
In this episode, we discuss:
Hannah’s life journey and how she feels these days in both life and her career
Hannah’s love lessons, her journey and the story of how she met her now fiancé
Learnings in relationships that both Hannah and her fiancé taught each other
How to balance being lovers and business partners at the same time
Why Hannah chose to be a stay at home wife instead of a boss babe
Health lessons that allowed Hannah to come back to 100% vitality
Navigating friendships, friendship break-ups and creating success
Hannah’s top tip to Unfuck Your Life that you can implement today
Connect with Hannah:
Hannah’s Instagram: https://www.instagram.com/hannahgeuenich.de/
Hannah’s Fashion Line: https://hidden-muse.com/
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Today’s guest is a dear online friend of mine who spreads an insanely important message - she is a wellness and confidence coach who helps women reconnect to their true self, gain confidence, heal their relationship with their body image, and create their dream life from an aligned heart space. Marisa and I are diving deep into our journeys of cultivating *true* self-love, healing our relationships with our bodies, reclaiming our feminine energy and soo much more! So babe, grab your cacao or matcha and a journal, because you’re going to want to implement these shifts into your life ASAP!
JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* AS AN EARLY BIRD ($444 OFF!)
SAVE YOUR SPOT FOR MY *RECLAIM YOUR FEMININE* FREE MASTERCLASS ON 2ND MARCH
In this episode, we discuss:
– Marisa’s journey and how her past struggles with her body shaped her
– The advice you need to hear if you struggle with accessing your intuition and releasing the need for external validation
– How Marisa healed her relationship with her body
– Why our thoughts are so powerful & the importance of thinking compassionately
– Marisa’s transition from living in her masculine energy to living in her feminine energy
– Marisa’s top tip to Unfuck Your Life that you can implement today
Connect with Marisa:
Marisa’s Instagram: https://www.instagram.com/marisahopeee/
Marisa’s Website: https://www.hopewellnesscoaching.com/
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Today’s episode is circling back to one of my most popular episodes; the first ever episode on this show! I recently realized that my life story has evolved so much since recording that episode two years ago. So, I’m dedicating this episode to filling in the blanks and letting you in on why this past year particularly has changed me and my life forever – as well as the learnings I gathered. Get ready for a very real, raw, and vulnerable peek into my life and this past year – as well as how my timeline shifted and life just became better than I could have ever imagined after making some insanely difficult decisions. Babe, grab your cacao or matcha and a journal because you’re going to want to implement these learnings for yourself!
JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* AS AN EARLY BIRD ($444 OFF!)
SAVE YOUR SPOT FOR MY FREE *RECLAIM YOUR FEMININE*MASTERCLASS ON 16/2
TUNE INTO EPISODE 1 ON *UNFUCK YOUR LIFE* HERE
In this episode, I discuss:
My life story (updated) & how 2024 changed me forever
A juicy behind the scenes update including my vision board trip to Australia
A re-telling of my backstory and my journey along the way (updated version)
A quick recap of the cornerstones of my life journey and what I learned
5 uncommon yet impactful ways to start off creating YOUR dream life
Connect with Laura:
Laura’s Website:https://www.lauraherde.com/
Laura’s IG:https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching:https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course:https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE*HEAL YOUR FEMININE ENERGY GUIDE
*FREE*TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE*TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Today’s guest is someone who previously was on the show (all the way back to episode 19), and is so influential in what she does that I had to bring her back on again. Sophie Jaffe is a former private client who turned into a dear friend over time. She is the founder of the organic superfood company Philosophie and a mama to 3 adorable kids. She inspires her followers to reach their fullest state of health and happiness through connection, self-love and radical transparency.
In this episode, we’re diving into all things stepping into your feminine energy, how Sophie and her husband balance their relationship amongst a busy life, the difference between magnetizing and manifesting, and so much more! So bby, grab your cacao or matcha and a journal, because you’re going to want to take notes!
JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*
APPLY FOR ONE OF MY 1-1 COACHING CONTAINERS HERE
SAVE YOUR SPOT FOR MY ‘RECLAIM YOUR FEMININE’ MASTERCLASS
In this episode, we discuss:
– What it means to be in your feminine in romance, motherhood, and life
– How to be in your feminine energy as a CEO/ woman in a high position
– How Sophie and her husband balance everything & still prioritize each other
– The difference between magnetizing and manifesting & which Sophie prefers
– Sophie’s top tip to Unfuck Your Life that you can implement today
Connect with Sophie:
Sophie’s Instagram: https://www.instagram.com/sophie.jaffe/
Sophie’s Website: https://www.philosophiesuperfoods.com/
21 Day Retreat: Click here to join
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Today's episode is a juicy info-packed one, so get ready, babe! We’re diving into the 3 reasons why you might not be thriving mentally, emotionally, physically, spiritually, or financially (just yet) — and, most importantly, how you can shift into a state of alignment & vibrance. There’s no gatekeeping in this episode! So, if you're having a nagging sensation that something in your life is no longer aligned with your highest timeline... then babe, let this be your reminder that better things are coming once you make SPACE. Grab your cacao or matcha and a journal because you’re going to want to implement these tips today!
JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*
APPLY FOR ONE OF MY 1-1 COACHING CONTAINERS HERE
SAVE YOUR SPOT FOR MY ‘RECLAIM YOUR FEMININE’ MASTERCLASS
In this episode, I discuss:
– Common struggles that I see amongst highly ambitious women
– Three reasons why you’re not thriving mentally, emotionally, and physically
– Actionable steps you can take today to create unbelievable shifts in record speed
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Today's guest is a fellow women's empowerment coach who is big on identity work. I absolutely love her approach, as I see myself in so many parts of her story and so I just had to ask her to come onto the pod to share her wisdom and magic with you babes! Margot Miller is a psychotherapist and coach dedicated to helping female entrepreneurs upgrade their identity so they can increase their impact and income. In this episode, we’re diving deep into all things breaking free from survival roles, emotionally supporting yourself through a quantum crumble, reprogramming your mind to overcome chronic health issues and toxic relationships, and so much more! So babe, grab your cacao or matcha and a journal because you’re going to want to implement these gold nuggets!
JOIN MY FEMININE ENERY MINI-MIND *THRIVE ON LIFE* STARTING IN FEB
APPLY FOR ONE OF MY 1-1 COACHING CONTAINERS HERE
In this episode, we discuss:
Margot’s journey and what brought her to where she is today
How to emotionally support yourself through a quantum crumble
Shifting your identity and thus recreating your entire external reality
Reprogramming your mind to overcome health issues, toxic relationships & addictions
The character traits you need to adopt in order to create exponential results in your life
How to overcome self-sabotaging habits and fears of failure and/or success
The common types of survival roles and how to break free from them
Using the Law of Assumption to manifest at record speed
What is the success thermostat and how to increase it
The Knowing State, how to get into it & utilize it
Margot’s top tip to Unfuck Your Life that you can implement today
Connect with Margot:
Margot’s Instagram: https://www.instagram.com/margotmillerinc/
Margot’s Website: https://herunapologeticsuccess.com/
Join The Upgrade: https://herunapologeticsuccess.mykajabi.com/the-upgrade
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Today’s guest is an absolute expert when it comes to all things meditation and creating a wildly abundant, fulfilling life all while honoring your well-being. Chris Soll is the co-founder of Mindspo, a mental wellness company that helps people connect to self, source & others. We’re diving deep into all things mental health and wellness including mantra meditation. We’re also covering how to balance wellbeing with success, the secret to making manifestation work for you & so much more! So babe, grab your cacao or matcha and a journal because you’re going to want to implement these golden nuggets!
JOIN MY FEMININE MINI-MIND THRIVE ON LIFE STARTING FEB 2025
APPLY FOR ONE OF MY 1-1 COACHING CONTAINERS HERE
LEARN HOW TO MEDITATE (FOR FREE)
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In this episode, we discuss:
Chris’s journey in recap: how his business journey started with his partner
The secret to making manifestation work for you that most people don't realize
Chris’s advice on how to balance well-being, mindfulness, personal growth & career
Chris’s top tip to Unfuck Your Life that you can implement today
Connect with Chris:
Chris’s Instagram: https://www.instagram.com/chrissoll/
Mindspo App: mindspo.com/app
Retreats: mindsporetreats.com
66 Meditation Day Challenge: mindspo.com/meditate
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
In today’s solo episode, we’re diving into becoming an asset for your dream man, dream career, and dream life. Now, when I say “asset,” I don’t mean it in a transactional way. I’m talking about stepping into a version of yourself that naturally attracts everything you desire — not through hustle, but through embodiment and becoming your most thriving Self. And because we’re all about going beyond the surface level here, I’m sharing some unconventional tips that go beyond traditional self-care routines. I’m talking about somatic healing, cultivating self-connection, and becoming *that* version of yourself. So bby, grab your cacao or matcha and a journal because you’re going to want to implement these practices!
JOIN MY FEMININE MINI-MIND THRIVE ON LIFE STARTING FEB 2025
APPLY FOR ONE OF MY 1-1 COACHING CONTAINERS HERE
LISTEN TO MY PREVIOUS EPISODE HERE
In this episode, I discuss:
– Unconventional tips beyond self-care routines you need to implement today
– The benefits of rewriting your own narrative to step into self-empowerment
– Why you need to create a Feminine Magnetism Pleasure Practice
– The importance of shadow work to emotionally regulate yourself
– All the ways to pour into you – including dating yourself
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
I can’t believe this is episode 101 and with that, marks the official kick-off of SEASON 3! This feels like a massive milestone and makes me insanely grateful. Thank you so much to every single one of you who has been tuning in for the past almost 2 years. Today, I want to share with you the intentions I’ve set to make 2025 my most abundant year yet, and how I went from hoping for the things I used to put onto my vision board, to claiming them and thus, receiving them every single time, without a doubt - at record speed! So babe, grab your cacao or matcha and grab a journal because you’re going to want to implement these shifts!
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JOIN MY FEMININE MINI-MIND THRIVE ON LIFE STARTING FEB 2025
APPLY FOR ONE OF MY 1-1 COACHING CONTAINER HERE
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In this episode, I discuss:
– How to know when it's time to shift things in order to change your reality
– The difference between daydreaming + claiming when it comes to manifestation
– The intentions I’ve set for 2025 to make sure I’ll be thriving in all aspects
– How to shift into the energy of claiming and demanding to ‘have it all’
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Wowww, I cannot believe that this is the last episode of the year! Today’s solo episode is a special birthday one since December is my birthday month. I’m sharing with you babes a lot of reflections from last to this year as well as 29 things I have learned in 29 years that I have found life-shifting. This year has been a whirlwind of incredible experiences and it’s safe to say, I am a whole new version of myself now.
We’re diving deep into ALL that I learned (unfiltered and a lil spicy), encounters I’ve faced this year, inner growth and healing, health & hormonal healing, sensuality, romance and dating plus so many more valuable lessons! So babe, grab your matcha or cacao and a journal so you can do your own reflections with me on this past year before we enter 2025 with a BANG!
BIRTHDAY SPECIALS 🎉🥂🍾💫
1. A 90 min 1-1 session in Jan to kick off the new year for $555 (rather than $1397)Immerse yourself in the inner healing, mindset and embodiment work that’s required to collapse timelines and create alignment, wealth and overflow in your career, relationships & lifestyle.
What we can cover together:
– how to fuse your masculine and feminine energy
– releasing mental & emotional blocks keeping you stuck in your current reality
– embodying queen energy in love and biz to attract and receive effortlessly
2. TOL for $1111 instead of $2222 — my signature 8-week Feminine Energy Mini Mind
Heal and embody your feminine energy in all areas of life to create a daily reality filled with passion & fulfillment, and be able to magnetize and receive your deepest desires easily & effortlessly w/o pushing.
3. TFL for $5555 instead of $6388 — my high-level feminine leadership mastermind for established female CEOs wanting to scale their impact, and income and thrive in their health, lifestyle, and love life without overwhelm and exhaustion (10-month pp option available)Let go of the hustle approach & adrenal fatigue; skyrocket your biz success with feminine leadership.
Freedom Biz: Learn how to scale your business/ brand without burnout and from your feminine all whilst creating a lifestyle & career of freedom, abundance and purpose through feminine leadership principles.
Simply DM me to claim yours!
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Now…
In this episode, I discuss:
– What I learned when I stopped achieving and started being
– Lessons on dating, sex, polarity, chemistry and what men actually want
– Why work is no longer the only thing on my mind and what I focused on in 2024
– Why I choose to be delusional and how it serves me, fuels my friendships, love life & business
– … and so much more!
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* THE FEMININE LEADERSHIP PLAYBOOK
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
*FREE* TRAINING ON FEMININE ENERGY: RECLAIM YOUR FEMININE MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
In today’s solo episode, I’m sharing with you babes how I managed to cultivate such unshakable trust in myself – all while staying soft, open, and surrendering even when facing uncertainty. My life was seemingly crumbling in terms of my previous relationship, some health scares, friendships, and pivoting my business this year, yet my nervous system remained calm. I’m sharing it all with you because there’s no gatekeeping here! We’re diving into the action steps I took to become unrecognisable in just 4 weeks, how to fully trust, surrender and stay soft, how to move from a place of power, plus a juicy life update! So grab your cacao or matcha and a journal, because you’re going to want to implement these shifts!
→ CHECK OUT MY BLACK FRIDAY SPECIALS HERE – SAVE UP TO 75% OFF MY PROGRAMS!
In this episode, I discuss:
– The main process I walked myself through to gain my spark back
– A little juicy life update that feels vulnerable yet necessary to share
– Action steps I took to become unrecognisable in such a short timeframe
– How to trust and surrender and stay soft, yet move from a place of power
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* THE FEMININE LEADERSHIP PLAYBOOK
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
*FREE* TRAINING ON FEMININE ENERGY: RECLAIM YOUR FEMININE MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
Today’s guest is a dear friend of mine that I met in LA 6 years ago – Kayla Bundy. Kayla is a professional dancer, social media influencer, brand manager, holistic health enthusiast, Christian, and entrepreneur. She is one of the warmest, sweetest humans who has been through a similar journey when it comes to all things personal evolution and romantic relationships so I HAD to bring her on the show for you babes. We’re diving into all things healing after a heart-break, regaining confidence and your spark back, red flags to look for in a relationship & so much more! So grab your cacao or matcha and get cozy for this intimate sisterhood chat.
CATCH OUR EPISODE ON EMBRACING FEMININE ENERGY IN LOVE & WORK: Listen Here / Watch Here
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→ CHECK OUT THE *ABUNDANT CEO BUNDLE* HERE – ideal for female entrepreneurs (to be) who want to avoid burnout & overcome overwhelm, and spice up their love life by becoming their most feminine Self!
→ JOIN MY BRAND NEW GROUP CONTAINER, MAGNETIC AF AT THE EARLY BIRD PRICE OF $555 – teaching you how to create your dream life by shifting your inner world and letting your external reality follow
→ APPLY FOR MY 1-1 COACHING CONTAINERS HERE TO UPGRADE YOUR LIFE IN 2025
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In today’s episode, we discuss:
– Kayla’s personal and relationship journey that allowed her to heal, evolve and transform
– How to come back home to yourself after a breakup and gain your spark back
– Warning signs to look out for in a relationship (why it might be toxic)
– How Kayla healed from heartbreak + navigated all emotions that came up
– Kayla’s top tip to Unfuck Your (Love) Life that you can implement today
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Connect with Kayla:
Kayla’s Instagram: https://www.instagram.com/kaylabundyofficial/
Kayla’s Podcast: Finding Hope Podcast
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* THE FEMININE LEADERSHIP PLAYBOOK
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
*FREE* TRAINING ON FEMININE ENERGY: RECLAIM YOUR FEMININE MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love xx
