Solo episode in relation to documenting recovering from a debilitating pain experience. Topics in relation to modern pain science and how lifestyle factors influence recovering from both acute and persistent pain are discussed at length. If you or someone you know is going through any kind of pain, what this episode covers will be useful to understand ways to make things better beyond the mainstream medication and/or surgery pathway.
MENTIONED IN THIS EPISODE
BACK YARD PRINTS
10% Discount Code: WELCOME2BYP
TOY DIVISION
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Discussion with Frank Wright about the benefits of an animal product only eating plan in relation to improving physical and mental health. It’s an open and honest discussion about Frank’s own mental health challenges; how he adjusted his diet in multiple ways to bring about better health; and many other health related topics.
FRANK WEIGHT
@thefrankwright_ (IG)
ALSO MENTIONED
WIZARD OT
TOY DIVISION
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Experimental style episode including recordings from the capital cities of Jakarta (Indonesia) and London (England). The wonders of friendly local writers is discussed; the graffiti scene in Jakarta; the insides on the London Underground; and much more rap spray related rambling.
BACK YARD PRINTS
@backyardprints (IG)
10% Discount Code: WELCOME2BYP
TOY DIVISION
Toy Division Instagram - @toydivision2
Toy Division YouTube -https://www.youtube.com/@toydivisiongraffitipodcast
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Guest appearance on the new to the game Aussie Battler Podcast chatting about all things graffiti; early influences in relation to music, art and lifestyle; a chat about the future of work in the world of artificial intelligence; and much more incredibly important gibberish.
AUSSIE BATTLER PODCAST
BACK YARD PRINTS
10% Discount Code: WELCOME2BYP
TOY DIVISION GRAFFITI PODCAST
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Solo episode recording of a long walk in nature trying out what is possible using the new wireless microphone setup. Information in relation to the power of being in nature; engaging in health promoting combined movement and cognitive stimulation activities; sensory processing and lots of other potentially useful gibberish.
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TOY DIVISION
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Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
First solo episode in a fair while that's the audio version of the first Toy Division graffiti podcast YouTube video. It was to test out wireless microphone and video recording for future episodes. It's a walk around a local chilled spot describing what's there and trying to not look like too much of a vlogger twat.
To see the video version, go check out the new YouTube channel (link below):
TOY DIVISION
https://www.youtube.com/@toydivisiongraffitipodcast
https://toydivisionpodcast.bigcartel.com/
10% Discount Code: DODGYLEYLINE
Instagram: @toydivision2 (IG)
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Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Top quality chat with a writer currently residing in Los Angeles California who also lived in San Francisco in the late 1990’s. We talk about the graffiti scene male ego and a tough guy persona not working long term.
TOY DIVISION
10% Discount Code: DODGYLEYLINE
ALSO MENTIONED IN THIS EPISODE
—
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Another chin wag with last episode’s guest in relation to our own personal experiences during the Divoc-91 era that was filled with media drive fear; unscientific medical treatment propaganda; and so much more.
BACKYARD PRINTS
10% Discount Code: WELCOME2BYP
TOY DIVISION
ALSO MENTIONED IN THIS EPISODE
—
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Graffiti related ramble with someone who grew up in Sydney with older siblings as writers. We chat about how the Australian graffiti scene has changed in the last few decades; how it's important to be kind to people just starting out painting; and a load of other rap spray related topics.
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Insightful discussion with Dr Erin Louise Bellamy in relation to the ways in which our food choices can improve mental health issues; common nutrition myths and incorrect or out of date information; ways to find additional information regarding metabolic therapies; and much more topics in relation to improving health at any age.
Dr Erin Louise Bellamy
BACKYARD PRINTS
10% Discount Code: WELCOME2BYP
TOY DIVISION GRAFFITI PODCAST
Wizard OT
ALSO MENTIONED
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Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Talking session with a resident of the English city of Bristol in relation to how he got started and why he keeps painting; issues with an overly zealous Bogey Man copper; Bristol graffiti scene history; and lots more graffito arto related gibberish.
BACKYARD PRINTS
10% Discount Code: WELCOME2BYP
TOY DIVISION
10% Discount Code: DODGYLEYLINE
ALSO MENTIONED
—
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
This episode is a chin wag with the person behind Vandals 4 Charity in relation to how the various projects got started; challenges related to staying committed to creative projects; and lots of other related gibberish.
VANDALS 4 CHARITY
TOY DIVISION
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Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.
Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.
Chat with the person responsible for the Sydney Sticker Expo 2025 in relation to the reasons behind the event; the challenges related to organising stickers submitted from across the globe; how art and creativity can be such a positive pursuit for people of all ages; and a lot of other creativity related topics.
SYDNEY STICKER EXPO 2025:
BACKYARD PRINTS
10% Discount Code: WELCOME2BYP
ALSO MENTIONED:
—
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Chat with someone who experienced debilitating digestive issues that were impacting his daily life. We discuss at length how the traditional medical system did not bring any kind of relief; how he realised changing what he was eating and drinking was the key to begin healing; how a diet change helped his wife to improve her health; and many other health related topics.
Toy Division
Wizard OT
-
ALSO MENTIONED
-
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Conversation in relation to a book project documenting one person’s train painting journey to forty four different Europe and North Africa countries across several years.
We talk about the inspiration for the book project; challenges involved in creating a book; how having people to help can be of such benefit; ways to maintain positive mental health when being active writer; and a lot of other graffiti related topics.
TRAIN TALES BOOK
ALSO MENTIONED IN THIS EPISODE
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Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.
Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Conversation with Nicole Laurent who is an experienced licensed mental health counsellor and is passionate about reducing psychiatric and neurological symptoms with powerful dietary interventions. We discuss the basic concepts of how metabolic health can affect mental health; the challenges of breaking out of the often limiting traditional treatment paradigm; and how low carbohydrate eating can be a powerful intervention to alleviate mental health problems.
Nicole Laurent
Spray Vandalz
Toy Division
-
ALSO MENTIONED IN THIS EPISODE
-
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Amazing discussion with Dr Avi Charlton in relation to metabolic health and how it effects physical and mental health at any age; we talk about what you can do to improve your metabolic health via food and drink choices, sleep, movement/exercise and stress management; why metabolic health is an essential part of human health across the life span; and much more easy to understand lifestyle related topics.
Dr Avi Charlton
Wizard OT
ALSO MENTIONED IN THIS EPISODE
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Second snapshot in time interview with the one and only Frenic in relation to starting his own podcast. We talk about the challenges he’s faced; where he was on the heroes journey when we recorded this conversation; how technology is a positive and negative in relation to podcast editing; and plenty of other friendly chit chat goodness.
FRENIC
EPISODE SPONSOR
TOY DIVISION
ALSO MENTIONED
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
First snapshot in time interview with the one and only Frenic in relation to starting his own podcast. We discuss the concept of the podcast format known as 'The Heroes Journey'; how all creative pursuits influence and inspire those who follow; why Frenic wants to talk to people about their creative journeys; and a lot of other silly gibberish.
FRENIC
ALSO MENTIONED IN THIS EPISODE
TOY DIVISION
Music by Frenic from This One Records: http://www.thisonerecords.com/
@djfrenic (IG)
Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/
@alex.bartsch (IG)
This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.
Conversation with a graffiti writer residing in Los Angeles in relation to where he obtained inspiration; facing a ridiculously lengthy prison sentence; what 'bus hopping' involved; and many other graffiti focused topics.
BACK YARD PRINTS
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TOY DIVISION
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MENTIONED IN THIS EPISODE
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This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.
Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.