Second snapshot in time interview with the one and only Frenic in relation to starting his own podcast. We talk about the challenges he’s faced; where he was on the heroes journey when we recorded this conversation; how technology is a positive and negative in relation to podcast editing; and plenty of other friendly chit chat goodness.

FRENIC

• http://www.frenicmusic.com

• Flow Philosophy: Journeys in Creativity - https://open.spotify.com/show/22g3EVvCMLD0WjH1fCKVsw?si=6a23212bfc7f43a4

EPISODE SPONSOR

• Back Yard Prints: www.backyardprints.com - 10% Discount Code: WELCOME2BYP

TOY DIVISION

• https://toydivisionpodcast.bigcartel.com/

• @toydivision2 (IG)

ALSO MENTIONED

• Frenic Charity Chops: https://youtu.be/jMZ2EK4kfec?si=Rpjkucn_89S-sQ9c

• Time Warrior: How to Defeat Procrastination, People-Pleasing, Self-Doubt, Over-Commitment, Broken Promises and Chaos - https://www.booktopia.com.au/time-warrior-steve-chandler/book/9781600250378.html

• Ghostface Killah: Writing Classic Albums Under Psychosis -  https://youtu.be/N0tp27w8wJc?si=RuqLmGN9K6uXTc4L

• Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More - https://www.booktopia.com.au/brain-energy-christopher-m-palmer-md/book/9781637741580.html?source=pla

Music by Frenic  from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.