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The Wisdom Track

Mike Fisher

15 episodes

7 months ago

Discover the transformative journey from powerlessness to empowerment on The Wisdom Track. In this video, "Embracing Our Sense of Powerlessness: A Path to Empowerment," we explore the universal experience of feeling powerless and its profound impact on our lives. Through personal anecdotes and deep insights, we uncover powerlessness’s isolating nature and vulnerability’s importance. By accepting our emotions and sharing them authentically, we forge deeper connections with others and create sp...

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Health & Fitness

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Discover the transformative journey from powerlessness to empowerment on The Wisdom Track. In this video, "Embracing Our Sense of Powerlessness: A Path to Empowerment," we explore the universal experience of feeling powerless and its profound impact on our lives. Through personal anecdotes and deep insights, we uncover powerlessness’s isolating nature and vulnerability’s importance. By accepting our emotions and sharing them authentically, we forge deeper connections with others and create sp...

Show more...

Health & Fitness

Episodes (15/15)

The Wisdom Track

The Wisdom Track Podcast #15 - Embracing Our Sense of Powerlessness

Discover the transformative journey from powerlessness to empowerment on The Wisdom Track. In this video, "Embracing Our Sense of Powerlessness: A Path to Empowerment," we explore the universal experience of feeling powerless and its profound impact on our lives. Through personal anecdotes and deep insights, we uncover powerlessness’s isolating nature and vulnerability’s importance. By accepting our emotions and sharing them authentically, we forge deeper connections with others and create sp...

2 years ago

4 minutes

The Wisdom Track

The Wisdom Track Podcast #14 - Respect and Contempt

This month we’re talking about when relationships turn from medicine to poison with Mike Fisher and Snake Bloomstrand. Each year millions of relationships arrive at the intersection of respect or contempt. The last few years of enforced togetherness have stressed families and businesses to the limit. It’s becoming clear as we circle the evolving post-covid recovery process that primary relationships have endured much of the stress and the price has been high. Contempt flourishes under stress...

3 years ago

51 minutes

The Wisdom Track

The Wisdom Track Podcast #13 - Repairing Relationships and Rebuilding Trust

This month we’re talking about the skill of making up with with friends, lovers or colleagues after a falling out. Psychotherapists call this ‘rupture and repair’. There is evidence to suggest that building up our talent to repair after ruptures is key to our overall sense of being able to cope with life’s struggles. It’s healthier to lean in to conflict and try to keep relationships alive while maintaining boundaries, compared to abandoning contact altogether. But what if there are compl...

3 years ago

1 hour 17 minutes

The Wisdom Track

The Wisdom Track Podcast #12 - Better Loving for Heterosexual Men

BAAM co-founder Mike Fisher and Craig 'Snake' Bloomstrand are joined by Paul Abramowitz. Paul's the writer of a new book, Sexed. Sexed examines heterosexual male sexuality, and proposes that we “Develop personal methods of enquiry into greater self-understanding, meaningful sex and conscious relating and that in fact , when we are able to change the way we understand perceive and embrace our sexuality as men our entire reality changes.” Paul’s late father was a gynaecologist and sex therap...

3 years ago

1 hour 11 minutes

The Wisdom Track

The Wisdom Track Podcast #11 - Emotional Resilience AAW '21 Special

Emotional resilience is our ability to cope with stressful situations; adapting to life’s ups 'n' downs. It certainly comes in handy when rolling with any blows landed by the C-19 pandemic! Developing emotional resilience is a key skill taught in BAAM’s anger management programmes. Becoming emotionally resilient doesn’t mean that you’ll never be stressed again. But it does mean you'll be able to cope better when the going gets tough. Join Mike, Snake and the team to discuss the nuances of e...

3 years ago

1 hour 32 minutes

The Wisdom Track

The Wisdom Track Podcast #10 - The Neglected Self

Mike, Snake plus guests Alex Von Bitter and Scott Fee discuss our often most neglected relationship – the one we have with ourselves. This is October 2021's podcast – we're back on December 4th with an Anger Awareness Week special on Emotional Resilience. The Wisdom Track Podcast is brought to you by The British Association of Anger Management (BAAM) www.angermanage.co.uk

4 years ago

1 hour 37 minutes

The Wisdom Track

The Wisdom Track Podcast #9 - Mentoring the Inner Child

Recapturing a sense of wonder and playfulness is one of the hottest topics in coaching today. To do so we can attempt reconnection with our ‘inner child’. Join BAAM founder Mike Fisher and Craig 'Snake' Bloomstrand discussing how you can be more in touch with your ‘inner child’, the childhood self that remains part of our psychological make-up. Reconnecting with our ‘inner child’ can help us recapture a sense of enthusiasm that our anxious adult lives suppress. It can also put us more in t...

4 years ago

1 hour 27 minutes

The Wisdom Track

The Wisdom Track Podcast #8 - Keeping Love Alive

Find us at www.angermanage.co.uk Long-term relationships are among the greatest emotional challenges we all face. During the pandemic, with no choice but to remain together in close quarters, some relationships have come under tremendous strain – while others have thrived. What are the latter group doing that the former are not? What emotional intelligence skills are required to balance two sets of needs? How do we know when to compromise, and when to draw a boundary? What can we do to make ...

4 years ago

1 hour 31 minutes

The Wisdom Track

The Wisdom Track Podcast #7 - Mental Health in the Age of Covid

BAAM founder Mike Fisher and Craig 'Snake' Bloomstrand are joined by Doctor Stephen Blumenthal, an analytical psychologist who’s written about couples rowing and loneliness for The Daily Telegraph during the pandemic, and Ronnie Turner, grief and bereavement counselling specialist and also a mum to a very bubbly six year old who understands the challenges of parenting and home-schooling during COVID times… Your host, Steve Beale.

4 years ago

1 hour 26 minutes

The Wisdom Track

The Tyranny of Perfection

A special workshop examining and treating ‘shame’, the disproportionate sense of inadequacy and guilt becoming ever more prevalent in Western society. Joining Mike Fisher and ‘Snake’ Bloomstrand is Chris Cherry. Chris is an experienced psychotherapist and the co-founder of You Okay, Doc?, the medical charity providing mental health and wellbeing advice for medical professionals. If you'd like to examine this topic further, and learn techniques for managing toxic shame, we're holding a four...

4 years ago

1 hour 35 minutes

The Wisdom Track

Hope Springs Eternal

We examine the tricky subject of forgiveness and reconciliation, alongside members of Inner Circle, featured in multiple award-winning prison documentary The Work.

4 years ago

1 hour 5 minutes

The Wisdom Track

What's Love Got to Do with it?

How can couples help each other during tough times, providing mutual support and not letting those challenges drive us apart? David Waters from The School of Life and author Stella Newman AKA Vicky Zimmerman join Mike, Snake and Steve to find out!

5 years ago

1 hour 32 minutes

The Wisdom Track

Interpreting the Fictitious Mind

Our ‘inner narrative’ is notorious for making up unhelpful stories. It can also propel us to heights of creativity. Join Mike, Snake, Steve plus special guest artist Katy Moran to separate helpful fact from unhelpful fiction.

5 years ago

1 hour 10 minutes

The Wisdom Track

What is ‘Practical Wisdom’?

We discuss the art of wisdom itself and how it can help our approach to living and interacting. Featuring Ten Club Amsterdam’s Joachem Janssen, Tara ‘Love’ Perry and The Responsible Individual author Karina Andersen.

5 years ago

1 hour 18 minutes

The Wisdom Track

The Age of Rage

We deep dive into the fractious state of Western life. Our society is being held hostage by our own repressed emotions and the unhealthy ways we find to express them. How do we free ourselves from this state of toxic anger?

5 years ago

1 hour 29 minutes