Discover the transformative journey from powerlessness to empowerment on The Wisdom Track. In this video, "Embracing Our Sense of Powerlessness: A Path to Empowerment," we explore the universal experience of feeling powerless and its profound impact on our lives. Through personal anecdotes and deep insights, we uncover powerlessness’s isolating nature and vulnerability’s importance. By accepting our emotions and sharing them authentically, we forge deeper connections with others and create sp...
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Discover the transformative journey from powerlessness to empowerment on The Wisdom Track. In this video, "Embracing Our Sense of Powerlessness: A Path to Empowerment," we explore the universal experience of feeling powerless and its profound impact on our lives. Through personal anecdotes and deep insights, we uncover powerlessness’s isolating nature and vulnerability’s importance. By accepting our emotions and sharing them authentically, we forge deeper connections with others and create sp...
The Wisdom Track Podcast #11 - Emotional Resilience AAW '21 Special
The Wisdom Track
1 hour 32 minutes
3 years ago
The Wisdom Track Podcast #11 - Emotional Resilience AAW '21 Special
Emotional resilience is our ability to cope with stressful situations; adapting to life’s ups 'n' downs. It certainly comes in handy when rolling with any blows landed by the C-19 pandemic! Developing emotional resilience is a key skill taught in BAAM’s anger management programmes. Becoming emotionally resilient doesn’t mean that you’ll never be stressed again. But it does mean you'll be able to cope better when the going gets tough. Join Mike, Snake and the team to discuss the nuances of e...
The Wisdom Track
Discover the transformative journey from powerlessness to empowerment on The Wisdom Track. In this video, "Embracing Our Sense of Powerlessness: A Path to Empowerment," we explore the universal experience of feeling powerless and its profound impact on our lives. Through personal anecdotes and deep insights, we uncover powerlessness’s isolating nature and vulnerability’s importance. By accepting our emotions and sharing them authentically, we forge deeper connections with others and create sp...
