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The Wellness Journey Podcast Series
The Wellness Journey Podcast
61 episodes
3 days ago
The Wellness Journey Podcast series is all about wellness for the mind, body, and spirit through holistic practices, fitness, nutrition and spiritual renewal. Each show is designed to inspire women over 40 ( and all the people who love them ) to feel empowered to get well and stay well. Our guests are Holistic Practitioners, Wellness Experts, Coaches, Authors, and Doctors who are passionate about educating Women about living a holistic and well life. Tune in and be educated, entertained and empowered to live a life that is thriving after 40 and beyond.
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Alternative Health
Health & Fitness
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All content for The Wellness Journey Podcast Series is the property of The Wellness Journey Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Wellness Journey Podcast series is all about wellness for the mind, body, and spirit through holistic practices, fitness, nutrition and spiritual renewal. Each show is designed to inspire women over 40 ( and all the people who love them ) to feel empowered to get well and stay well. Our guests are Holistic Practitioners, Wellness Experts, Coaches, Authors, and Doctors who are passionate about educating Women about living a holistic and well life. Tune in and be educated, entertained and empowered to live a life that is thriving after 40 and beyond.
Show more...
Alternative Health
Health & Fitness
Episodes (20/61)
The Wellness Journey Podcast Series
Lynnis Minutes Talk Tuesday

Remember to check out our channel for new episodes of “Lynnis Minutes."  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
33 minutes 40 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: Having Problems Relaxing for a Deep Sleep? Try these 9 Tips

Remember to check out our channel for new episodes of “Lynnis Minutes."  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
11 minutes 59 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: Home Workout Motivation Tips

Remember to check out our channel for new episodes of “Lynnis Minutes."  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
19 minutes 14 seconds

The Wellness Journey Podcast Series
Lynnis Minutes Key Learns of HOPE and Wellness

Join Lynnis as she reflects on the HOPE and Wellness event. 

Remember to check out our channel for new episodes of “Lynnis Minutes."  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
16 minutes 55 seconds

The Wellness Journey Podcast Series
Lynnis Minutes 5 Ways De Clutter, DeStress, Recharge

Join Lynnis as she talks about strategies for reducing stress.

Remember to check out our channel for new episodes of “Lynnis Minutes."  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
23 minutes 25 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: Virtual Walk Day 4

Join Lynnis on her virtual walk to motivate, encourage and inspire!

Remember to check out our channel for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
5 minutes 35 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: Jewel Diamond Taylor- How To Have Emotional Wellness During The COVID-19

These are difficult times. Not only are we faced with being struck with the virus, but we are also faced with feelings of anxiety, frustration, and depression.  Jewel Diamond Taylor, author, motivational speaker, and founder of Woman on the Grow  https://thewomenonthegrow.com/ .   Jewel shares her wonderful wisdom, encouragement and "real talk" about staying emotionally well in the midst of troubled times.

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/


Show more...
5 years ago
25 minutes 9 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: Virtual Walk Day 3

Join Lynnis on her virtual walk to motivate, encourage and inspire!

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
6 minutes 10 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: Virtual Walk Day 2

Join Lynnis on her virtual walk to motivate, encourage and inspire!

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
4 minutes 40 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: Virtual Walk Day 1

Join Lynnis on her virtual walk to motivate, encourage and inspire!

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
7 minutes 12 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: Stuck At Home - 10 Things You Can Do To Stay Positive

Things are topsy turvy these days.  Many are feeling depressed, anxious, nervous.  It is certainly understandable.  The virus has us all up in arms.  BUT... there are things you can do to keep the anxiety, depression, and boredom at bay.  Lynnis shares 10 things you can do to keep moving forward and staying optimistic if you are stuck at home.

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
10 minutes 9 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: How To Fortify Your Immune System In Mid-Life

On “Lynnis Minutes”, Lynnis shares ways to fortify your immune system in mid-life.  Lynnis talks about some unusual ways you may not have heard of and why you should make fortifying your immune system a daily priority in mid-life.

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
9 minutes 11 seconds

The Wellness Journey Podcast Series
Lynnis Minutes: Even During The Chaos-A New Business Being Launched

It is easy to get pre-occupied with all the bad news we hear these days.  But there is still good things happening.  There are still people putting positive light in the world.  Lynnis talks with Reneta Jenks about a new app she launched during the virus.  She shares how she got motivated to launch a new app that helps busy families to eat healthily.

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
11 minutes 11 seconds

The Wellness Journey Podcast Series
Lynnis Minutes : Increasing Your Creativity

Have you ever wondered how you can increase your creativity? There are ways to do this and Jenny Hodgins is an expert when it comes to all things having to do with the creative process. Jenny shares tips on how to increase your creativity, what to do when your creative juices aren’t flowing, and how to maintain a creative flow.

YourCreativeChord Podcast 

 https://www.yourcreativechord.com/podcast

Facebook – https://www.facebook.com/yourcreativechord

Twitter – https://www.twitter.com/urcreativechord 

https://www.facebook.com/lynnis/videos/10216302119766649/

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/


Show more...
5 years ago
8 minutes 7 seconds

The Wellness Journey Podcast Series
Lynnis Minutes- Interview with Evette Smith

Join me, Lynnis, as I speak with Certified Massage Therapist and French Aromatherapist, Evette Smith about her groundbreaking new product, "Utrition". 

 Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

Show more...
5 years ago
9 minutes 15 seconds

The Wellness Journey Podcast Series
Lynnis Minutes – Do You Have Menopausal Anxiety?

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

#menopause  #wellness #womenwellness #anxiety

Show more...
5 years ago
11 minutes 8 seconds

The Wellness Journey Podcast Series
Lynnis Minutes - Increasing Omega 3 Through Her Foods

In this Lynnis Minutes, I talk about the importance of Omega-3 in our diets. Omega-3 fatty acids are essential because the body is not capable of producing them on its own. That's why it is crucial we get enough from our diet. Omega-3s are extremely beneficial; they are an integral part of cell membranes throughout the body and affect cell receptors in these membranes. They also help with hormone production and regulate blood clotting, contraction and relaxation of artery walls, and inflammation in the body. Omega 3 has been shown to reduce the risk of heart disease, stroke, and cancer, and may help control eczema, depression, and rheumatoid arthritis.

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/


#wellness #omega3 #midlife #women #mind #body #spirit

Show more...
5 years ago
12 minutes 53 seconds

The Wellness Journey Podcast Series
Lynnis Minutes – V.I.B.E. Living Health Tips for Great Mid-Life in 2020

After 40,50, and beyond it is really time for us to take charge of our lives and live a life that WE are excited about.  It is time to increase our self-care and at the same time increase the amount of joy and happiness in our lives.  It is time to V.I.B.E.  – time to be vibrant, intuitive, beautiful and emerged.

Here are 10 tips to help you V.I.B.E. and take better care of your mind, body, and spirit in mid-life.

Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over 40.

🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉

https://praiseworks.biz/

V.I.B.E. LIVING https://vibe-living.myshopify.com/

#Health #Tips #2020 #Mid-Life

Show more...
5 years ago
15 minutes 16 seconds

The Wellness Journey Podcast Series
Lynnis Minutes-How to Grow a 7 Figure Business Using These Tips

Have you reached that plateau in your spiritual/wellness business and your ready to moved forward to that 7 figure payday? Sound impossible? It really isn’t according to Kimberly Maska, Vibrational. Kimberly Maska is the creator of Spiritual Biz Bootcamp, publisher of Spiritual Biz Magazine and the CEO of Spiritual Biz Publishing. She is THE Vibrational Marketer for Spiritual Entrepreneurs. She uses her business and marketing expertise to show spiritual entrepreneurs how to Make Money While They Meditate™. She brings nearly 20 years of business development experience to the table, including 8 years on Wall Street. Marrying her business expertise with her love for a high vibration life, she has made it her mission to show spiritual leaders how to realize their greatest potential and turn their life calling into a lucrative business. It is her goal to help 5000 spiritual entrepreneurs create 5000 businesses in the next 5 years. Remember to check out our channel every Monday and Wednesday for a new episode of Lynnis Minutes. Also check out the links below for more information on how to be well in your mind, body and spirit in mid-life.

Remember check out our channel every Monday and Wednesday  for a new episode of Lynnis Minutes.  Also check out the links below for more information on how to be well in your mind, body and spirit in mid-life.

👇 ⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

👍 🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

📷 📸 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🐦🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

🌼🌼Check out or websites!!!!!!🌼🌼 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🙌 🕉Wellness Woman 40 🕉

🙌 https://praiseworks.biz/

💚 💙V.I.B.E. LIVING💚 💙 https://vibe-living.myshopify.com/


#entrepreneurs  #wellness #coaches   #wellness #practitioner  #wellness #entrepreneurs  #success

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5 years ago
27 minutes 27 seconds

The Wellness Journey Podcast Series
Lynnis Minutes - Tips to STRESS-less - Ways To Enhance Your Self-Care During The Holidays

Even though you may be caught up in the hustle and bustle of the holidays you should always take the time to take care of yourself.  It may seem difficult to do since time seems so limited.  But these suggestions are easy to do and add so much value that you will want to MAKE time to enhance your self-care.

Remember check out our channel every Monday and Wednesday  for a new episode of Lynnis Minutes.  Also check out the links below for more information on how to be well in your mind, body and spirit in mid-life.

👇 ⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

👍 🤩 Facebook

Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/

PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/

📷 📸 Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...

🐦🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40  @PraiseWorks https://twitter.com/PraiseWorks

🌼🌼Check out or websites!!!!!!🌼🌼 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🙌 🕉Wellness Woman 40 🕉

🙌 https://praiseworks.biz/

💚 💙V.I.B.E. LIVING💚 💙 https://vibe-living.myshopify.com/

#self-care  #holidays  #Christmas

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5 years ago
9 minutes 11 seconds

The Wellness Journey Podcast Series
The Wellness Journey Podcast series is all about wellness for the mind, body, and spirit through holistic practices, fitness, nutrition and spiritual renewal. Each show is designed to inspire women over 40 ( and all the people who love them ) to feel empowered to get well and stay well. Our guests are Holistic Practitioners, Wellness Experts, Coaches, Authors, and Doctors who are passionate about educating Women about living a holistic and well life. Tune in and be educated, entertained and empowered to live a life that is thriving after 40 and beyond.