In Episode 57, host and certified coach Nikkei Lamodi breaks down the two types of late bloomers she supports through one-on-one mentorship.
Are you someone who just needs support and accountability to make quick progress in one area of your life?
Or are you looking for a breakthrough year in 6 months time to tackle multiple areas of your life with lasting change?
Nikkei explains both mentorship options—the Late Bloomer Jumpstart for quick, focused progress in just three months, and the Breakthrough Year mentorship for tackling multiple areas in six months.
Tune in to learn which mentorship option is right for you and how you can start breaking free from being behind, no matter how many times you've tried before.
💡Ready to break free faster? Book a free call to see how 1:1 mentorship can help you make progress in months, not years!
https://calendly.com/randawellness/free-consultation-call
Join us for free in The Late Bloomer Collective private channel on IG!
https://www.instagram.com/channel/AbaurycffAiPvz9O/
Join the email list for access to quarterly challenges focused on supporting you in breaking free from being behind.
http://subscribepage.io/U4hkXV
In Episode 56, host and certified coach Nikkei Lamodi, dives deep into the common struggle of self-doubt that can hold you back from taking action to break free from being behind in life, whether it’s in your career, health, or finances.
If you’ve ever felt like it’s too late to start breaking free from being behind in an area of your life, this episode is for you.
Nikkei shares personal stories and offers a powerful journaling prompt to help you generate the evidence to build confidence and make progress in the areas where you feel stuck.
Tune in for practical advice on overcoming doubt and moving forward toward the desires you have for any area of your life.
💡Ready to break free faster? Book a free call to see how 1:1 mentorship can help you make progress in months, not years!
https://calendly.com/randawellness/free-consultation-call
Join us for free in The Late Bloomer Collective private channel on IG!
https://www.instagram.com/channel/AbaurycffAiPvz9O/
Join the email list for access to quarterly challenges focused on supporting you in breaking free from being behind.
http://subscribepage.io/U4hkXV
If you’ve ever felt like you’re constantly playing catch-up and don’t have any real strengths to help you move forward, this episode is for you.
The truth is—you do have strengths, and they’re the key to breaking free from feeling behind.
In this episode, Nikkei dives into:
✅ Why looking inward should be the fiirst step for every late bloomer.
✅ How knowing your strengths boosts confidence and tackle your goals easier.
✅ A simple way to discover and use your natural strengths to make progress faster.
💡Ready to break free faster? Book a free call to see how 1:1 mentorship can help you make progress in months, not years!
https://calendly.com/randawellness/free-consultation-call
Join us for free in The Late Bloomer Collective private channel on IG!
https://www.instagram.com/channel/AbaurycffAiPvz9O/
Join the email list for access to quarterly challenges focused on supporting you in breaking free from being behind.
http://subscribepage.io/U4hkXV
Ever feel like you’re failing at adulthood or running out of time?
You’re not alone!
In this episode, your host and certified coach, Nikkei Lamodi, shares a game-changing strategy that helped her finally break free from feeling behind in life—and it can do the same for you.
She's diving into the sneaky limiting beliefs that keep you stuck and how to challenge them so you can finally make the progress in an area you've felt behind in for awhile.
She'll walk you through a simple but powerful mindset shift process that helped her go from feeling frustrated at her lack of progress to making real progress in months, not years.
If you’re ready to stop playing catch-up and start moving forward, this episode is for you.
💡Ready to break free faster? Book a free call to see how 1:1 coaching can help you make progress in months, not years!
https://calendly.com/randawellness/free-consultation-call
Join us for free in The Late Bloomer Collective private channel on IG!
https://www.instagram.com/channel/AbaurycffAiPvz9O/
Join the email list for access to quarterly challenges focused on supporting you in breaking free from being behind.
http://subscribepage.io/U4hkXV
Have you found yourself stuck in the same place in an area of your life no matter how much you "do"?
In this episode, host and fellow late bloomer, Nikkei Lamodi shares her personal journey of breaking free from being behind financially.
What You’ll Learn in This Episode:
The mindset shifts she made to go from the financial shame that kept her stuck to confidently hitting financial milestones. How asking for help contributed to her developing a clear debt payoff plan. The two key questions to ask yourself when you feel behind in any area of life. How identifying the emotions tied to being "behind" can uncover deeper fears so you can move forward. Why progress doesn’t have to take years—how she started seeing changes in just months.Whether you're feeling behind in your finances, career, relationships, or health this episode offers actionable insights to help you take the first step to get unstuck and start creating momentum in an area of your life you feel behind in.
Ready to break free from being behind in months not years?
Schedule a free consultation to hear what your personalized game plan will be to make it happen, click the link below:
https://calendly.com/randawellness/free-consultation-call
Join us for free in The Late Bloomer Collective private channel on IG!
https://www.instagram.com/channel/AbaurycffAiPvz9O/
Join the email list for access to quarterly challenges focused on supporting you in breaking free from being behind.
http://subscribepage.io/U4hkXV
Feeling like you’re running behind life's expected milestones?
You’re not alone.
Join host, Nikkei Lamodi, a fellow late bloomer and eldest daughter who’s been there.
She shares empowering strategies and heartfelt stories for late bloomers in their 30s.
Whether it’s finding love, switching careers, or chasing long-buried dreams, this episode is your reminder that it’s never too late to rewrite your story.
Tune in to this episode for actionable steps, and journal prompts to help you bloom at your own pace.
Ready to break free from being behind in months not years?
Schedule a free consultation to hear what your personalized game plan will be to make it happen, click the link below:
https://calendly.com/randawellness/free-consultation-call
Join us for free in The Late Bloomer Collective private channel on IG!
https://www.instagram.com/channel/AbaurycffAiPvz9O/
Join the email list for access to quarterly challenges focused on supporting you in breaking free from being behind.
http://subscribepage.io/U4hkXV
Are you an eldest daughter who feels stuck in the cycle of self-sacrifice, constantly putting others first while your own needs fall to the wayside?
In this episode, Nikkei shares the one common thing all her eldest daughter client's had in common that led to improving their health, money, and relationships.
After this episode, you'll know exactly where to start to create a life that nurtures your dreams.
I share how simple strategies and belief shifts have transformed my life and my client's lives in months, not years.
To receive personalized support on your journey click the link below to schedule a free consultation and learn more about 1:1 coaching.
https://calendly.com/randawellness
In this episode your host, Nikkei Lamodi, gets real about the struggles and strategies of setting boundaries during family gatherings—especially as an eldest daughter. With the holidays right around the corner, it’s time to prioritize your mental and emotional health without the guilt.
This is a must-listen for anyone who’s ever felt drained or overwhelmed by family gatherings, particularly eldest daughters who often take on more than they should. If you’ve been wondering how to set and stick to boundaries without family drama, this episode is for you.
Nikkei shares her five non-negotiables that have completely changed her family gathering experience. These tips will help you meet your own needs, even while spending time with loved ones this holiday season.
Tune in to this episode and take the first step toward a more peaceful, fulfilling holiday season.
Book a free consultation to learn how 1:1 coaching can support you via the link below:
https://calendly.com/randawellness
In this episode, I share exactly how I helped my client gain clarity around an important conversation with her partner around finances.
She was feeling nervous, unsure how to navigate the financial expectations that come with moving in together for the first time.
But with just one powerful question I gave her, everything shifted for her.
Tune in to hear how this question helped her define her financial boundaries with confidence, and why setting clear boundaries is so crucial for creating harmony in relationships—without sacrificing your own needs.
If you're feeling anxious or uncertain about discussing financial boundaries with a partner, this episode is for you.
You'll discover how asking the right question can lead to clarity, confidence, and a healthier relationship dynamic.
Ready to reclaim your voice and set boundaries that protect your financial well-being schedule a free consulation call to hear how we'll achieve that in 1:1 coaching.
Book a free consultation for 1:1 coaching via the link below:
https://calendly.com/randawellness
In today’s episode, we dive into the concept of "Carry vs. Assist" and how it shows up for eldest daughters.
If you’ve ever felt like you're doing it all—planning, cooking, cleaning, managing everyone's needs—this episode is for you.
We'll discuss how carrying the load alone can lead to burnout, frustration, and resentment.
Instead, I share an alternative that will bring balance to your schedule and mental relief without hurting your relationships.
Ready to stop doing it all and get the support you need?
Let’s explore how in this episode.
Book a free consultation for 1:1 coaching via the link below:
https://calendly.com/randawellness
As an eldest daughter it's not uncommon to show up for everyone and do it all.
Somehow you manage to find a way even when you don't know if you have enough energy, money, or resources to show up for someone else.
This was my life, until I learned exactly how to use boundaries.
In this episode, I discuss the last family situation that lit a fire under me to learn how to use boundaries to gain back my time, money, and peace of mind.
If you aren't convinced to create boundaries for yourself, you will be after this episode.
To schedule a free consultation call for 1:1 coaching, you can click the link below:
https://calendly.com/randawellness/free-consultation-call
As the first/second-generation eldest daughter, early on, it's expected that you'll "be the example."
Your path is laid out for you based on your family's cultural expectations.
Whether that's the type of education you pursue, when you get married, who you marry, and when you have kids.
But what if you don't want to follow the exact cultural expectations that have been expected of you?
How do you pursue creating the life you want in the way you want to do it without offending your parents, ruffling family feathers, or being perceived as a failed example to your siblings?
In this episode, we talk with holistic health coach and founder Illie, who is also a first-generation eldest daughter.
She shares the exact steps she took to forge her own path opposite of her cultural expectations, how she overcame the challenges she faced on the journey , and how it all impacted her relationship with her family.
Learn more about Illie:
IG
Tik Tok
Shop Live Healthillie
As a first gen eldest daughter you achieve many firsts on your own.
But one that is very new to you and your parents are feeling your feelings.
This either feels very familiar or very scary.
However, feeling your feelings is learning to navigate them in ways that are safe so that you can show up for yourself in the ways that you need.
In this episode we're joined my licensed marriage and family therapist, Victoria Cortez.
In this episode we’ll cover:
-The tension of honoring our family culture and tradition but also accepting there’s parts of it we don’t want to pass down to our future children.
-What to do if your family isn’t presently supportive of you going on a healing journey via therapy.
-What to do knowing you can’t control or change your family.
-One simple tool you can use right now to start feeling your feelings if you don’t know where to start.
-What to look for and what to ask when searching for a therapist who’s a right fit for you.
As Victoria encourages, be a cycle breaker.
Victoria Cortez (she/her/ella), is a licensed marriage and family therapist and the creator of First Gen Feeler—an empowering online space committed to shattering unhealthy generational patterns and affirming shared experiences.
With a focus on boundary-setting, inner child healing, and fostering self-trust, she's passionate about helping others on their journeys of growth. Join the community on Instagram @firstgenfeeler to stay the loop!
She is licensed to practice in the state of California.
Find out about her therapy services here
Schedule a Free Consultation Call for 1:1 Coaching
Connect with Me on Instagram
Every first-gen eldest daughter wants to hear from their parents “I’m so proud of you”.
But what happens when the pursuit of this praise and acknowledgment from our parents ends up compromising our health, relationships, and work/life balance?
You want to make your parents proud but also feel happy with the life you're creating.
In this episode, I share two things you can begin doing in order to start living life on your terms without guilt, instead of making decisions from a place of hoping it's enough to make your parents proud.
Schedule a Free Consultation Call For 1:1 Coaching
Connect with Me on Instagram
As a first gen eldest daughter you can be apprehensive about taking a step toward a new path or toward a dream you've only kept to yourself.
Like changing careers from one that is lucrative to one that feeds your passion, from deciding to travel full time for a year instead of allowing the pressure to marry to keep you going on endless dates, or from wanting to train for your first 5K instead of believing you'll only be the girl who binge's Netflix on the couch after work.
You're afraid to pursue these hidden dreams because you have fear of failure, fear of being wrong, fear of people's judgements, or fear of disappointment.
In today's episode we have guest, Soul Connection Coach, Claudia-Sam on to discuss 3 steps to take in order to trust yourself to do things your way and pursue your dreams even when it's scary to move forward with so much uncertainty and fear.
As your Soul Connection Coach, Claudia-Sam helps you to get back on track and in alignment with who you really are.
The times of people-pleasing, not knowing what you want, getting sick over and over again, being stuck in overwhelm and overthinking, and pushing down your emotions are OVER!
Claudia-Sam helps you to recognize the difference between the voice of the Ego self and the one of your Soul Self so that, as a passionate Leader and trailblazer, you can finally make the impact in the world that you are here for (with confidence).
Using her Tune-In method and the teachings of A Course In Miracles, she works with individuals one-on-one, in groups, and also through businesses to help them slow down while still being productive. This includes ditching the self-care guilt, creating a deeper connection with their Higher Self and flexing their soul connection muscle so that they can be their own inner guides to fulfillment and happiness now.
Claudia-Sam worked in Media for over 10 years in Montreal, Canada, and after burning-out, she dove into making her life better so that others’ can also thrive without fear, self-doubt, worry or stress.
She taught yoga all over the world and has thousands of students on Insight Timer.
Get In Touch with Claudia-Sam:
Listen to The Be Happy Now Show anywhere you find your podcasts here: http://thebehappynowshow.com and take advantage of resources to help you get out of your head and into your heart by going here: https://claudiasamsoulcoaching.com/resources
Are you ready to believe in your goals?
Sign up for Claudia-Sam's free training THIS MONTH: How to believe in your goals so that they can finally come true.
Register here: https://www.addevent.com/event/mt20262545
- Join Claudia-Sam’s FREE Facebook group:
Schedule a Free Consultation Call for 1:1 Coaching
Connect with Me on InstagramJoin the Eldest Daughter Community to Learn Tips On How to Create Healthy Relationships with Your Parents & Siblings
In this episode we have the pleasure of hearing from Viv, founder of Over Gen Poverty.
We explore:
Viviana Vazquez is the founder of OverGenPoverty, an online community for people overcoming generational poverty and building generational wealth. Viviana teaches financial literacy lessons through the lens of a first-gen grad, promotes transparency, and shares free resources for her community.
You can learn more about Viv and her mission on Instagram, Over Gen Poverty, where she educates on financial literacy, and provides free resources on building financial wealth.
The first-generation eldest daughter receives all the responsibility, high expectations from everyone, and constant requests for help or advice.
But what each eldest daughter truly wants is for someone to show up for her the way she shows up for everyone else.
As the first gen eldest daughter you're praised for what you do, and it can lead you to wonder if you're loved for who you are and not for what you do for others.
In this episdoe I share the one thing I did after battling this very thought, and completely changed the world around me which led to a promotion, traveling as a digital nomad full-time, and entering my first exclusive relationship.
Tune in if you are a first-gen eldest daughter ready to live life on your terms without guilt for showing up for yourself.
Schedule a Free Consultation Call for 1:1 Coaching
Connect with Me on Instagram
Learn how my client, was able to go from putting pressure on her partner to hearing him say "I love you" organically without her prompting.
After joining 1:1 coaching with me:
In this episode, I talk about how she got here and the biggest lessons and shifts she made along the way.
If her story spoke to you and reflects what you want in your life as a first-generation eldest daughter, schedule a consultation call via the link below to learn more about The Intermission.
The Intermission is my 4-month program where you learn how to create a lifestyle that leaves your mental and physical health thriving, improves the quality of your relationships, and provides work/life balance.
Schedule a Free Consultation Call for 1:1 Coaching
Connect with Me on Instagram
In this episode we have the honor of having psychotherapist, coach, educator, and social worker TJ Matton on to share her expertise around play.
We explore:
TJ’s business, The Playful Revolution, is focused on helping people understand the neuroscience of play and reconnect with the power and joy of play. TJ helps adults learn how to liberate their mind and bodies through play.Play is a primal need to the human body and is the neglected side of mindfulness. TJ helps people find enjoyment in the everyday, playful ways to manage stress, and empowering ways to greater fulfillment.
Find TJ on Instagram or find out more about her services via her website.
Schedule a Free Consultation Call for 1:1 Coaching
Connect with Me on Instagram
In this episode I wrap up the 2023 year on the podcast, and share some changes coming to the podcast in 2024.