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The Wellness Helpdesk
Nikkei Lamodi
57 episodes
3 days ago
Welcome to the Wellness Helpdesk with your host Certified Wellness Coach Nikkei Lamodi. A podcast focused on teaching eldest daughters how they can create freedom in their health, relationships, and work/life balance without guilt using evidence-based eldest daughter skills. Expect real and candid conversations around how to thrive as the eldest daughter in your health, relationships, and career, and practical tips on how to live your best life as a eldest daughter unapologetically. Learn more about my services at www.randawellness.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Self-Improvement
Education
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All content for The Wellness Helpdesk is the property of Nikkei Lamodi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Wellness Helpdesk with your host Certified Wellness Coach Nikkei Lamodi. A podcast focused on teaching eldest daughters how they can create freedom in their health, relationships, and work/life balance without guilt using evidence-based eldest daughter skills. Expect real and candid conversations around how to thrive as the eldest daughter in your health, relationships, and career, and practical tips on how to live your best life as a eldest daughter unapologetically. Learn more about my services at www.randawellness.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Show more...
Self-Improvement
Education
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EP 54| How to Change Your Mindset So That You Break Free From Being Behind
The Wellness Helpdesk
13 minutes 8 seconds
9 months ago
EP 54| How to Change Your Mindset So That You Break Free From Being Behind

Ever feel like you’re failing at adulthood or running out of time?

You’re not alone!

In this episode, your host and certified coach, Nikkei Lamodi, shares a game-changing strategy that helped her finally break free from feeling behind in life—and it can do the same for you.

She's diving into the sneaky limiting beliefs that keep you stuck and how to challenge them so you can finally make the progress in an area you've felt behind in for awhile.

She'll walk you through a simple but powerful mindset shift process that helped her go from feeling frustrated at her lack of progress to making real progress in months, not years.

If you’re ready to stop playing catch-up and start moving forward, this episode is for you.

💡Ready to break free faster? Book a free call to see how 1:1 coaching can help you make progress in months, not years!

https://calendly.com/randawellness/free-consultation-call

Join us for free in The Late Bloomer Collective private channel on IG!

https://www.instagram.com/channel/AbaurycffAiPvz9O/

Join the email list for access to quarterly challenges focused on supporting you in breaking free from being behind.

http://subscribepage.io/U4hkXV

The Wellness Helpdesk
Welcome to the Wellness Helpdesk with your host Certified Wellness Coach Nikkei Lamodi. A podcast focused on teaching eldest daughters how they can create freedom in their health, relationships, and work/life balance without guilt using evidence-based eldest daughter skills. Expect real and candid conversations around how to thrive as the eldest daughter in your health, relationships, and career, and practical tips on how to live your best life as a eldest daughter unapologetically. Learn more about my services at www.randawellness.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀