Breaking the Cycle with Black Diamond Lori Allen
In this powerful episode, I sit down with the unstoppable Lori Allen—Black Diamond leader at Tranont, wife of 23 years, mama of 3, and a woman who has lost over 100 pounds… more than once. But this time, she’s crushed the cycle for good.
Lori opens up about the childhood trauma that led her to seek comfort in food, and how she reclaimed her life by taking radical ownership of her health, her business, and her mindset. Her message is clear: no one is coming to save you. If you want change, it’s on you.
We talk discipline, self-leadership, the hard truth about excuses, and how to rise above your circumstances to build a life of freedom—physically, emotionally, and financially.
This episode will light a fire 🔥🔥under you.
Podcast Episode Description:
🎙️ Breaking Free: Ukali & Selena White’s Journey to Health & Freedom 🎙️
After 31 years of marriage and homeschooling four children through high school, Ukali and Selena White thought they had life figured out—until a health crisis changed everything. Already diagnosed with MS, Selena found herself in the hospital with a shocking new reality: Type 2 diabetes. Prescribed four insulin shots and a synthetic GLP-1, she was stuck in a system that wasn’t helping—she was even gaining weight on the medication!
But then, everything changed. Through her daughter, Selena discovered Tranont and took a leap of faith. Today, she’s off ALL shots, managing her Type 2 diabetes naturally with the Daily Health System, and has lost 30 pounds! 💪✨
This powerhouse couple is here to share their incredible journey of taking back control of their health and refusing to be slaves to the broken medical system. Their story will inspire you to rethink what’s possible! 🚀🔥
🔊 Tune in now—you don’t want to miss this!
Find the products that helped Selena and Ukali reframe their health and wealth here 👇🏼👇🏼
Join me for an incredible conversation with one of my best friends from college, Emily Kratz! From meeting as 18-year-olds to standing by each other through life’s highs and lows, Emily has been a constant source of inspiration in my life.
Emily is the definition of resilience and adventure—she’s conquered 10+ Ironman races, multiple 200+ mile endurance events, the grueling Marathon des Sables, and even won the Leadwoman race series in Leadville, Colorado. But beyond her physical accomplishments, she has a mindset that will challenge and inspire you to push your own limits—physically, mentally, and emotionally.
In this episode, we talk about friendship, endurance, mindset, and what it really takes to tackle life’s biggest challenges—whether in sport or in everyday life. And trust me, she actually does have fun along the way!
Tune in and get ready to be inspired! 🎧🔥
Synara’s journey is nothing short of incredible. Growing up in a Third World country and transitioning to boarding school in the United States brought both blessings and challenges that shaped her resilience and determination. After building a career as an occupational therapist, Synara made the bold decision to pivot into network marketing, where she has become a top leader in all three companies she’s been part of — including the one we share today!
Getting to call her both a new friend and an incredible leader is a rare privilege, and I know you’ll find her story just as motivating as I do.
✨ Whether you’re looking for personal growth, a new opportunity, or simply need some inspiration to chase your dreams, keep an open mind. In today’s world, having a closed mind can cost you more than you realize.
🎥 Don’t miss this chance to hear from someone who’s truly leading with purpose and changing lives. Tune in, and let Synara’s story spark something in you!
#ResilientLeadership #OpenMindset #ChangingLives
Click play, lean in, and get ready to be inspired!
Podcast Description:
Welcome to The Vital Shift with Sara Stuebs featuring Laura Gomorczak Griffin, where resilience meets transformation. Laura shares her incredible journey of overcoming adversity, from losing triple-digit weight without surgery after going septic due to a misdiagnosed appendicitis in her early 20’s, to battling and healing from debilitating gut issues.
Over four years ago, Laura joined Tranont as a customer during one of the most challenging seasons of her life—navigating a divorce, bankruptcy, and starting with little to her name. Experiencing life-changing results with the products, she saw their potential to help not just herself but her loved ones and countless others in need of hope and healing.
Through raw, relatable stories and actionable insights, Laura inspires listeners to reclaim their health, rebuild their lives, and unlock the freedom they deserve. If you’re ready to turn setbacks into comebacks, this podcast is your guide to thriving in every area of life.
In this powerful episode, I sit down with my friend Becky Smith, a biomedical lab technician and collegiate educator specializing in biochemistry. Becky brings a unique perspective as both a scientist and a warrior battling three autoimmune conditions: Hashimoto's thyroiditis, seronegative rheumatoid arthritis, and discoid lupus.
We dive deep into her journey—how she first recognized her symptoms, the challenges of living with autoimmune diseases, and the science behind her approach to managing them. Becky shares the supplements, systems, and foods that have helped her regain energy, reduce inflammation, and thrive despite her diagnoses.
Whether you're navigating your own health challenges or simply curious about how nutrition and science intersect in autoimmune care, you won't want to miss this inspiring conversation. Becky’s story is a testament to resilience, informed decision-making, and the power of taking control of your health.
Tune in and take notes—this episode is packed with practical tips and hope for anyone striving to feel their best!
The Vital Shift with Sara Stuebs is your guide to breaking free from the ordinary in health, wealth, and faith. Join Sara, a passionate advocate for health freedom and financial independence , as she challenges the norms, explores metabolic health, and shares wisdom on debt-free living and wise investing-all grounded in Christian values. Tune in for inspiring stories, practical advice, and powerful insights that help you embrace a life of purpose, vitality, and true freedom.
Metabolic Reset: Secrets for More Energy and Vitality
In this episode, I’m getting real about the journey that led me to my passion for health freedom and vitality. I share my personal "why"—the childhood health struggles that shaped my mission and the hard truths I had to face to create lasting change.
We dive into the secrets of resetting your metabolism to unlock more energy and vibrancy in your life. But this isn’t just about you—it’s about stepping into your calling, doing the hard and scary things, and breaking free from the cycle of stagnation. Because unless we take bold action, not only will our personal health and vitality suffer, but the world around us will continue spiraling—getting sicker, angrier, and more costly for everyone.
If you’re ready to stop settling for less and start building a healthier, happier, more energetic life—for yourself and for future generations—this episode is for you. Let’s disrupt the status quo together.
Listen now and join the mission to reset, recharge, and reclaim your vitality!
🌱 Explore my links for more resources:
🌟 Milkshake: https://msha.ke/vitallifesolutionswithsara
🌟 Tranont: www.tranont.com/sarastuebs
#MetabolicReset #HealthFreedom #VitalityVoyagers #EnergyBoost #HealthTransformation #PlantBasedSolutions #SemaglutideAlternative #ChristianWellness #DebtFreeLiving #AgainstTheNorm #ConsistencyMatters #VitalLifeSolutions
Honored to have my special guest with me on today, Jen Laurie from our neighbor up north, Canada!

Jen has been in the industry for 15 years, retired her husband after 4 years in, moved over from the top 1% of the last company to Tranont after experiencing life changing results from the products and seeing a comp plan where everyone can win!
She is a Mom to 4 kids, homeschooling family,
earned about 20 free trips in her career.
4 certifications in nutrition
Self proclaimed nerdy ingredient reader
Learn how to earn from the 3 B’s!
👇🏼👇🏼
The Vital Shift with Sara Stuebs is your guide to breaking free from the ordinary in health, wealth, and faith. Join Sara, a passionate advocate for health freedom and financial independence, as she challenges the norms, explores metabolic health, and shares wisdom on debt-free living and wise investing—all grounded in Christian values. Tune in for inspiring stories, practical advice, and powerful insights that help you embrace a life of purpose, vitality, and true freedom.