Join me for an incredible conversation with one of my best friends from college, Emily Kratz! From meeting as 18-year-olds to standing by each other through life’s highs and lows, Emily has been a constant source of inspiration in my life.

Emily is the definition of resilience and adventure—she’s conquered 10+ Ironman races, multiple 200+ mile endurance events, the grueling Marathon des Sables, and even won the Leadwoman race series in Leadville, Colorado. But beyond her physical accomplishments, she has a mindset that will challenge and inspire you to push your own limits—physically, mentally, and emotionally.

In this episode, we talk about friendship, endurance, mindset, and what it really takes to tackle life’s biggest challenges—whether in sport or in everyday life. And trust me, she actually does have fun along the way!

Tune in and get ready to be inspired! 🎧🔥