If you’ve been craving more freedom, ease, and joy in your business — this episode is your reminder that hustle isn’t the only way to succeed. Today I’m excited to be joined by Sophie Biggerstaff, an online business coach who’s challenging societal expectations, ditching hustle culture, and helping entrepreneurs build businesses that actually fit their lives — not ones that drain them. In this episode, we dive into: Combining the woo with the work to create a freedom-first lifestyle that feels purposeful and fulfilling Why working more isn’t the answer — and how to stop sacrificing your life just to own a business Our personal experiences with burnout and finding our way back to ease, fun, and sustainability How to make your business work for you instead of feeling like you’re working for it Sophie’s journey of growing her business and the lessons she’s learned along the way Asking for help and outsourcing vs. hiring a team — and how to find aligned people to support you The main things Sophie’s done to create a freedom-based business and stay in her zone of genius Setting up systems and SOPs early so your business can actually run smoothly Combining mindset with business strategy — and why both are essential for sustainable growth Knowing your “why” for being in business and checking back in with it regularly Forcing vs. flowing — how to tell when to push forward or take a step back Recognizing patterns that aren’t working and giving yourself permission to try something new Letting go, trusting yourself, and learning how to stop gripping so tightly THE reminder you need to hear when business feels hard Recognizing burnout before it happens, releasing stress, and embodying ease in your work Listening to your intuition and staying in your lane instead of copying others Connect with Sophie on Instagram and her website! Watch her FREE masterclass on How to Build an Online Business That Gives You Freedom Learn more about her Freedom Model Method   Inquire about brand & web design with Abby - just 1 spot left in 2025! Learn more about 1:1 content coaching - 2 spots open   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Instagram Audit: This free audit is your chance to get personalized feedback on your profile + content — so you can stop guessing and start showing up in a way that actually feels like YOU and connects with the right people. The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Review - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect wi

If you’ve ever felt stuck in a relationship, unsure whether to stay or leave, this episode is packed with clarity, tools, and tough love you need to finally break free from indecision. I’m joined by Cindy Stibbard, a Certified Divorce & Relationship Coach who helps people step out of what she calls indecision purgatory - that painful, stuck-in-the-middle place where you feel frozen between staying and leaving. As a single mom who’s navigated both divorce and widowhood, Cindy knows the courage it takes to create a life you actually want. In this episode, we cover everything from the mindset that keeps us stuck to practical steps for getting out of limbo, including: Cindy’s journey into divorce and relationship coaching - and how it’s different from therapy or hiring a lawyer Using a relationship audit and analytical approach to stop taking everything personally The impact of kids on relationships, and why staying together “for the kids” isn’t always the best choice How parents’ relationships shape our beliefs about love, boundaries, and compromise Accepting less than we’re worth, dating after divorce, and why leaving can feel harder than staying Navigating conflict, communication, and infidelity in a way that’s healthy and not toxic Preparing yourself for divorce and having the hard conversations you’ve been avoiding How your relationship should be a place of joy, not guilt or resentment Understanding masculine vs. feminine energy and how it impacts what you want from a partner Choosing a partner before vs. after kids, meeting each other’s needs, and finding alignment Lessons from our own family dynamics, personal divorce experiences, and how to stop holding yourself back Applying authenticity in business and relationships - keeping the humanity, ditching the autopilot Connect with Cindy on Instagram and her website! Get her FREE Relationship Inventory   Inquire about brand & web design - just 4 spots left in 2025! Learn more about 1:1 content coaching - just 1 spot open! I will be taking a 3-week hiatus from the podcast after this episode as I'll be OOO for my wedding and honeymoon (which I'll be out of the country for!). Can't wait to reconnect and share alllll the adventures when I'm back 🥰💍🥂   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Instagram Audit: This free audit is your chance to get personalized feedback on your profile + content — so you can stop guessing and start showing up in a way that actually feels like YOU and connects with the right people. The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Review - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podc

If you’re a business-owning mom juggling all.the.things — this episode is packed with practical strategies, real talk, and mindset shifts you won’t want to miss! I’m chatting with Alyssa Wolff - a productivity coach for business-owning moms - about how to actually make your time work for you without losing your sanity (or your joy). In this episode, we dive into: Alyssa’s experience running a business while homeschooling her kids How to use time buckets to organize life, work, and family without sacrificing yourself Turning off when working from home and letting go of the guilt around not being “busy” The difference between being productive vs. just spinning your wheels Balancing client work vs. working on your business Structuring to-do lists realistically and releasing the pressure to do “enough” Planning your schedule around your cycle as a woman Giving yourself permission for self-care and making space for what you love Handling busy seasons in business by outsourcing, asking for help, and letting go of the nonessential Dealing with mom guilt in a realistic, grace-filled way Tuning into yourself to make decisions and using human design to work smarter, not harder Connect with Alyssa on Instagram and her website! Listen to her The Unbusy Mom Podcast Get Alyssa's free "Time Back Secrets for Work-at-Home Moms" audio feed   Learn more & sign up for Magnetic By Nature - The content membership (that's more like a mastermind!) where you return to your boldest voice, create with ease and clarity, and finally have the mindset, strategy, and high-touch support to show up in a way that feels like you 🦋 Just $97/month. Our first group coaching call is on 9/16 - join before then and get support through the end of the year!   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Instagram Audit: This free audit is your chance to get personalized feedback on your profile + content — so you can stop guessing and start showing up in a way that actually feels like YOU and connects with the right people. The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Review - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

If you’ve ever wondered what it’s really like to build a life and business with your partner — this episode is a fun, real, and unfiltered conversation you won’t want to miss! I’m joined by my fiancé, Anthony Nash — Doctor of Physical Therapy, ex-NFL player, strength & conditioning coach, and soon-to-be husband — as we sip wine, answer your questions, and dive into life, love, and everything in between. Here’s what we cover: Our journey as a couple: how we met, NYE, and our shared love of the Eagles Less than a month until the wedding: managing opinions, expectations, and stress while letting go of worrying about everyone else Writing our own vows and what we’re most excited for on our wedding day Moving from NC to Colorado, following our intuition, and building the life we actually want Manifestation in practice: speaking it vs. visualization and trusting the process Self-belief, confidence, perfectionism, and being your own worst critic Pursuing your own path vs. other people’s dreams, Anthony’s sports journey, and learning to trust yourself Finding ease in relationships and business when things are meant to be Working out together, goal-setting, pushing ourselves, and staying accountable Who you surround yourself with can lift you up or hold you back — and how to make space for the right people Being present, knowing what you want, and trusting who you are Connect with Anthony on Instagram! Get a week of free workouts from The Athlete's Physio   Inquire about brand & web design with Abby - we only have 6 spots left for the year! Make sure your online presence is working for you before the busy end-of-year and start of 2026 gets here. Brand design, copywriting and web design included!   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Instagram Audit: This free audit is your chance to get personalized feedback on your profile + content — so you can stop guessing and start showing up in a way that actually feels like YOU and connects with the right people. The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Review - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

If you’re navigating your relationships while running a business — or just want some real talk on being the best partner you can be — this episode is packed with insights, personal experiences, and practical strategies you won’t want to miss! This week, I’m joined by Katie Rössler — a relationship strategist and licensed therapist who helps bicultural couples who’ve been together over 10 years build their Relationship 2.0. In this episode, we dive into: Katie’s journey into relationship strategy and why she’s passionate about helping couples Taking a strategic, less emotional approach to improving all your relationships — from partners to family to work How relationship coaching skills translate to business success and mindset Not taking partner issues personally and learning to navigate conflicts effectively Navigating multicultural relationship differences and communicating across cultures The importance of being comfortable talking about your feelings (and starting that at a young age) Differences in communication between men and women, and how to give each other the space you need Making time for your relationship and yourself, especially when you have kids Managing expectations and having important conversations about marriage, parenting, and life goals Setting goals and planning together as a couple while balancing business ownership Learning from experiences with your partner and adjusting your approach moving forward Setting boundaries around business within your relationships and protecting your energy The value of business friends, groups, and masterminds for venting, advice, and normalization Connect with Katie on Instagram and her website! Listen to her Relationship Reset Podcast Get Katie's Couples Goal Setting Workbook and try this fun game for couples   Learn more & sign up for Magnetic By Nature - The content membership (that's more like a mastermind!) where you return to your boldest voice, create with ease and clarity, and finally have the mindset, strategy, and high-touch support to show up in a way that feels like you 🦋 Just $97/month. We start September 1st!   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Instagram Audit: This free audit is your chance to get personalized feedback on your profile + content — so you can stop guessing and start showing up in a way that actually feels like YOU and connects with the right people. The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Review - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Co

If you’re navigating your health as a busy woman or entrepreneur, or just curious about how your gut could be impacting everything from your energy to your mood — this episode is packed with insights, practical tips, and real talk you won’t want to miss! I’m so excited to welcome Lola MacLean to the show — a Functional Medicine and Systems-Based Health Coach, Family Nurse Practitioner, and gut health expert who helps women reclaim their wellness and feel truly good in their bodies. In this episode, we dive into: the signs and symptoms to look out for when it comes to gut health Lola’s journey from being a PCP to building her own business, and why she made the leap what’s “normal” vs. not — and why just because you’re used to it doesn’t mean it’s healthy underlying causes of gut issues in women and how it can impact entrepreneurs, burnout, and energy the mindset piece: feeling like you’re doing something wrong, not doing “enough,” or avoiding the conversation why it’s totally okay to talk about poop (no joke!) navigating marketing in the wellness space and being careful who you trust probiotics, prebiotics, and what you really need to know before adding supplements why your health and wellness journey should be personal, unique, and sustainable starting with food, nutrition, and lifestyle before adding medicine or supplements how gut health affects everything — mental health, skin, hormones, and more caffeine, hydration, and other lifestyle factors that impact your gut slow, sustainable changes vs. quick fixes — and why accountability and coaching can shorten the timeline dealing with bloating and other common gut struggles the importance of relationships, in both life and business, and why in-person connections matter Connect with Lola on Instagram and her website! Get her FREE Bloating Guide - 5 reasons why you're still bloated   Learn more & sign up for Magnetic By Nature - The content membership (that's more like a mastermind!) where you return to your boldest voice, create with ease and clarity, and finally have the mindset, strategy, and high-touch support to show up in a way that feels like you 🦋 Just $97/month. Sign up by 8/24/25 to get a bonus 30min 1:1 with me!   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Instagram Audit: This free audit is your chance to get personalized feedback on your profile + content — so you can stop guessing and start showing up in a way that actually feels like YOU and connects with the right people. The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Review - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show

If you're navigating your own business journey or feeling unsure about the next step — this episode is packed with inspiration, practical advice, and real talk you won’t want to miss! This week, I’m joined by Tammy Johnston - THE Hold Your Hand and Kick Your Ass Business Coach, who helps new businesses not just survive the first two years, but THRIVE. In this episode, we chat about: Tammy’s background in the corporate world and her transition into entrepreneurship The importance of prioritizing tasks that actually grow your business, not just client work Why getting support early on is key to moving the needle Why imperfect action is better than waiting to “get it right” The reasons why so many businesses fail in the first 2 years The skills of marketing and social media every business owner needs, even when referrals are rolling in When your business takes off, are you actually set up to handle it? (Systems, finances, etc.) Why you need a network of women business owners to support you - and how your inner circle changes as you grow The reality of owning a business and how to know if it’s really for you The 3 questions you should ask yourself after every experience to learn from both the good and bad The importance of slowing down, reflecting, and actually taking the time to think Making yourself DO THE DAMN THING - how to stop overthinking and get out of your own way The truth about social media: it’s a highlight reel, not the reality behind the scenes The value of doing the slow, boring work to get ahead in business, rather than chasing quick fixes Planning longterm and checking in with that plan often to stay on track Connect with Tammy on Instagram and her website!   Learn more & sign up for a Design & Marketing Power Sprint with Abby. In just 3 days, we’ll take those lingering "I've been wanting to do this" projects and turn them into polished, done-for-you deliverables you can start using right away — no stress, tech headaches, or endless revisions. Only 3 spots left!   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Instagram Audit: This free audit is your chance to get personalized feedback on your profile + content — so you can stop guessing and start showing up in a way that actually feels like YOU and connects with the right people. The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Review - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredce

If you're navigating your own business journey or feeling unsure about the next step — this episode is packed with inspiration, practical advice, and real talk you won’t want to miss! This week, I’m joined by Vanessa Bucceri — a brand and web designer who helps realtors and real estate businesses create designs that build trust and foster connection. We chat about: Vanessa’s experience working in the corporate world and how it inspired her to go after what she really wanted The difference between being “professional” and being real online—and why showing up authentically can set you apart The importance of niching down and working with the clients you want to work with How Vanessa got into brand and web design, and how to figure out what you want to do when you’re unsure where to start The emotional journey of quitting her corporate job right before a big buyout, and the lessons learned along the way How to stay motivated when business is slow, and what to try for yourself during tough times The ebbs and flows of business — and what to reassess when things feel stagnant Dealing with ghosted inquiries and communication etiquette in the business world Vanessa’s upcoming launch in September for her brand and web design clients Trusting your intuition, even when it leads you down an unconventional path Why we won’t offer “website in a day” services — and our thoughts on design timelines Doing rebrand projects, letting go of clients, and pursuing the work that truly lights you up Connect with Vanessa on Instagram and her website! Get access to all of her FREE resources   Learn more & apply for 1:1 Content Coaching with Abby: A private 3-month coaching container to help you create a content strategy that’s sustainable, aligned, and actually fun to implement. Founding Client rate open for 2 spots - payment plans starting at just $275/month.   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Instagram Audit: This free audit is your chance to get personalized feedback on your profile + content — so you can stop guessing and start showing up in a way that actually feels like YOU and connects with the right people. The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Review - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

This is the kick-in-your-ass, but coming with so much love convo you didn't know you needed ❤️‍🔥 It was such a joy to welcome Renee Carbone Fleming - CEO of Sparkle Queens LLC and Founder of Badass Queen™ Brand + Unapologetically Badass Podcast - to the show this week! We align on so many things, especially when it comes to empowering women, being authentic, and not holding back from sharing our unfiltered selves, and in this spicy episode, we chat about: what Renee is most passionate about and her experience with unleashing her realest self the power & freedom of building your personal brand, misconceptions around it, & our experiences with it Renee’s journey from growing a multi-million dollar business to becoming a personal brand to coaching to launching products, and more! writing a book, starting a podcast, pursuing what you really want to do (instead of procrastinating on it) vision casting for your life & business - claiming the things you want (even, or especially, if they’re scary!) celebrating Renee winning an award for Top Empowerment Coach of the Year, getting on a billboard in NYC, and more! the power of showing up authentically and unapologetically putting the blinders on - not assuming you know other people’s journey or how they got where they are morning routines, mindset practices, and our fav things to do THE game-changing practice from Renee you need to try for manifestation & visualization (and how to do it) training ChatGPT and using AI in business - not shying away from using it because of age, excuses, etc. wanting to do more in-person events, craving real human connection (that isn’t stiff networking events) not caring about external opinions and staying true to yourself Connect with Renee on Instagram and her website! Your FREE Daily Pep Talk from Renee: Badass Queen Daily Motivation AI Join the Inner Circle: Badass Queen Mentorship – Only $27/mo Accelerate Your Brand: Badass Brand Accelerator   Sign up for a FREE Instagram Audit! This free audit is your chance to get personalized feedback on your profile + content — so you can stop guessing and start showing up in a way that actually feels like YOU and connects with the right people.   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

Last year, I invested in a mastermind for 12 months that helped me change the way I build my business - from hustling and doing the most to creating ease and growing intuitively. It changed the way I think, plan, and take action, and today, I am so excited to welcome my business & energetics coach from that program, Kaitlyn Kessler to the show! In this episode, we chat about: Kaitlyn’s journey moving to Spain, retiring her husband & how her business has supported her through it all not subscribing to hustle culture or feeling bad/guilty for not working constantly, creating a schedule that feels good more details about my wedding and honeymoon coming up sooooon! (including families meeting and navigating big personalities) Kaitlyn’s new EASE offer ecosystem, and her journey creating it the need for low ticket offers in these uncertain times, and more accessibility in your business speaking to your ideal client, knowing what you want to be known for, and using that to lead your messaging, content, offers, business, etc. letting things evolve - you get to change your mind! And HBO Max as the perfect example of this (with good marketing too) the power of making yourself right - no matter what not controlling everything about your business - the need for hobbies as an outlet and a practice of letting go, being in flow, and having fun conversations and themes in the online business world around this year releasing expectations around getting results from specific actions being told what to do vs. finding what feels good & works for YOU self-trust, knowing you’ve got your own back no matter what not looking outside yourself for the answers, and investing from an empowered place, not a “fix me” place Connect with Kaitlyn on Instagram and her website! Get a copy of her FREE course Built With Ease   Learn more & apply for 1:1 Content Coaching with Abby: A private 3-month coaching container to help you create a content strategy that’s sustainable, aligned, and actually fun to implement. Founding Client rate open for 3 spots - payment plans starting at just $275/month.   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

This convo was everythingggg - part friends catching up, part coaching, part business strategy, and part simply loving life. I couldn't be more excited to welcome my good friend Nina Chin - Global Business Mentor + Alchemist, Wealth Embodiment Coach, and founder of Your Aligned Space - to the show! In this episode, we cover: allowing your energy to lead, canceling plans, & letting that be okay Nina’s experience since moving to Spain 6 months ago leaning into human design as a permission slip to be who you already are our experiences in 2025 so far, the astrology & energy behind this year, the collective identity shift happening letting go and trusting throughout the journey, coming home to ourselves even more, not gripping or trying to force/control expansion & contraction - in business, energy, & life; getting comfortable with being empty how to reconnect with your spark & yourself when things are hard admitting when things fucking suck (and allowing yourself to feel that!) our need for safety, but also knowing when to surrender and let life come to you — where can you let go even more? balancing the Yang (action-taking) and the Yin (letting go) don’t spend so much time building your life that you don’t actually LIVE it (being present) releasing expectations around results and timing being okay with accepting supportive; balancing that with independence, navigating the mindset around it my personal experiences with relationships, divorce, accepting support & love (and Nina’s coaching through it) how my fiancé and I met, and how the universe brought us to each other when we were least expecting it (of course, lol) our love for North Carolina, our favorite foods & fast-food restaurants, cooking at home being U.S.-based in business, even while living abroad; Nina’s experience living in the states Nina’s offers you can join right now, like 888 - where you get to actually enjoy your summer & life! how you feel creates your reality (and impacts your decisions) YOU get to come first - boundaries, setting expectations, taking care of yourself creating your business the way you want; building with intentionality (and what it takes to get there) pivoting in business, you GET to change your mind and allowing that to be okay Connect with Nina on Instagram and her website! Listen to her podcasts: Soul Space Time & The Space Between Join her Alchemy Codes Membership or new offer: 888 — You Are The Currency   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify t

2025 has been an interesting, roller coaster of a year for all of us (to say the least) - but especially for us business owners. And if you've been feeling alone, lost, struggling or close to burnout or giving up, this is the episode for you! I'm excited to be joined by Jessica Thompson, Dubsado & ClickUp expert and owner of Aisé Consulting, for an open and honest conversation about our experiences in business so far this year - the good, the bad, and the lessons learned. In today's episode, we chat about: her experience full-time traveling, starting her business, and settling into a more routine life our mindset wobbles & personal struggles throughout this year, and the lessons we've learned reconnecting to your bigger why & longterm vision and allowing that to lead why you still need to invest & make strategic moves in your business NOW to keep growing learning from the business owners who have been through these roller coaster years before the Dubsado templates Jess is launching on 7/15 the amazing Dubsado forms Jess & her team creates (and my experience working with her on that) how building connection & trust in your brand, online presence & client experience helps them feel safe & good about investing thousands of dollars why it’s so helpful to outsource work to a pro for you to get clarity & strategy that you wouldn’t otherwise the amount of work & trust it requires to run a team, stepping into a new role in your business, making strategic decisions how we organize our time & the systems we use in our business the tipping point for each of us in our businesses this year letting go and finding an outlet for your need for control so you don’t operate from desperate energy trusting yourself and your intuition Connect with Jess on Instagram and her website! Get on the waitlist for her new Dubsado templates - launching July 15th   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

We made it to the second half of the year! And as relieved as we all may be to have gotten through the madness that was the first 6 months, now is NOT the time to slow down 🔥 In today's episode, I walk you through how to set your business up for a successful end of the year (especially for the holiday/sales season) with website, content, energy, and marketing tips and advice to follow in Q3. I cover lots of goodness like: why you need to lay the foundations for your launch/sale NOW so you can be present & live your life during the end of the year Q3 is THE time to book your brand, copy & website updates (and sales page builds!) what to do to your website to connect with your ideal clients & convert them even more (hint, hint: grab a free website review!) things to think about & update on your website (questions you need to answer!) how to cut through the noise and warm up your audience through content NOW to be ready to buy in Q4 (easy ways to plan ideas!) ways to position yourself as an authority & the solution to your clients’ problems through content why July is THE time to create a new freebie to build your email list how to easily make a lead magnet & workflow to warm up your audience as you lead up to a launch you don’t have to be launching something new or running a sale in Q4 to work on your online presence now! how new brand photos change your energy and inspire you to show up (and why now is a great time to invest in new ones!) being open to working with people in different, creative ways how and why I trade services with people (DM me if you want to chat about it!) Inquire about brand & web design Learn more about 1:1 content coaching Sign up for a free website review   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

We all have that friend who's tried everything, knows a lot about a lot of things, and is always down to just figure it out - and Sage Toomey, sommelier and entrepreneur, is that to a T. I loved having her join me on the pod this week for a juicy convo, where we cover: her journey through entrepreneurship and owning different businesses our experiences (and horror stories) from hiring & firing employees where to post your job that actually works & what’s worked for us the hardest parts of hiring are TRUST and communication - and how to work through those the value of being someone who can figure things out on their own (as an employee AND biz owner) wine clubs, a look into the wine industry, and Sage’s experience as a sommelier hosting a podcast, our experiences with it, what we love about it, and doing audio vs. video mine and my fiance’s idea for a new podcast and our love for collecting vinyls the benefits of making time for things you love JUST because you want to do it technology, coding, different generations’ ability to use tech outsourcing vs. hiring in business and how that changes the results and experience being willing to make mistakes, stop worrying about judgement, follow what you love and HAVE FUN Connect with Sage on Instagram and her podcast!   Learn more & sign up for Magnetic By Nature - The content membership where you return to your boldest voice, create with ease and clarity, and finally have the mindset, strategy, and high-touch support to show up in a way that feels like you 🦋   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Complete with Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from me — in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

I don't know about y'all, but my fiancé and I are BIG Love Island fans - USA, UK, All Stars, it doesn't matter cause we're watching it! And one part I always find funny (but a lil lowkey inspiring too) are their intros... if you've watched, you know exactly what I'm talking about. It's where they hype themselves up, tell everyone they're the shit, and have this delusional confidence most people could only dream of having. And it's time we bring that energy into our business content, y'all!🔥🔥  So in today's episode, I chat about: having delusional confidence in how you show up online believing in yourself and hyping yourself up (cause who else is going to?) how to create a content strategy based around YOU - and allowing that to be enough finding the sweet spot of what feels good to you internally AND what works for you externally the importance of high-touch support for your content as you step into new eras and levels of your business you are already magnetic - you just need support and space to reconnect with that and use it as your content strategy a different kind of content membership how to take advantage of the last half of the year in your content the importance of starting with your energy and mindset when showing up online (and how to do that) my new membership Magnetic By Nature - why I created it, what it's all about, how it’s going to benefit those who join, and more! Learn more & sign up for Magnetic By Nature by June 22nd to receive 30% off! 🦋   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

If you've ever thought about starting a personal brand - or have wanted to find more ways to incorporate your creativity into your business - this is for you! Emily-Jane Sarroff - Brand Artist, Life Coach, Business Mentor - joins me for a meaningful conversation, where we talk about: her journey to owning a business, including the master’s degree she left how to know when to take risks & listening to your intuition not staying in something just because you’ve spent a lot of time on it nervous system regulation, feeling safe in your business, not building from a place of survival questions to ask yourself to intentionally align your business & offers with what lights your heart up giving yourself permission to bring artistry into your content and business trying new things, having fun, failing, taking imperfect action building a soul-aligned personal brand, how that creates trust, & gives you permission to be more you flexibility and freedom in your personal brand & the misconceptions around it protecting your peace & setting boundaries around content who a personal brand is for (if you’ve thought about it, this is how you know) the importance of self-trust as a business owner   Connect with Emily-Jane on Instagram and her website! Check out her Magnetic Marketing Masterclass Listen to her Empower with Em Podcast   Get on the Magnetic By Nature waitlist! Get first access, $30/month off, and a front-row seat to the only content membership that helps you show up boldly, create content that actually feels like you, get the personal support you need, and grow your business without the burnout.   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Complete with Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from me — in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

Where living your dream life is actually a reality... Ivana Ivanek - business strategist and mindset coach - joins me for a powerful conversation around growing a business and doing the self-work required to create the personal reality you want, including lessons learned, mistakes made, and advice you need along the way. In this episode, we cover: Ivana's journey to creating her dream life in the Caribbean the importance of building new skillsets vs. outsourcing (and when to do each) getting comfortable being uncomfortable and doing hard things because you know you're meant for more the importance of finding your own voice, mastering storytelling, and avoiding content templates that are generic AF Ivana’s journey of moving past limiting beliefs, worrying about judgement, and stepping into her power what we love most about building a personal brand and owning a business how to recognize where you are, where you want to be, and figuring out the steps to take to close that gap being afraid and doing it anyway, getting support to help you get through the sticky areas you only have ONE shot at this life, so do what you want and love most Connect with Ivana on Instagram and her website! Sign up for her FREE masterclass: 3 Ways to Make your Business Visible on June 12th Listen to her Online Business By Design Podcast   Book a Summer Content Power Session with me: 30min 1:1 Content Coaching for just $77 to create a content plan that lets you unplug this summer without disappearing or burning out. First 2 weeks of June only.   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Review - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

This one's for all our ADHD, multi-passionate, and neurospicy friends out there! I'm so excited to be joined by Karrie Lemansky - an ADHD Business Strategist and Force of Nature Business Maker - for a no-fluff, real AF talk about alllll things ADHD, growing a business, and truly owning who you are. In this episode, we cover: the prevalence of ADHD, especially in business owners and women, and what that looks like Karrie’s experiences with ADHD and how that diagnosis impacted her life the importance of simplifying your messaging and offers under one main purpose/mission our love for saying “fuck the rules” and finding what feels good to YOU the 3 things that will help you have more success as a multi-passionate and/or ADHD entrepreneur the importance of having your business sisterhood picking your version of hard, staying positive, and feeling the shit when you need to how owning a business grows and stretches you as a human the importance of women building wealth, and getting in spaces with people who are further ahead than you how to stop trading time for money, and understanding there’s not just one way to run a business how to spot someone not worth working with, trusting your gut, and making aligned decisions boundaries creating a ripple effect and informing the universe what you want more of the importance of your online presence & energy matching what people see when they work with you figuring out what being authentic online & in business looks like for you - it’s different for every person! your brand IS your energy Connect with Karrie on Instagram and her website! Get her FREE Feral CEO's Business Audit   Grab your FREE copy of The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Complete with Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from me — in a Notion dashboard designed to help you stop holding back and start saying what you really want to say.   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

If you've ever thought you “don’t have enough time” in a day, this is the episode for you! I loved being joined by Stephanie Jones - a CEO Mindset Mentor and Boundaries Strategist - to talk alllll things time management, boundaries, productivity, business and content strategies, and more! In this episode, we cover: giving yourself permission to rest, not forcing things, knowing what your bare minimum is to move the needle each day filtering your to-do list, tasks, opportunities through what your “why” and mission are; and staying aligned/revisiting that often not saying yes to everything or getting distracted by shiny object syndrome Stephanie’s journey from corporate into coaching, and her experience with burnout working ON your business, not always IN it the importance of boundaries with family and our personal experiences with that analyzing data and using that to plan/make decisions instead of giving up/taking things personally lessons from big companies that have had big failures, and what that means for you simplifying your processes, business, platforms, strategy, etc. - you don’t have to do the MOST as a business owner awareness around how you’re spending your time, doing the hard work, & keeping yourself accountable checking in with your larger vision, authenticity, letting go, and not worrying about judgement your business GETS to be enjoyable & feel good Connect with Stephanie on Instagram, Facebook and her website! Join her Boundaries Babe Facebook Group   Grab your FREE copy of The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Complete with Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from me — in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Schedule a call to chat about your brand & web design project and how you can book with just a $500 deposit this May! Extended payment plans also available.   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!

Remember those MySpace and early Facebook days? Where you showed up with confidence, said what you wanted, and expressed yourself without question... THAT is the energy we're bringing to today's episode (and we want you to bring to your content again too)! I'm so excited to welcome Aisha Nicole - an ADHD Content Coach + Messaging Strategist - to the show, where we talk about: her journey with ADHD and how she navigates business and content with that letting go of perfectionism online & allowing the real human to show our love for MySpace and just simply expressing ourselves on social media saying “fuck the rules” & working on balance how technology & social media has changed over time being millennials & how we’re the “in-between” generation 2007 social media vibes & our cringiest moments from first getting on Facebook tapping into your own story & “why” on social media - how to use that to stand out & get people to actually care being bolder, spicier, more controversial online - how to actually do that without sanitizing yourself & your content focusing on quality > quantity in content and not expecting yourself to be an expert disconnecting from the metrics and reconnecting with why you’re here Connect with Aisha on Instagram and her website! Sign up for her Social Media Audit service   Schedule a call to chat about your brand & web design project and how you can book with just a $500 deposit this May! Extended payment plans also available.   FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there! The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say. Website Reviews - Ever wonder how your brand & website is doing? How it compares to others? Or what could make it better? Sign up for a free review that answers these questions and provides design & copy suggestions to increase conversions & connect with your ideal clients more effectively, plus show you how to be more authentic in your online presence. 5-Day Spark Reset Challenge - To reset your energy & mindset, refocus on your goals, & reignite your spark to show up on socials. Each day, you’ll receive an email with 3 tasks to do that can be done in 30 min or less! Sign up for our Newsletter - Where you’ll get first access to any other new resources and opportunities to work with us, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good. Check out our website for more ways to work and connect with us!   Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻   → Connect with me on Insta: @abbybradetich for alllll the juicy things @illuminessencecreations for brand & web @theunfilteredceopod for the podcast!