Join us as we talk with Dr. Gallant about the things we drink.

Join us as we talk with Dr. Sehuelt about the power of Sunshine, Sleep, and Circadian Rhythms.

Join us as we delve into the topic of relationships with Chad & Fadia Kruezer.

In this episode of The Three and the MD, Dr. Neil Nedley explores the scientific and spiritual dimensions of meat consumption and plant-based diets. Drawing from Ellen G. White’s forward-thinking health principles and the latest scientific research, we discuss the myths surrounding meat’s role in health and strength, the risks of processed and red meats—including cancer, heart disease, and inflammation—and the remarkable benefits of a plant-based diet. From enhancing physical health to supporting mental and spiritual well-being, this conversation highlights how modern science aligns with timeless guidance, offering insights for healthier living.

In this episode, Dr. Kuninobu joins us as we discuss the lasting benefits of intermittent fasting and eating a plant-based diet in reversing many of the chronic conditions prevalent in our society today. We discuss how Ellen White's counsel on eating two meals a day shows great improvement on the health of those who follow it.

In this episode of "The Demise of Guys (& Girls)," we examine the impact of digital addiction and competitive culture on youth today. We highlight Ellen White's writings, which remain relevant despite being written over a century ago. Her insights on mental health and the importance of guarding the soul resonate strongly with contemporary issues. By integrating her principles with modern research, we discuss how social media and competitive activities contribute to anxiety and loneliness. Tune in for timeless wisdom and practical insights to navigate today’s challenges.

"Our podcast, 'The Three and the MD,' aims to illuminate the health and wellness insights of Ellen G. White, showcasing their relevance and reliability even 100 years later. We bridge her writings with biblical principles and contemporary scientific research, inspiring both young and older audiences to embrace a whole person approach to health. Through engaging discussions, we empower listeners to appreciate the timeless wisdom of Ellen G. White and its application in today’s world, fostering a deeper understanding of the connection between faith, lifestyle choices, and well-being."

Check out our podcast coming October 25, 2024