Episode 2: Fast-Food, Fasting, and Feasting

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The Three and the MD

TTMD

8 episodes

5 days ago

"Our podcast, 'The Three and the MD,' aims to illuminate the health and wellness insights of Ellen G. White, showcasing their relevance and reliability more than 100 years later. We bridge her writings with Biblical principles and contemporary scientific research, inspiring young and older audiences to embrace a whole-person approach to health. Through engaging discussions, we empower listeners to appreciate the timeless wisdom of Ellen G. White and its application in today’s world, fostering a deeper understanding of the connection between faith, lifestyle choices, and well-being."

Medicine

Health & Fitness

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Medicine

Health & Fitness

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Episode 2: Fast-Food, Fasting, and Feasting

The Three and the MD

54 minutes 43 seconds

11 months ago

Episode 2: Fast-Food, Fasting, and Feasting

In this episode, Dr. Kuninobu joins us as we discuss the lasting benefits of intermittent fasting and eating a plant-based diet in reversing many of the chronic conditions prevalent in our society today. We discuss how Ellen White's counsel on eating two meals a day shows great improvement on the health of those who follow it.