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The Switch Podcast with Andrea from Switch Natural
Andrea Dahr
30 episodes
1 day ago
Listen to candid conversations with founders in the wellness space, whose life experiences have led them to create. We dive deeper into the forces driving their decisions, revealing their "why". Get ready to be inspired to make changes, even tiny ones, that ultimately lead to a healthier you.
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Health & Fitness
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All content for The Switch Podcast with Andrea from Switch Natural is the property of Andrea Dahr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen to candid conversations with founders in the wellness space, whose life experiences have led them to create. We dive deeper into the forces driving their decisions, revealing their "why". Get ready to be inspired to make changes, even tiny ones, that ultimately lead to a healthier you.
Show more...
Health & Fitness
Episodes (20/30)
The Switch Podcast with Andrea from Switch Natural
Demystifying Cosmetic Recalls

In this episode I deconstruct what actually happens with cosmetic recalls, who is in charge, and why it's a phenomenon faced by companies of all sizes. I highlights specific cases like Banana Boat and Suave's benzene contamination and Suntegrity's proactive reformulation, giving you a clearer understanding of the recall process and its implications, and when you need to worry.


Chapters:

  • 00:00:00 Introduction to Cosmetic Recalls
  • 00:00:49 MOCRA Legislation and Its Impact
  • 00:01:22 Case Studies: Banana Boat and Suave
  • 00:01:51 Suntegrity's Proactive Approach
  • 00:02:45 Conclusion and Consumer Awareness


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1 month ago
2 minutes 41 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 28: Taking on Big Fragrance with Esas NYC

Fed up with working in a secretly toxic industry, founders Amanda Sichon and Seda Bilginer created their own 100% natural and fragrance brand, Esas NYC. In this episode, they reveal the inner workings of Big Fragrance and exactly why they left. Amanda and Seda share the toxic truths of fragrance including the lack of transparency and the health implications of widely used synthetic fragrance ingredients (not just in perfumes, but in products too!). We discuss the art and science of perfumery, and how they are meeting the needs of today's consumers who demand clean products. This episode is a must-listen for anyone curious about what goes into their favorite scents and the health impacts. Tune in to learn more about the future of fragrance and how you can make informed choices in your personal care routine.


Save on ESAS NYC products with code SWITCHNATURALFollow me on Instagram @switch.naturalDownload the Switch Natural App

Check out my ⁠blog

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5 months ago
52 minutes 1 second

The Switch Podcast with Andrea from Switch Natural
Episode 25: Lower Tox Nails

This episode is all about the toxicity of polished nails and what you can do about it. You'll learn the basic components of nail polish, the potential health risks associated with certain chemicals, and why there is no truly clean nail polish. Walk away with practical alternatives and modifications to reduce exposure to toxins even if you're not ready to go cold turkey!Products mentioned:Bare Hands Dry Manicure Set, save on shipping with code SWITCH:https://www.linkdolly.com/goto/NXZBIE...Karma Naturals soy polish remover wipes:https://www.linkdolly.com/goto/D050Jn...Huella Nail polish, save with discount code switchnaturalhttps://www.linkdolly.com/goto/WEFZEZ... Sienna Byron Bay nail polish, save with discount code switchnatural10https://sienna.co/products/calmFollow me on Instagram @switch.natural:   / switch.natural  Check out my blog: www.switchnatural.comDownload the Switch Natural App: https://switchnatural.onelink.me/uZpY...

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7 months ago
6 minutes 36 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 27: Primal Kitchen Founder, Morgan Zanotti

In this episode, Morgan shares her insights into the journey of launching Primal Kitchen. She details the challenges of entering Whole Foods and the realities of the food industry, including low margins and the importance of strong unit economics. The conversation highlights the significance of taking risks, embracing change, and the impact of personal experiences on professional growth. She discusses the significance of building a dedicated team (in her case composed of friends!) and the rapid growth and innovation that characterized Primal Kitchen's early years. Morgan also delves into her hands-on approach to recipe development and her current ventures, including advisory roles and launching a new brand, Waay protein sparkling water. Morgan's journey is incredibly inspiring -- no doubt you will enjoy this one!Follow Morgan on instagram @Morgan.zanottiCheck our Morgan's new protein sparkling drink: www.drinkwaay.comFollow me on Instagram @switch.naturalCheck out my blog: www.switchnatural.comDownload the Switch Natural App: https://switchnatural.onelink.me/uZpY...

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7 months ago
28 minutes 34 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 22: Switch to Clean Dry Shampoo

Discussing the dangers of dry shampoo including aerosol propellants, benzene contamination, and the use of talc that can contain asbestos (which we are seeing less of thankfully!). I'm calling out the popular ones to avoid (the conventional and the clean washed), and sharing my personal favorite. I also share tips on how to get the best results using clean dry shampoo.Here's a link to my favorite dry shampoo, Captain Blankenship and you can save with discount code SWITCHNATURAL20. https://go.shopmy.us/p-5841193

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7 months ago
5 minutes 11 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 26: At Home Toxins Testing with Jenna Hua, founder of Million Marker

Want to know exactly how much toxins are in your body? Jenna Hua created a company to do just that. In this episode Jenna shares her story from being a frustrated dietitian to exploring the impact of environmental chemicals on health, including her own personal fertility journey -- all of which lead led to the founding of Million Marker. We discuss the pervasive issue of harmful chemicals in everyday products, particularly focusing on BPA, parabens, and phthalates and their implications hormone disruption, fertility, and health. Jenna is focused on behavioral changes (which is paramount in reducing toxic exposures) and gives us actionable tips you can implement right away to promote healthier living. A must listen!


https://millionmarker.com

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7 months ago
47 minutes 8 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 24: Andrea Pierce-Naymon, Founder of OY-L Skincare

“Before my daughter became ill, I spent hundreds of thousands of dollars on skincare products—never once looking at the label.”

In this episode, I’m joined by Andrea, the founder of my favorite skincare line, OY-L. She shares her journey from the fashion industry to creating a clean beauty brand and launching Orange Rose Apothecary. Andrea discusses how her daughter’s health issues led her to question the ingredients in the products she was using. We talk about why I love OY-L, the care that goes into each formula, and Andrea’s approach to choosing safe, natural ingredients—everything from glass packaging to the healing properties and efficacy of the formulas. This conversation offers a behind-the-scenes look at what truly makes clean, high-quality products. I can’t wait for you to listen!


Save on OY-L skincare with code SN20.

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9 months ago
42 minutes 53 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 23: Switch to Clean Body Lotion

Good nontoxic body lotions are hard to come but I break it all down in this short episode. I explain the composition of lotions, the importance of safe preservatives, and why I quit body lotions altogether for a number of years. Learn what body lotions to avoid at all costs and which one is my favorite! Kiss Kiss Goodnight Body Lotion, save on your first order with discount code SWITCH15 https://www.linkdolly.com/goto/un8kKv... Listen to my episode with the founder of Kiss Kiss Goodnight, Shelly Winokur here: https://creators.spotify.com/pod/show...

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9 months ago
5 minutes 37 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 21: Alexandra Ulmer, Founder of Au Baby

When fashion designer Alexandra Ulmer discovered that baby blankets were made from plastic, she was inspired to create a healthy alternative. In this compelling conversation, she opens up about her personal health journey, including her struggles with chronic digestive issues, and reflects on her experiences working in knitwear for brands like Opening Ceremony and Nike. She discusses how she combined these insights to develop the ultimate baby blanket. Throughout the conversation, you'll gain valuable knowledge about the importance of natural fibers, the health risks associated with synthetic materials, and what it was like to pitch her product on Shark Tank. Plus, you'll leave with actionable tips on how to choose safer fabrics for your own life. This conversation is both informative and inspiring!


Shop Au Baby and save with discount code SWITCH10.


Chapters

00:00 Alexandra's Health Journey

06:30 The Hidden Dangers of Fabric Dyeing

16:55 The Need for Non-Toxic Baby Products

23:57 Creating a Non-Toxic Baby Blanket

26:25 Conscious and Sustainable Supply Chains

27:52 The Unique Properties of Merino Wool

31:36 Avoiding Synthetic Fibers for Better Skin and Environmental Health

37:55 Pitching a Sustainable and High-Performance Product on Shark Tank






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10 months ago
48 minutes 40 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 20: Switch to Clean Mascara

Highlighting the dangers of conventional mascaras, insights into identifying the toxic ones, as well as my top clean mascara picks. I call out the popular mascaras that are toxic along with those who call themselves clean but are not. With an emphasis on making informed choices for health and wellness, this short series will encourage you to switch to clean the easy way, one product at a time.


Check out my favorite mascara here.

Download the Switch Natural App to scan products for toxins.

Follow me @switch.natural on Instagram.


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10 months ago
7 minutes 58 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 19: Dr. Sandy Skotnicki, Expert in Allergic Skin Disease

Dr. Sandy Skotnicki is a leading expert and one of a handful of dermatologists in Canada with a subspecialty in allergic contact dermatitis and patch testing. We discuss allergens vs irritants, natural vs synthetic, the rise of sensitive skin issues, ingredient transparency, and the regulatory challenges within the beauty industry, particularly concerning fragrance and highlighting the need for better consumer education and safer product formulations. You'll walk away with valuable knowledge and practical skin hygiene tips for both yourself and your children. This is a must listen if you are experiencing skin issues or want to avoid them in the future!


Follow Sandy on Instagram @drsandyskotnicki and check out her bestselling book "Beyond Soap." (Amazon affiliate link).


Takeaways

  • Avoiding toxins and allergenic ingredients in everyday products is important for overall health and well-being.
  • There is a difference between irritants and allergens, and understanding this distinction can help in identifying and avoiding potential skin reactions.
  • Fragrances, both natural and synthetic, can be a common cause of allergic contact dermatitis.
  • Finding skincare products that work for sensitive skin can be challenging, and it often requires trial and error.
  • The beauty industry needs more research, regulation, and education to ensure the safety and efficacy of products. Simplify your skincare routine and eliminate potential irritants to identify triggers for skin reactions.
  • Reintroduce products one at a time to pinpoint the cause of skin problems.
  • Skincare for young children should involve minimal washing and exposure to some dirt.
  • Excessive cleanliness can disrupt the immune system and the skin's natural balance.
  • Fragrance and essential oils are common culprits for skin reactions and should be approached with caution.
  • Regulations in the skincare industry need to prioritize transparency and provide options for fragrance-free products.


Chapters

00:00 Introduction and Everyday Product Usage

07:32 Understanding Ingredients and Allergies

21:23 Hair Care and Eyelid Rash

25:37 Challenges and Scams in the Beauty Industry

29:05 Product Elimination and Finding Solutions

29:59 Simplifying Skincare and Identifying Triggers

31:20 Balancing General Dermatology and Cosmetic Dermatology

34:02 Skincare Tips for Young Children

35:36 Understanding the Difference Between Cleanliness and Hygiene

38:01 The Impact of Excessive Cleanliness on the Immune System

41:30 The Relationship Between the Immune System and the Skin Microbiome

43:40 The Problems with Fragrance and Essential Oils in Skincare

56:12 The Need for Transparency and Options in Skincare Regulations

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12 months ago
55 minutes 26 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 18: Brianna Salerno, Clean Beauty Influencer

After a life changing parasite cleanse during COVID, Brianna did a complete health overhaul including switching out every last toxic beauty product. I've followed Brianna since she started as a clean beauty influencer, and she graces her community always with authenticity and kindness. Brianna shares her experience, including her health struggles and the transformative impact of adopting a clean lifestyle. The discussion covers the challenges of building an authentic influencer brand, navigating partnerships, and how having the trust of her community is of utmost importance her. Don't miss the end where Brianna spills her favorite clean beauty products and her amazing makeup application tips as a makeup artist!


Follow Brianna @blessholisticlife on Instagram.


Takeaways

  • Brianna's journey into clean beauty began during the COVID lockdown.
  • She experienced significant health improvements after a parasite cleanse.
  • Building an authentic influencer brand requires maintaining trust with followers.
  • Navigating brand partnerships can be challenging for clean beauty influencers.
  • Community engagement is vital for spreading awareness about clean beauty.
  • Brianna judges the Clean Sert Awards, providing feedback to brands.
  • She emphasizes the importance of ingredient awareness in beauty products.
  • Brianna shares her favorite clean beauty products and their benefits.
  • Transitioning to clean beauty can be done gradually by replacing products as they run out.
  • Brianna encourages others to share their clean beauty journeys on social media.


Chapters

00:00 The Journey to Clean Beauty

06:14 The Impact of Clean Products

12:46 Building an Authentic Influencer Brand

20:03 Navigating Brand Partnerships

28:31 Engaging with the Clean Beauty Community

36:07 Judging Clean Beauty Awards

40:42 Favorite Clean Beauty Products

53:36 Tips for Transitioning to Clean Beauty

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1 year ago
55 minutes 25 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 17: Amy Ziff, Founder of MADE SAFE

When several of my favorite clean product brands said how high the standards were to become Made Safe Certified, I knew I had to speak with the founder. Amy shares what prompted her to take a deeper look into product ingredients, and what led her to start Made Safe. We chat about what exactly makes our everyday products toxic, and how Made Safe is making a difference. Amy and I share similar values when it comes to the importance of nontoxic products, and you'll find this conversation eye-opening.


To learn more about Made Safe and browse certified products, tap here.

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1 year ago
46 minutes 57 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 16: Garance Dore, OG Blogger, Fashion Photographer, & Founder of Dore

"It's joyful, and it's true, and it's quite beautiful to follow your heart and your instincts and change, and create the path that's just yours.” - Garance Dore


OG blogger and influencer Garance Dore understands beauty needs to be clean. She takes us through her career journey from photographer to founder offering a behind the scenes look (as well as her personal take on) "influencing", writing, podcasting, newsletters and how to be authentic without burdening your audience. At the urging of her long time business partner, Garance founded Dore Beauty, a simple french pharmacy take on clean beauty that is true to Garance's perspective. For her, making products free of toxins and harsh actives was a non-negotiable. Talking to Dore was intriguing and inspiring—you are going to love it.


Garance's substack

Dore Beauty, use promo code podcast10 for 10% off one item.

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1 year ago
57 minutes 8 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 15: Jennifer Keel, Founder of Pretty Farm Girl

After suffering from psoriasis that was incurable by all conventional methods including elimination diets, Jen finally found relief in using tallow. She then began creating all natural products on her farm in Florida. In this episode, she shares what life is like on the farm, the intricate process of soap-making, as well as tips on how to care for you skin using time-tested ingredients including her beloved tallow and goat's milk. If you have skin concerns or are simply looking to switch to a more natural regimen, this is a must listen.


Save 15% sitewide on Pretty Farm Girl products with code SWITCHNATURAL.

Recommended reading: "The GAPS Diet"

Follow on Instagram @pretty_farmgirl

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1 year ago
36 minutes 20 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 14: Aida Garcia-Toledo, Environmental Toxins Expert & Founder of 3 Little Plums

Aida's journey into researching the effects of toxic chemicals on health started during her first pregnancy. She realized how overwhelming it was to find products that would not expose her family to toxins. Aida founded 3 Little Plums to educate parents about the hazards of daily exposure to toxic chemicals. In this episode, Aida shares her personal journey and offers practical tips for families such as choosing safe nursery items and low-tox home renovations. You don’t want to miss it.


Visit Aida's website, www.3littleplums.com and follow her on Instagram @3littleplums.

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1 year ago
43 minutes 55 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 13: Tamara Rubin, Lead-Poisoning Prevention Advocate

After Tamara's children were acutely lead poisoned in 2005, she made it her life's work to educate about lead poisoning and consumer goods safety specifically through a scientific approach. Tamara not only details how and why lead poisoning occurs, but gives us actionable steps to take. You do not want to miss this incredibly important episode.

Tamara is internationally recognized and has personally helped more than 10,000 families create safer homes and environments for their children. She continues to help families through consultations in addition to her extensive educational material through Lead Safe Mama.

To learn more about lead-poisoning prevention and read Tamara's extensive test on everyday products including suggested lead-free products, visit ⁠www.leadsafemama.com.⁠

⁠Watch ⁠Tamara’s documentary, MisLEAD: America’s Secret Epidemic





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1 year ago
1 hour 28 minutes 43 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 12: Rose-Marie Swift, Founder of RMS Beauty

Master makeup artist and founder of RMS Beauty, Rose-Marie Swift details how it all began. She shares not only her beauty expertise but also her wisdom in wellness as a whole. She is as magnetic as she is talented, and I loved talking to her. This conversation was a blast! Walk away with a new appreciation of what makeup should be and takeaway practical makeup application tips that make all of the difference. Enjoy!




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1 year ago
46 minutes 15 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 11: Michel May, founder of AIZOME Textiles

After observing his mother's skin issues from bed sheets during cancer treatment, Michele realized the harms of conventional textiles and wanted to find a natural alternative. He learned about traditional dyeing while in Japan and being intrigued by this, set out to create AIZOME. Given the significant impact on our bodies and the environment, his mission is to completely change the textile industry. In this episode you will learn the shocking truths about the textile industry. I am so inspired by Michele and his brand, and I know you will be too.

Save 10% on AIZOME with code switchnatural10

Follow @aizome.textiles on Instagram

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2 years ago
53 minutes 52 seconds

The Switch Podcast with Andrea from Switch Natural
Episode 10: Liz Cook, Founder of One Seed Perfumes

After building and selling three natural skincare boutiques in South Australia, Liz Cook launched her all natural perfume brand, One Seed, in 2009. Liz has been a part of the natural and organic beauty world for over twenty years, formulating for her own brands, as well as others worldwide. Liz gives us a behind the curtains look at how fragrance is made, the importance of switching to natural perfume, and perhaps most importantly, how to set yourself up for success to do so. You're going love this one and learn a lot!


"Wellness is something I am so passionate about. I just can't see any better way to live than close to nature. It's the way we were designed to live. I could never create a product that didn't reflect my own personal values, and I feel really passionate about sharing beautiful, world-class natural products with you, and giving people even more reasons to make the switch." — Liz Cook

Save 15% on One Seed Perfumes with code switchnatural.

Read Liz's blog here.

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2 years ago
1 hour 7 minutes 44 seconds

The Switch Podcast with Andrea from Switch Natural
Listen to candid conversations with founders in the wellness space, whose life experiences have led them to create. We dive deeper into the forces driving their decisions, revealing their "why". Get ready to be inspired to make changes, even tiny ones, that ultimately lead to a healthier you.