Season 2 - Episode 9 - Create your "Now is Wow!"
A very sweet day to everyone out there!
My name is Belynda Farias and I'm Candice Frazier. Welcome to the Sweet Nine Goldmine!
Today's Episode is about really focusing on Living in the Moment!
Living in the Moment as defined by the dictionary means to concentrate on the present, with little or no concern for the future.
Living in the Moment means to focus on the now, the present moment, what is happening today!
You see, when you live in the past, you live in depression because you can't go back to re-live or fix your past..... when you live in the future, you live in Anxiety, because you can't jump into the future before living today.... but when you live in the present, you are Creating! You are at the best place to live your best life! No anxiety, no depression, just satisfaction, joy, appreciation.
Let go of the negative, TODAY is an Amazing day!
Join us on Thursday for the must have #5 for living a Happy and Amazing Life!
Bye Everyone!
For more information, go to www.TheSweetNine.com BelyndaFarias.com or CandiceJFrazier.com
Season 2 -Episode 8 - Must Have #3 - Do What you Love!
A very sweet day to everyone out there!
I'm Belynda Farias and I'm Candice Frazier. Welcome to the Sweet Nine Goldmine!
Today's golden nugget is a good one! We're going to be talking about "Must have #3" in the 9 must haves to happy living!
We're going to be talking about "Doing what you Love...."
What does it mean to "Do what you Love?"...
Well, it means to be connected to the things that Bring you Joy! Discovering what you love is the first key...
When you are living in the moment of what you love, you are fully connected to you, to your higher self, to your inner creative genius! This feels right. This feels aligned. This feels like you're in the perfect place, because you are.... you are in giving time to the your inner child to play, to explore, to learn, to be....
Can one really make a living from Doing What You Love?
The answer is YES! Thousands of People make a wealthy living from doing what they love!
Building a business where you love what you do, you will feel rewarded, connected and successful because you feel that creativity run through your veins and that brings you new ideas to keep growing your business.
When you're feeling connected, you feel Great! and it shows in your health, in your smile, in your vibe... your overall feeling is improved and that feels great!
In closing... Doing what you love is a big part of our happiness!
As Steve Jobs quotes: “Your work is going to fill a large part of your life and the only way to be truly satisfied is to do what you believe is great work and the only way to do great work is to love what you do.”
Remember to take a photo and post it- share it! and tag us #THESWEETNINEGOLDMINE or #OCTOBERGROWTHCHALLENGE
Check it out on our website TheSweetNine.com. You can also go to our individual websites at CandiceJFrazier.com and BelyndaFarias.com
See you Tuesday! Have a SWEET 9 Day and a FABULOUS Weekend!
and remember #BEAPARTOFTHENINE
Bye everyone!
Season 2 - Episode 6 - Happy Attracts Happy
Today we're so excited to bring you another gold nugget!
In today's show we're continuing our exciting October Series! based on our upcoming book "9 Must haves for Living Happy!"
October is the month for harvesting the gold! And we thought this book is the perfect compliment to living a life of GOLD!
Let's check in with our current happenings, what's going on today...
THE OCTOBER GROWTH CHALLENGE... Last week on Thursday, we started this challenge! We asked you all to join us for 7 days in writing down on post it's, 1 thing you are grateful for everyday! How are you doing with this challenge? Did you keep up? How are you feeling?
The October Growth challenge is all about stretching us to new appreciation, new gratitudes, new learning, new self growth, leading us into an improved version of ourselves. Remember to tag us in your photos with the hashtag #thesweetninegoldmine or #octobergrowthchallenge
Happy is everywhere... There's many things that we get to experience in today's world, but only the things you focus on will come into your experience. We'll, it's really about attention or focus. We're lucky to be able to choose our life experience simply by thinking it into being... whatever we're thinking about, we call more of that into our experience. this is what is called the law of attraction.
It's the intention of choosing what want to attract... this can be tricky as it really is all about FEELING it! What does this mean? We'll when you FEEL Happy, things will automatically show up that will bring you more things to FEEL Happy about. But if you're FEELING frustrated and using your words to kind of force a happy experience into your life, I'm afraid, HAPPY may not show up.... but Frustration will... because your dominant FEELING was Frustration.
It's the FEELING that moves the magic of attraction. So you have to ask yourself...
1. What am I Feeling right now?
2. What do I want?
3. How can I change my FEELING to something positive?
We'll this is coming up in the second part of our show...
OK. In closing... Happiness or Joy is what all humankind seeks.... to feel happy with ourselves, with our life experience... this all starts with YOU. Creating the happy life you want begins with YOU, with your thoughts, your words, your vibe... practicing and applying this new information will change your life! Listen to the full show for all the Gold nuggets!
Please join us in this weeks OCTOBER GROWTH CHALLENGE (week2)
For the next 7 days, write down 1 HAPPY thought, per day- on a post it note, and stick to your bathroom mirror... Remember to take a photo and post it- share it! and tag us #THESWEETNINEGOLDMINE or #OCTOBERGROWTHCHALLENGE or #HAPPYATTRACTSHAPPY
Yes go check it out! Okay, as Candice said, you can learn all about us on our website TheSweetNine.com. You can also go to our individual websites at BelyndaFarias.com and
C: CandiceJFrazier.com.
See you Thursday! Have s SWEET 9 Day! and remember #BEAPARTOFTHENINE
Lesson 1 - Appreciate your life and all in it
A very sweet day to everyone out there!
My name is Belynda Farias and I'm Candice Frazier.
Welcome to the Sweet Nine Goldmine!
This is our second season and once again, we're so excited to bring you another gold nugget!
In today's show we're starting off our October Series!
This month we'll be talking about Our upcoming book 9 Must haves for Living Happy!
In this book we'll be sharing the easy formula to love life, to feel great and live your best life!
We've been gathering this delicious information, but not just gathering... but living it as a tried and true formula! It really works!
But before we dive into our first chapter... let's check in with our current happenings...
SECTION 1 -
Wake up and smell the coffee!
You woke up and here you are...Alive and well!
Maybe things.. may not be perfect for you, yet here you are breathing, heart pumping, limbs moving... That sounds pretty good, right? It's a start to your day... it's all how you look at things and APPRECIATION is key!
Let's focus on the Attitude of Gratitude!
How often do you sit still and stand in gratitude for YOU! For your life, for your your body, for all the good things in your life? Being grateful for even the simplest things can feel amazing, which in return will bring for things for your to feel amazing about!
SECTION 2
How does Appreciation or feeling Grateful apply to your Business?
Appreciating the fact you have a business is first! The fact that you are standing here, creating the entrepreneur adventure you wanted, is Awesome! You manifested this idea and here you are!
Appreciating your talents in your business, your willingness to learn more, your willingness to learn from your mistakes.... This appreciation is LOVE! Loving who you are and how your choosing to experience your life is great because you're validating you, understanding the part you play in life and loving YOU for trying new things!
OCTOBER GROWTH CHALLENGE:
For the next 7 days, Write down your Gratitude list on a post it and stick it to your Bathroom Mirror! Do not repeat items on your list, or if you must, write it differently. Each day add your new list or gratitudes...
In two weeks time, you'll see 60 things you are feeling grateful for...
Post a Picture and tag us in your posts #THESWEETNINEGOLDMINE
... Celebrate your commitment and we encourage you to KEEP DOING THIS for 30 DAYS! YOUR LIFE WILL BEGIN TO CHANGE!!!
IN CLOSING.....
In closing... The first part of our formula for the 9 Must haves for living Happy is APPRECIATION! I just want you to know... I appreciate YOU! You are here, listening or watching and connecting to us for a reason. And we love and appreciate your support for our mission. You are Amazing! You are Fabulous! You are in the right place and right time! Dream, my friends.... Dream BIG and Have Fun! Allow yourself to play with these ideas, Appreciate everything, Be grateful and watch your life change before your eyes......
Thank you for joining us today! Please join us next week for Lesson 2 in our new October series! Until then
For more information please visit us on our website at www.The SweetNine.com or at BelyndaFarias.com and CandiceJFrazier.com.
Have s SWEET 9 Day! and remember #BEAPARTOFTHENINE
Bye everyone!
A very sweet day to everyone out there!
I'm Belynda and Candice! Welcome to the Sweet Nine Goldmine!
This is our second season and once again, we're so excited to bring you another gold nugget!
Today's focus is the last step in our list of 5 Things we wish we knew before starting a business, and we're today we're talking about Kindness.....
How does kindness play in our business? Well, we're going to be talking about that in just a minute.Section 1 -
Be Kind to YOU! Give yourself a Break
1)The key is to be creating and increasing the feelings of “satisfied”, “happy”, as well as rested and energized from exercise. High vibe – high vibration = prosperity.
2)You can not be your best self if you are run down. Self-care is essential.
Self care = greater creative energy and this allows for more inspired living.
3)Step back = more space to move forward into. More space to move into.
This includes taking time to exercise, rest and find more in the stillness than less in the movement.
SECTION 2
Showing Kindness in you, your business and the world....
" Kindness is a feeling of good. A delicious, satisfying sensation that you've shared a friendly, compassionate, understanding and loving part of your being... Kindness is our hearts playing, conversing and enjoying our place in this world.... Kindness is pure loving energy that changes lives..."
- Belynda Farias
1) Kindness plays a role in everyday life and it can be applied to your business!
The definition of Kindness is the quality of being friendly, generous, and considerate.
Customers love Businesses that are friendly, generous and considerate! Extending your kindness to your customers will bring you more prosperity, friendships and sales!
Kindness is one of the keys to a successful business.
2) Kindness in life...
Kindness is a type of behavior marked by acts of generosity, consideration, or concern for others, without having an expectation of praise or reward. It is considered a virtue and is recognized as a value in many cultures and religions.
Practicing kindness has a profound effect our own mental & physiological health, helping us to become happier and compassionate towards others. Being kind to others has been known to help boost our own immune system, slow down aging, elevate our self esteem and improve blood pressure.
In closing...Kindness improves our quality of life in the workplace as well as in our communities. It simply brings people together. Doing good for others feels great. Showing kindness to others is just as rewarding as receiving it from someone else.
Kindness is contagious and you never know just how big of an impact a small gesture of kindness can have. Stop and think before you talk or act (Is it true? Is it necessary? Is it kind?).
And lastly, remember to laugh and enjoy life throughout your day... this too is its own act of kindness.
Thank you for joining us today! Please join us next week for a brand new month of new topics! In our October series, we're talking about our new book 9 Must haves for living Happy! Make sure you join us!
and make sure you check out our website to pre-order your Book!
For more information please visit us on our website at www.The SweetNine.com or at BelyndaFarias.com and CandiceJFrazier.com.
Have s SWEET 9 Day! and remember #BEAPARTOFTHENINE
Bye everyone!
Season 2 - Episode 4 - Grow YOU and your Audience!
A very sweet day to everyone out there!
I'm Belynda and Candice! Welcome to the Sweet Nine Goldmine!
This is our second season and once again, we're so excited to bring you another gold nugget!
Today's focus is number 4 on our list of 5 Things I wish I knew before starting a business, and we're today we're talking about Growth!.....
Growth in you, your relationships, and your business!
Section 1 -
Growth in You.
Personal development is an important tool in assisting your influential reach.
How are you going to lead others if your still working on leading yourself?
Self mastery is always critical as you expand your wisdom, your knowledge, your world expands with it....
Section 2-
Growth in personal and professional relationships
Friendships are an important part of our social lives and they can directly influence your mood and the way you feel. Here are a few things to think about:
1. Letting go of connections that do not serve you. Growth also means letting go. Sometimes we have people in our life that can be influential in the way you feel, bringing you down and bring lack of support or trust. This is not growth. You have to find a way to release that relationship or if it someone very close to you, finding a way to change the way you feel about their opinions and letting go of the influence their opinion hold will open new space, new opportunities for additional personal growth.
Always surround yourself with positivity and you will see a huge improvement in the quality of your life.
Thank you for joining us today! Please join us next week for #5, in our September series. It's going to be a good one!
For more information please visit us on our website at www.The SweetNine.com or at BelyndaFarias.com and CandiceJFrazier.com.
Have s SWEET 9 Day! and remember #BEAPARTOFTHENINE
Bye everyone!
A very sweet day to everyone out there!
Welcome to the Sweet Nine Goldmine! This is our second season and once again, we're so excited to bring you another gold nugget!
Today's focus is number 3... on our list of 5 Things we wish we knew before starting a business, and we're today we're talking about Investing.....
This isn't just any ol' topic, it's about Investing in your Business, what to do and what not to do....
Before we dive in, we want to Thank you for joining us and we want to invite you to join the tribe! You can go to www.TheSweetNine.com right now and sign up to Join the Tribe! It's FREE! We're building a community of Amazing Empowered Women and whether you have a business or not, we want you to be a part of the adventure! who knows, you may be inspired to start that exciting business you've always dreamed about!
Sign up today and we'll send you a special access code to join our brand new VIP Group THE SWEET NINE TRIBE!
Come on....Join the NINE! It's TIME!
Let's get back to today's topic.... INVEST - but Don't over do it!
Part 1 -
Invest in YOU.
There are so many moving parts to being a business owner. If you are a creative individual, invest in new skills that can help you save money and help you grow your business. A course in graphic design, web design, marketing, sales, blogs... All of these new skills will not only expand your life resume, but save you lots of money in your business!
Read, (audio books) take courses, attend workshops, watch videos - The key is to gain wisdom and expand your mind, your Self, and your Business.
Part 2
Make a plan, Don't overspend.
Part of Investing is having a plan. When you wrote your business plan, you most likely wrote in your marketing budget.
-Plan your memberships, services, employees, online fees, etc..
-Focus on what is really necessary to advance your business and stay in budget.
-Don't sign up for something you're not sure you need unless you will commit to it.
--Cancel unnecessary fees to maximize your investment
Part 3
Re-Invest your earnings right back into your Business! As you grow your business, plan on reinvesting a portion or all of your profits back in your business and watch it multiply to meet your financial goals.
In closing, Investing is the trust and belief that you put into your business! Your Business IS your Investment! You're giving it your valuable time, your efforts and your hard earned money. This is the baby that you are feeding and nurturing into a well grown successful business. Choose your plan wisely. Take time to daydream and fine tune the details of your business and this will bring you the success you seek.
We appreciate all of you and wish you all only the best! Have a Fabulous Day!
Bye Guys!
A very sweet day to everyone out there! This is Belynda and Candice!
Welcome to the Sweet Nine Goldmine! This is our second season and we're so excited to bring you the gold!
This month we're talking about the things we wish we knew before starting our businesses..... Today's vein of gold is all about the truth of success and how it may not happen overnight, but how it's already yours!
Part 1
- Write out your vision/dream in detail!!
(Build a detailed business plan)
Here are seven key components your business plan needs.
1.Executive Summary. The first and most important part of the business plan is the executive summary. ...
2.Company Description. ...
3.Market Analysis. ...
4.Organization and Management. ...
5.Goods and Services. ...
6.Marketing. ...
7. Financial Projections.
In Part 2 of today's show, we'll be focusing on your "Why"...... Make sure you stay tuned!
If you have not already subscribed to our show, make sure you do that TODAY! and head over to our website to join our Awesome Tribe of Women!
Thank you for joining us today!
Remember for more information, log on to our website at TheSweetNine.com and join us as a Free member!
Have a Great day! and we'll see you at the next show!
BelyndaFarias.com CandiceJFrazier.com
Welcome to the Sweet Nine Goldmine! This is the kick off to our new season! Season 2- Sharing golden nuggets of wisdom and inspiration!
This month we're talking about things we wish we knew before starting our businesses..... This is our first book in the series
Today's vein of gold is all about the truth of success and how it may not happen overnight, but how it's already yours!
First off, you have to know...You are already succeeding just by deciding to start your business!
The 3 tips to keep in mind are: - Stay Focused, Work hard and Be Prepared...
STAY FOCUSED
- You started this business for a reason.. stay connected to the things that
excite you...
WORK HARD
- There are many Entrepreneurs out there, YOU are unique, and will be successful, but make sure you're investing 100%
BE PREPARED
- You will come across stress, difficulties and hardships, but this is part of the
adventure... keep going
In part 2, we're talking about Mindset! - Mindset is everything! Have a Positive vision!
An Entrepreneur with a Dream is powerful! They have vision, determination and grit, but the most important skill, gift and resource is MINDSET
1. Positive outlook
2. Intention
3. Accountability
What is the definition of Success? A person or thing that achieves desired aims or attains prosperity.
- What does Success mean to you? Write out your definition
In part 3 we talk about KNOWING........
-KNOW that it’s Coming, Success is yours!
- Success does NOT happen overnight, but it DOES happen! Maybe not all at once, but little by little you get to experience the magic of what an Entrepreneur experiences and though these lessons, you grow into an amazing Stronger more Confident You! That my friends is SUCCESS!
For more information please visit us on our website at www.The SweetNine.com or at BelyndaFarias.com and CandiceJFrazier.com.
Have s SWEET 9 Day! and remember #BEAPARTOFTHENINE
Bye everyone!
Episode #58 - 9 Ways to Feel your Wealth Now!
Join us to tap in to 9 ways to Feel your Wealth Now! Turn on your flow to wealth by practicing these 9 steps!
We are nearing the end of our first season and we're excited for Season 2 - The Sweet Nine Goldmine, Coming September 15th
Join us in the next episode as we celebrate our Author Spotlight with Stacy Raske, Best Selling Author of "Be a Boss and Fire that Bitch"
See you in the next one...
Episode #57 - Success! 9+ ways to Tune into your Success!
In today's episode, we're talking about points of success- 9 ways to Create Success and 9 ways to Feel your Success! There is so many ways to connect to the successful You! Listen in to get some inspiration, motivation and encouragement towards your Fabulous Successful self!
Belyndafarias.com CandiceJFrazier.com
Want today's Show Handout? Go to www.TheSweetNine.com or Email us at thesweetninepodcast@gmail.com
Episode #56 - 9 ways to Tap into your Creative Side & Increase Creativity - Plus BONUS Business Tips
Today's episode is one of my favorites! We're tapping into ways to get your Creativity moving in your personal and professional life! There is so much creative power within you! Everyday, we CREATE our experience, we're creating all the time, in words, in pictures, in thoughts, in dreams....
Learning easy steps to tap into your Creative Magic will help in designing the dreams you want to see in your life experience. Join us for today show and be inspired and motivated to work with your creative side!
See you at the next show!
BelyndaFarias.com CandiceJFrazier.com
If you'd like a FREE Copy of today's HANDOUTS - 9 Ways to Tap into your Creative Power, 9 Ways to Increase your Creativity
please email us at thesweetninepodcast@gmail.com or sign up at our website at www.TheSweetNine.com
(BONUS) CREATIVITY FOR YOUR BUSINESS
1. Canva.com Free templates for marketing materials
2. Staples.com Next Day Business Cards under $20
3. Wix.com FREE Website
4. Etsy.com $0.20 listing Fee to sell products
5. GoDaddy.com - Domain Name sales
6. Shuttershock.com - $3 Photos available for your content
7. Stickerapp.com - Quality Stickers for marketing materials
8. Telepromter App - Helps you with teleprompter set up for Videos
Episode 55 - 9 Reasons Women make Awesome Leaders!
Women Entrepreneurs are Amazing! and in today's show we're sharing our 9 reasons that make Women Awesome and Amazing Leaders! Tap into your own leadership qualities as we lay out today ways to strengthen that super power within you!
It's a great show. so listen in! Have a Fabulous Weekend and we'll see you next week when we talk about Creativity... get ready!
Belynda and Candice, The Sweet Nine
BelyndaFarias.com CandiceJFrazier.com TheSweetNine.com
9 Reasons WHY Women make AWESOME Leaders!
1. Women can multi-task
2. Women are caring and empathetic
3. Women are great motivators
4. Women are strong
5. Women can organize and plan anything
6. Women are curious
7. Women listen.
8. Women are Smart and Savvy
9. Women focus (on the goal, dream, purpose)
How do you take back you power? How do you reconnect to the Empowered being you are? In today's show we're sharing 9 tips to get connected to your Empowered self! There is no reason to give away your power, your confidence, your self worth...Stand in the Fabulous You and feel your powerful energy....
Thank you for your love and support here at the Sweet Nine! We're celebrating You! All Women on their Journey as Women and Entrepreneurs!
Join us weekly at TheSweetNine.com for inspiration, motivation, clarity and action to get you moving, grooving to the successful YOU!
Episode #53 - Boost your Confidence with these tips!
Today we're talking about awesome ways to connect to your Self Confidence. There's plenty of ways to boost and grow Self Confidence, here's some tips to try. Listen in to the full episode and get the full inspiration!
9 Tips to Boost your Confidence
1. Start with small steps
2. Focus on your Strengths
3. What does Confidence look like for you?
4. Understand the path of your Journey- Be patient
5. Dress the part - stand in the Confident You!
6. Use positive affirmations daily
7. Practice makes perfect - Practice feeling more confidence
8. Appreciate all you have learned that has lead you to the confident person you are today
9. Self love ALWAYS equals Self Confidence!
Episode #52 - 9 Tips for personal and professional GROWTH
Today's episode is a juicy one! We're talking about growth in all areas of life! Get connected to you for amazing growth, learning, expansion, and beauty in your life experiences. Once you're connected to the best version of YOU, it'll flow to all the other areas of your life.
We love being here in the Sweet Nine Podcast studio and sharing with you! Remember to go to our website www.TheSweetNine.com and sign up for our email list and updates on episodes and events!
Come join us for the next episode, on Thursday....it's gonna be another good one!
www.BelyndaFarias.com www.CandiceJFrazier.com
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9 GROWTH TIPS
1) Curiosity…no judgment. Judgment creates stagnation which limits growth . Curiosity will also reveal what is working and what is not.
2) Give and receive daily. We grow more when we give away knowledge.
3) Build relationship with self and others.
4) Positive affirmations and mindset growth
5) Communication with self and others
6) Time management, AKA…don't waste time on things that do not generate revenue, connections or recharge your battery
7) Work smarter not harder repurpose content, delegate where needed
8) Consistency, resilience, and flexibility
9) Always be learning. Use failures to see and fine tune from that contrast. #52
Episode #51 - Connections! Why are they important?
In today's episode we're talking about the importance of connections! Why the most important connection to focus on is the connection to self. Listen in to the full show and let us know what is your favorite connection...
Join us on Tuesdays and Thursdays for more great topics! and Remember hashtag #BEAPARTOFTHENINE
Reach out to us at www.TheSweetNine.com, www.BelyndaFarias.com and www.CandicejFrazier.com
Episode 50- 9 tips to feeling more balance in life
In today's show we're talking about the importance of getting into a more balance state for success as an entrepreneur and in life.
Follow us on www.thesweetnine.com as we share our passion to empower women worldwide through personal experience as entrepreneurs, through researched information on challenges we face in today's world, and through the shared knowledge of fellow women entrepreneurs.
Our shows are recorded on Tuesdays and Thursdays.
Join us! See you soon!
Reach out to us at www.Belyndafarias.com and www.CandicejFrazier.com
Episode #49 - Business Spotlight - CLAYDAY STUDIOS (www.Claydaystudios.com)
In today's episode we're excited to highlight a local business. Business owner Belynda Farias shares her experience on owning a local ceramic arts studio and how it creates much more magic than just art...
Listen in and get the scoop! Want to have your business highlighted too? Reach out to us and let's talk!
It's going to be a great show, Join us and #Beapartofthenine
Belynda and Candice
BelyndaFarias.com CandiceJFrazier.com
TheSweetNine.com