A very sweet day to everyone out there!
I'm Belynda and Candice! Welcome to the Sweet Nine Goldmine!
This is our second season and once again, we're so excited to bring you another gold nugget!
Today's focus is the last step in our list of 5 Things we wish we knew before starting a business, and we're today we're talking about Kindness.....
How does kindness play in our business? Well, we're going to be talking about that in just a minute.Section 1 -
Be Kind to YOU! Give yourself a Break
1)The key is to be creating and increasing the feelings of “satisfied”, “happy”, as well as rested and energized from exercise. High vibe – high vibration = prosperity.
2)You can not be your best self if you are run down. Self-care is essential.
Self care = greater creative energy and this allows for more inspired living.
3)Step back = more space to move forward into. More space to move into.
This includes taking time to exercise, rest and find more in the stillness than less in the movement.
SECTION 2
Showing Kindness in you, your business and the world....
" Kindness is a feeling of good. A delicious, satisfying sensation that you've shared a friendly, compassionate, understanding and loving part of your being... Kindness is our hearts playing, conversing and enjoying our place in this world.... Kindness is pure loving energy that changes lives..."
- Belynda Farias
1) Kindness plays a role in everyday life and it can be applied to your business!
The definition of Kindness is the quality of being friendly, generous, and considerate.
Customers love Businesses that are friendly, generous and considerate! Extending your kindness to your customers will bring you more prosperity, friendships and sales!
Kindness is one of the keys to a successful business.
2) Kindness in life...
Kindness is a type of behavior marked by acts of generosity, consideration, or concern for others, without having an expectation of praise or reward. It is considered a virtue and is recognized as a value in many cultures and religions.
Practicing kindness has a profound effect our own mental & physiological health, helping us to become happier and compassionate towards others. Being kind to others has been known to help boost our own immune system, slow down aging, elevate our self esteem and improve blood pressure.
In closing...Kindness improves our quality of life in the workplace as well as in our communities. It simply brings people together. Doing good for others feels great. Showing kindness to others is just as rewarding as receiving it from someone else.
Kindness is contagious and you never know just how big of an impact a small gesture of kindness can have. Stop and think before you talk or act (Is it true? Is it necessary? Is it kind?).
And lastly, remember to laugh and enjoy life throughout your day... this too is its own act of kindness.
Thank you for joining us today! Please join us next week for a brand new month of new topics! In our October series, we're talking about our new book 9 Must haves for living Happy! Make sure you join us!
and make sure you check out our website to pre-order your Book!
For more information please visit us on our website at www.The SweetNine.com or at BelyndaFarias.com and CandiceJFrazier.com.
Have s SWEET 9 Day! and remember #BEAPARTOFTHENINE
Bye everyone!