Lesson 1 - Appreciate your life and all in it
A very sweet day to everyone out there!
My name is Belynda Farias and I'm Candice Frazier.
Welcome to the Sweet Nine Goldmine!
This is our second season and once again, we're so excited to bring you another gold nugget!
In today's show we're starting off our October Series!
This month we'll be talking about Our upcoming book 9 Must haves for Living Happy!
In this book we'll be sharing the easy formula to love life, to feel great and live your best life!
We've been gathering this delicious information, but not just gathering... but living it as a tried and true formula! It really works!
But before we dive into our first chapter... let's check in with our current happenings...
SECTION 1 -
Wake up and smell the coffee!
You woke up and here you are...Alive and well!
Maybe things.. may not be perfect for you, yet here you are breathing, heart pumping, limbs moving... That sounds pretty good, right? It's a start to your day... it's all how you look at things and APPRECIATION is key!
Let's focus on the Attitude of Gratitude!
How often do you sit still and stand in gratitude for YOU! For your life, for your your body, for all the good things in your life? Being grateful for even the simplest things can feel amazing, which in return will bring for things for your to feel amazing about!
SECTION 2
How does Appreciation or feeling Grateful apply to your Business?
Appreciating the fact you have a business is first! The fact that you are standing here, creating the entrepreneur adventure you wanted, is Awesome! You manifested this idea and here you are!
Appreciating your talents in your business, your willingness to learn more, your willingness to learn from your mistakes.... This appreciation is LOVE! Loving who you are and how your choosing to experience your life is great because you're validating you, understanding the part you play in life and loving YOU for trying new things!
OCTOBER GROWTH CHALLENGE:
For the next 7 days, Write down your Gratitude list on a post it and stick it to your Bathroom Mirror! Do not repeat items on your list, or if you must, write it differently. Each day add your new list or gratitudes...
In two weeks time, you'll see 60 things you are feeling grateful for...
Post a Picture and tag us in your posts #THESWEETNINEGOLDMINE
... Celebrate your commitment and we encourage you to KEEP DOING THIS for 30 DAYS! YOUR LIFE WILL BEGIN TO CHANGE!!!
IN CLOSING.....
In closing... The first part of our formula for the 9 Must haves for living Happy is APPRECIATION! I just want you to know... I appreciate YOU! You are here, listening or watching and connecting to us for a reason. And we love and appreciate your support for our mission. You are Amazing! You are Fabulous! You are in the right place and right time! Dream, my friends.... Dream BIG and Have Fun! Allow yourself to play with these ideas, Appreciate everything, Be grateful and watch your life change before your eyes......
Thank you for joining us today! Please join us next week for Lesson 2 in our new October series! Until then
For more information please visit us on our website at www.The SweetNine.com or at BelyndaFarias.com and CandiceJFrazier.com.
Have s SWEET 9 Day! and remember #BEAPARTOFTHENINE
Bye everyone!