Feeling lost, stuck, or just over it? In this episode, Charlotte Milda - intuitive Soul Contract Reader and host of The Soul Architect Podcast - breaks down why those heavy emotions aren’t signs of failure… they’re signs of growth.
This is your reminder that the shame, guilt, or frustration you’re feeling right now it’s your soul communicating through your karmic patterns. You’ll learn how to decode that “shitty” feeling, identify your karmic frequency, and finally use it to move forward.
Before you jump in, Generate your free Soul Contract chart at: YourSoulContract.com
In this episode:
[00:00] Why you’re actually supposed to feel like sh*t→ Why discomfort is a compass, not a punishment.
[02:00] Your emotions as spiritual GPS→ How to tell when you’ve taken an energetic “wrong turn.”
[03:00] The hard truth about change→ Why most people avoid it, and how to start shifting through tiny choices.
[04:00] The different kinds of “sh*t” each karmic frequency feels→ Charlotte explains the emotional signatures of karmic 1–9 so you can recognise your own patterns.
1 = I’m seperate, I don’t belong
2 = I'm a mistake, life is too much
3 = I’m not good enough, I'm being judged
4 = I’m bad, I'm wrong, I'm abandoned
5 = I hate it here, No one gets me
6 = I’m stuck, I'm trapped, I can't do it
7 = I can’t be seen, I'm not safe, I must control
8 = I don’t belong here, I feel too much
9 = I can’t trust myself, people are out to get me
[15:00] How to turn your “sh*t” into soul evolution→ Charlotte shares a powerful journal + release practice to help you rewrite your emotional narrative.
[20:00] The emotional treadmill effect→ How unprocessed karmic loops keep replaying until you finally make a different choice.
[22:30] Micro-corrections that create real change→ Why 1% shifts are the true way to transmute karma and get back in alignment.
[23:30] What to do next→ How to decode your own emotional patterns using your free Soul Contract chart, and when to dive deeper with a personalised Soul Contract Blueprint.
To get your free Soul Contract Chart, head to YourSoulContract.com - it’ll make this episode even more personal as you follow along.
Have you ever wondered how old your soul really is?
In this deep-dive episode, Charlotte unpacks soul evolution through the Soul Contract lens - exploring reincarnation, polarity, and the stages of the soul’s journey from young to transcendent.
You’ll learn:
This episode brings clarity to the age-old question of why you’re here - showing how your Soul Contract numbers map the evolution of consciousness itself.
If you’re ready to go deeper into your own blueprint, you can:
Order your Soul Contract Blueprint (a 55+ page personalised chart summary) here.
Book a 1:1 Soul Contract Reading to explore your chart in depth here.
Or apply for Soul-Aligned Mentorship if you’re ready to live your chart, not just learn it - contact me: hello@charlottemilda.com
And remember - your soul didn’t come here to collect more information - it came to remember who you already are!!
Ever wondered if changing your name could actually change your life? Across cultures and history, names have always carried deep spiritual significance - from secret soul names to biblical renaming that marked profound transformation. But what does this really mean for you today?
In this honest and grounded episode, Charlotte explores the power of names through the lens of the Soul Contract system - why your birth name holds your original soul blueprint, how new names create overlays that can accelerate or hinder your growth, and why a name change is more than a legal choice: it’s a spiritual initiation.
Through real client stories, metaphors, and practical insights, you’ll discover how the sound vibration of your name shapes your relationships, career, and destiny, and why conscious name changes can shift the trajectory of your life path.
If you’ve ever changed your name through marriage, divorce, or identity, or you’ve wondered if your current name truly reflects who you are becoming, this episode will give you clarity, empowerment, and a deeper understanding of how your soul is expressed through sound.
Get your FREE Soul Contract Chart: yoursoulcontract.com
Book Your Soul Contract Reading
Order Your Soul Contract Blueprint
Get in touch: hello@charlottemilda.com
Have you ever wondered why you keep choosing habits, relationships, or patterns that drain you - even when a part of you deeply craves feeling more alive?
What if your nervous system has learned that depletion actually feels safer than vitality?
In this honest and grounding episode, Charlotte explores why so many of us unconsciously choose patterns, relationships, and habits that drain our life-force - and how your Soul Contract reveals the deeper karmic conditioning behind it.
Through the lens of your Soul Contract, you’ll discover why certain frequencies - like 2, 3, 4, or 5 - make it harder to feel safe in your own aliveness, and how understanding your unique blueprint can help you repattern these cycles, reclaim your energy, and rebuild safety in feeling good.
If you’ve ever wondered why thriving feels so unfamiliar, or why living fully can feel overwhelming, this episode will help you understand the root causes and guide you back to the vitality you were born to hold.
Ever wonder if entrepreneurship is actually for you? The internet will have you believe it’s the only path to freedom - but what if your soul was built for stability, or your joy lives in creativity that doesn’t need to be monetised?
In this honest and grounded episode, Charlotte explores the myth that business ownership automatically equals freedom, why entrepreneurship is the fast track to personal development (and not for the faint of heart), and why there’s nothing wrong with choosing a 9-to-5.
Through the lens of your Soul Contract, you’ll discover whether you’re wired to thrive in the uncertainty of entrepreneurship or feel most alive within structure, security, and community.
If you’ve been questioning whether to leap into business or stay rooted where you are, this episode will give you clarity, compassion, and permission to define freedom on your own terms.
Ever hit a point in your spiritual journey where everything starts to feel… off? Like your favourite rituals suddenly feel performative, and the spiritual identity you once loved now gives you the ick? You’re not alone - this is what I call the second spiritual awakening, and it’s more common (and necessary) than you think.
In this raw and affirming episode, Charlotte explores the experience of spiritual burnout and identity loss, why it’s happening, and how your Soul Contract reveals this as a destined part of your growth.
She talks about the merging of your physical triangle and spiritual triangle, what it means to truly integrate your soul and ego and why alignment often requires letting go of the very identity you worked so hard to build.
This isn’t about abandoning spirituality - it’s about becoming whole. We’ll ask the hard questions, laugh at the chaos, and remember that your humanity is your divinity.
If you’ve felt disconnected, confused, or quietly questioning your spiritual path, this episode will meet you exactly where you are.
If you’ve always felt like you’re here to be successful, visible, or wealthy… you’re probably right. That quiet knowing is often written into your Soul Contract.
In this episode, Charlotte breaks down the spiritual blueprint behind wealth, visibility, and soul-aligned success - including the key Soul Contract frequencies (3, 4, 7, 8, 9, 10-1) that shape this path. She explores how sensitivity, polarity, and energetic capacity are all part of preparing to hold what you came here for.
If your vision feels far away, this is your reminder: the work isn’t about doing more - it’s about becoming the version of you who can hold it.
Book a Soul Contract Reading: https://charlottemilda.com
Connect on Instagram: @charlottemilda_soularchitect
What if your name wasn’t just a label - but a mantra your soul chose to manifest your entire life path?
In this deeply reflective episode, I’m sharing the most powerful and personal insights I’ve learned as a Soul Contract Reader - including why your birth name holds the vibrational blueprint of your karmic lessons, soul gifts, and life purpose. We explore what your name is really doing (energetically), why your talents feel invisible to you, and how your soul purpose isn’t a job title… but a frequency you’re here to remember.
You’ll also hear:
- Why name changes shift your energetic path
- How ancestral names carry unfinished karma (and gifts)
- What high-frequency souls are really here to do
- Why disempowerment often walks hand-in-hand with power
- How your karmic patterns and soul gifts are designed to work together
Whether you’ve had a Soul Contract reading or are completely new to this work, you’ll walk away with a new lens to view your life - and a deeper appreciation for the spiritual design behind your name, your story, and your becoming.
This is for the sensitives, the seekers, the ones doing the deeper work of remembering who they really are.
Book a Soul Contract Reading here
Learn more at: www.charlottemilda.com
Let’s connect on Instagram here
Ever feel like you're behind in life? Like your purpose is close, but just out of reach?
In this episode, Charlotte unpacks the spiritual science of timing - blending soul wisdom, nervous system awareness, and quantum physics to help you understand why things haven’t happened yet… and why that might actually be a gift.
We explore:
- The deeper meaning of Divine Timing (and how to trust it)
- What it really means to be “in the in-between”
- Why your soul might be preparing you instead of withholding
- How to know the difference between a karmic block and a timing mismatch
- The neuroscience of patience, readiness, and long-term vision
- Journal prompts and practical tools to regulate urgency and build trust
Whether you're waiting on clarity, the next step, or a soul-aligned opportunity this conversation will help you feel less stuck and more in sync with your soul’s unfolding.
You’re not off track. You’re right on time for who you're becoming.
Book your Soul Contract Reading: charlottemilda.com
Tag Charlotte on IG: @charlottemilda.soularchitect
Have you been feeling disconnected, stuck, or out of alignment lately? This episode is your reminder that your soul is always speaking to you - through intuitive nudges, repeating signs, and subtle feelings you can’t quite explain. In this heartfelt solo episode, spiritual teacher and intuitive soul contract reader
Charlotte Milda explores the quiet yet powerful ways your intuition and higher self try to guide you and what happens when you ignore those whispers.
You’ll learn how to recognise soul nudges, why we tend to override them, and how to reconnect with your inner knowing through simple, grounding practices. Whether you’re in the middle of a life transition, seeking spiritual clarity, or ready to deepen your connection to your intuition, this conversation will speak directly to your soul.
In this episode:
- What soul whispers actually feel like
- How to tell the difference between fear and intuition
- Why ignoring your inner knowing leads to burnout or breakdown
- Gentle practices to tune back into your body’s wisdom
- Energy clearing, synchronicities & how to build intuitive trust
- What your “tower moment” is really asking of you
- The power of soul contract work in validating your inner voice
This is a must-listen for empaths, spiritual seekers, and anyone on a path of personal growth, alignment, and awakening.
Have you ever felt an intense pull to someone who also brought deep confusion or pain? That might not be random - it could be a karmic relationship rooted in your Soul Contract.
In this episode of The Soul Architect Podcast, Charlotte unpacks the role of karmic relationships in your soul’s evolution. You’ll learn how to recognise when a soul contract has been fulfilled, the signs it may be time to let go, and why some people are only meant to walk with you for a season - not a lifetime.
We explore:
- What makes a relationship “karmic” from a Soul Contract perspective
- The emotional intensity and repeating patterns that signal unfinished lessons
- The concept of “opening the door” for someone else’s growth (and why it’s not your job to lead them through it)
- How to tell when growth has plateaued and the contract is complete
- Journal prompts and practices to help you reflect, release, and reclaim your energy
If this conversation stirs something in you and you’d like clarity around your own soul contracts, karmic themes, or relationship patterns, book a Soul Contract Reading at charlottemilda.com.
This is your invitation to honour your growth, release what no longer aligns, and open space for the next chapter of your soul’s path.
Feeling burnt out from always holding it together? In this deeply honest solo episode, Charlotte Milda guides you through the transformational art of letting go not as a vague concept, but as a grounded, practical path to healing. Learn how to stop micromanaging your wellness, your emotions, and even the Universe, and instead cultivate balance, softness, and flow in every area of your life.
Charlotte shares her personal journey of moving from chronic overdoing to spaciousness - physically, emotionally, spiritually, and creatively. This is your permission slip to release the pressure, reconnect with your body, and honour your natural rhythms.
✨ Topics covered:
- Letting go of toxic wellness routines & embracing body-led rhythms
- How emotional overwhelm shows up in the body (and what to do about it)
- Spiritual surrender: from control to co-creation with the Universe
- Creating space for creativity when your life feels full
- Practical somatic tools to ground into the present moment
If you’re seeking emotional healing, spiritual growth, creative renewal, or simply need help releasing what’s no longer yours to carry - this episode is for you.
Are you tired of playing small to be accepted, liked, or “good”?
In this transformative episode, intuitive guide and Soul Contract Reader Charlotte Milda invites you to explore how early conditioning around being “good” often leads to self-abandonment, suppressed expression, and disconnection from your soul’s true path.
Through the lens of your soul contract, Charlotte unpacks how fear of rejection, perfectionism, and people-pleasing are not your truth - they are survival patterns. Your soul came here for authenticity, freedom, and sacred self-expression.
You’ll learn powerful tools to help you reconnect with your essence, including:
Soul-aligned journaling prompts to unlock hidden emotions
Voice memo walks to liberate your inner voice
Unsent letters for emotional release and clarity
Permission slips to break free from limiting beliefs
Anger alchemy for reclaiming boundaries and creative energy
This episode is your invitation to move from suppressed to sovereign, from “good” to fully expressed, and to align with the unique mission your soul came here to fulfil.
Listen now to return to your power, your voice, and your freedom.
In this foundational episode of The Soul Architect Podcast, Charlotte Milda breaks down everything you need to know about Soul Contracts - the spiritual blueprint encoded in your birth name that holds the key to your life purpose, karmic lessons, and unique gifts.
Whether you’re new to the concept or looking to deepen your understanding, Soul Contracts 101 offers clear guidance and answers to your most frequently asked questions.
Charlotte explains how your name vibrates with intention, how your Soul Contract guides your journey, and why embracing this knowledge can transform your life from the inside out.
Tune in and learn:
FAQ Highlights:
Download your FREE Soul Contract Guide and start decoding your personal chart today: charlottemilda.com
Connect with Charlotte for readings, name change consultations, and more:
Welcome to the very first episode of The Soul Architect! In this deeply personal conversation, I’m sharing my journey to becoming a Soul Contract Reader - how I discovered this transformative work, the fears and doubts I had to overcome, and the pivotal moments that affirmed I was on the right path.
If you’ve ever felt a deep inner knowing but struggled to trust it, this episode is for you. We’ll explore the power of soul contracts, how they reveal your life’s purpose, and why learning to listen to your intuition can change everything.
What you’ll learn in this episode:
This isn’t just a story about my journey, it’s an invitation for you to see your own path more clearly.
I’d love for you to join me for this first episode - it means so much to share this moment with you.
Have you ever asked yourself, "Why am I here?" or wondered why certain people, experiences, or challenges keep showing up in your life? What if everything you encounter is part of a deeper plan—a Soul Contract you made before you were born?
Welcome to The Soul Architect Podcast, where we explore the profound wisdom of your soul’s blueprint and uncover how the hidden forces of your Soul Contract are guiding your life's journey. Hosted by Charlotte Milda, an Intuitive Soul Contract Reader and Spiritual Teacher, this podcast offers down-to-earth insights into your spiritual path, personal growth, and healing journey.
If you're searching for clarity on your life’s purpose, trying to understand the deeper meaning behind your experiences, or seeking healing from past wounds, you're in the right place. Through powerful conversations, channeled guidance, and interviews with spiritual experts and healers, The Soul Architect Podcast provides actionable tools and spiritual wisdom to help you align with your soul’s true calling.
Whether you’re just beginning your spiritual journey or are already deep in self-discovery, this podcast will support you in reconnecting with your soul’s wisdom, stepping into your authentic power, and remembering your Soul Contract.
Download your FREE Soul Contract Guide:
Connect with me:
Website: charlottemilda.com
Email: hello@charlottemilda.com
Instagram: @charlottemilda_soularchitect
Tiktok: @thesoul_architect
Youtube: @charlottemilda