If you are in a relationship or ever plan to be, this episode is a must listen! I had so many aha moments in this chat with Cindra and spent most of it having my mind blown by her wisdom and guidance.

Cindra Banks is a Sex Coach who helps open minded people have fun, easy, playful relationships through better sex and clearer communication. She is also a Certified Sexologist who specialises in vulva mapping. To join the Pleasure Posse Membership or see what Cindra is up to, connect with her on IG here: https://www.instagram.com/cindrabanks/

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Community for FREE. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: https://view.flodesk.com/pages/64111179764cf7d58c8d33cc

You can connect with me on Instagram here: www.instagram.com/abby.tacon

In this episode, I cover the mindset of overwhelm and give you all the tools to help you get organised and on top of your life.

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for FREE. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: https://view.flodesk.com/pages/64111179764cf7d58c8d33cc

You can connect with me on Instagram here: www.instagram.com/abby.tacon

TRIGGER WARNING: this episode talks about mental health issues and miscarriage.

If you need assistance, contact Lifeline on 13 11 14 or PANDA on 1300 726 306

Wow, this was such an amazing chat with Steph and we covered SO MUCH! We talk about mental health, reaching out to you're partner and admitting you're not okay. We also talk about teaching our kids what an equal partnership looks like and bringing up the next generation.

To connect with Steph, you can find her on IG here: https://www.instagram.com/_steph.skinner/

Or book in a reading or reiki with her here: https://app.acuityscheduling.com/schedule.php?owner=22530761

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for FREE. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: https://view.flodesk.com/pages/64111179764cf7d58c8d33cc

You can connect with me on Instagram here: www.instagram.com/abby.tacon Or book in a session with me here: https://www.abbytacon.com/workwithme

On today's episode, I share my emergency overwhelm strategy with you to help you get on top of the overwhelm and stop the spiral.

If you want to go deeper, you can join my FREE 4 day Beat the Overwhelm Challenge here.

Connect with me on Instagram here: www.instagram.com/abby.tacon

Today I am joined by Jasmin from Conscious Sexuality. Jasmin (she/her) is a Sexuality Coach and helps women find more pleasure and have better sex through reconnecting to their bodies. She supports women who experience painful intimacy, shame or religious conditioning, mum life and communication issues. Her own journey led her to exploring sexuality & connection to self and through this Jasmin has learnt why sexuality needs to be conscious. She has trained under Morgan Day Cecil in the Feminine Wholeness Method Certification and Tanya Koens "Navigating Intimate Pain" course.

Jasmin also runs workshops in order to teach you how to speak to your kids about sex. The next workshop is on 10th May 2023 at 7.30pm, you can sign up here: https://events.humanitix.com/how-do-i-talk-to-my-kids-about-sex-sex-ed-for-parents Connect with Jasmin on IG: https://www.instagram.com/conscioussexuality/

Or view her website here: https://www.conscioussexuality.com.au/

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for FREE. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: https://view.flodesk.com/pages/64111179764cf7d58c8d33cc

You can connect with me on Instagram here: www.instagram.com/abby.tacon

Join the waitlist for my Relationship Course here. Be the first to know when it launches and score a cheeky discount:⁠ https://view.flodesk.com/pages/6417c1d47faefe86eb2cb57f

Listen in to this episode to hear me talk about my number one relationship saving and orgasm giving tip!

The Sexy Scoop is going biweekly! Every (ok, lets say most...) Tuesdays I will be bringing you an in depth episode either solo, with Joey or featuring a guest and Thursdays I'm serving up the bite sized Scoop on some of the hottest questions I get asked.

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for FREE. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: https://view.flodesk.com/pages/64111179764cf7d58c8d33cc

You can connect with me on Instagram here: www.instagram.com/abby.tacon

Join the waitlist for my Relationship Course here. Be the first to know when it launches and score a cheeky discount: https://view.flodesk.com/pages/6417c1d47faefe86eb2cb57f

Today's episode covers A LOT! Join my husband Joey and I as we discuss our favourite sex toys, the differences between male and female toys, how to bring up the conversation with your partner as well as our go to toys.

We also deep dive into male pleasure and talk about the bad rap that male sex toys (unfairly) get.

If you loved our chat today, you will love my Relationship Course launching in May, get yourself on the waitlist to be the first to know when doors open (and snag yourself a cheeky discount): https://view.flodesk.com/pages/6417c1d47faefe86eb2cb57f

In this episode, I give you my top tips to get back your energy and desire in my regularly no nonsense way.

The Sexy Scoop is going biweekly! Every (ok, lets say most...) Tuesdays I will be bringing you an in depth episode either solo, with Joey or featuring a guest and Thursdays I'm serving up the bite sized Scoop on some of the hottest questions I get asked.

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for FREE. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: https://view.flodesk.com/pages/64111179764cf7d58c8d33cc

You can connect with me on Instagram here: www.instagram.com/abby.tacon

Get yourself on the waitlist for my Relationship Course! You will be the first to know when it is launching as well as snag an exclusive discount: https://view.flodesk.com/pages/6417c1d47faefe86eb2cb57f

Candice Barber is a psychic medium, reiki master and one of my best friends. Join us as we have an open and honest chat about sex after babies, how mental health effects your sex life, self pleasure and much more!

If you would like to connect with Candice, you can find her on Instagram here: https://www.instagram.com/_candicebarber/

Or book her services and listen to her podcasts through her website here: https://linktr.ee/_candicebarber

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for FREE. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: https://view.flodesk.com/pages/64111179764cf7d58c8d33cc

You can connect with me on Instagram here: www.instagram.com/abby.tacon

The Sexy Scoop is going biweekly! Every (ok, lets say most...) Tuesdays I will be bringing you an in depth episode either solo, with Joey or featuring a guest and Thursdays I'm serving up the bite sized Scoop on some of the hottest questions I get asked.

Today I am answering one of the most common questions I get asked...how important is sex in a relationship and how much sex should we be having?

If you would like me to answer one of your questions, you can submit it below, email me or send me a DM on IG here: www.instagram.com/abby.tacon

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for FREE. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: https://view.flodesk.com/pages/64111179764cf7d58c8d33cc

If you want to be the first to know when my Relationship Course is on sale (and snag yourself a discount, join the waitlist here: https://view.flodesk.com/pages/6417c1d47faefe86eb2cb57f

*Disclaimer - we had a few errors recording this and I apologise for the muffled audio due to the microphone not being connected properly!

This week on The Sexy Scoop, Joey and I are walking you step by step through vasectomies. We go through how we decided the time was right, how a lack of contraception was impacting our sex life and the actual process and recovery.

This is the clinic Joey got his done at: https://vasectomyaustralia.com.au/ (not sponsored, just had a great experience)

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for FREE. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: ⁠https://view.flodesk.com/pages/64111179764cf7d58c8d33cc⁠

You can connect with me on Instagram here: www.instagram.com/abby.tacon

I am also creating a Relationship Course - join the waitlist for exclusive early bird access and a cheeky discount here: https://view.flodesk.com/pages/6417c1d47faefe86eb2cb57f

On this week's episode I sit down and chat all things open relating, BDSM and kink with Emma from Empowered. My vanilla brain was blown by Em's unique insights and really practical tips for introducing some spice into the bedroom.

We talk about a BDSM quiz, which can be found here: https://bdsmtest.org/select-mode

You can connect with Emma on IG here: https://www.instagram.com/em_.powered/

Or book in for an initial consult here: https://calendly.com/em_powered/free-initial-consult?back=1&month=2023-02

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for $9.95 a month. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. You can join here: https://www.abbytacon.com/the-collection/p/sexyscoopmembership

You can connect with me on Instagram here: www.instagram.com/abby.tacon

De-Armouring is a process that was a massive game changer for me. It allowed me to step more into my sexual nature and release a lot of trauma and emotion from past sexual experiences and birth.

This week I am giving you the low down on what de-armouring is and how it can help you as well as talking about Energetic Womb Healing and Reiki.

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for $5.50 a month. This includes monthly workshops, private Facebook access, discounts and exclusive meditations. Until the end of February, the first month is free! You can join here: https://www.abbytacon.com/the-collection/p/sexyscoopmembership

You can connect with me on Instagram here: www.instagram.com/abby.tacon

Or book in for a De-Armouring or Energetic Womb Healing session here: https://www.abbytacon.com/workwithme

Today I am joined by my husband Joey. Listen to hear how we deal with conflict, his thoughts on my chosen career and how to talk to the men in your life about stepping up their personal development. We also had a bit of fun at the end answering some ice breaker questions and sharing stories of our travels.

We talk about Joey's self development path, he worked with Tyran Mowbray and you can check him out here: https://www.tyranmowbray.com/

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for $5.50 a month. This includes monthly workshops, IG Close Friends BTS access, discounts and exclusive meditations. You can join here: https://www.patreon.com/abbytacon

You can connect with me on Instagram here: www.instagram.com/abby.tacon

Or book in for some 1:1 support here: https://www.abbytacon.com/workwithme

This week I'm here with an unpopular opinion...your partner is not a mind reading (and they shouldn't have to be!) On this episode I talk about how this expectation that Joey should know exactly what is going on in my head at all times effected our relationship and give you some tips you can start implementing today to have greater communication and connection with your partner.

You can download my FREE Communication Guide here: https://view.flodesk.com/pages/625605b188ee7df09474fbee

If you loved the episode and want to dive deeper, you can join The Sexy Scoop Membership for $5.50 a month. This includes monthly workshops, IG Close Friends BTS access, discounts and exclusive meditations. You can join here: https://www.patreon.com/abbytacon

You can connect with me on Instagram here: www.instagram.com/abby.tacon

Or book in for some 1:1 support here: https://www.abbytacon.com/workwithme

Hands up, all the mums who are tired, overwhelmed, disconnected or just feeling depleted in general.

The school holidays are finally over and I don't know about you, but I have definitely lost some of my spark! I struggled to prioritise myself (even a tiny bit) over the break and now feel tired and disconnected from my usual sexy self.

In this episode, I will outline what I am going to do to bring sexy back (and how you can join me!)

If you loved the episode and want to dive deeper, I am hosting a Bringing Sexy Back Workshop on Tuesday 7th February at 8pm as part of the Sexy Scoop Membership. Click the link to join for only $5.50AUD a month: patreon.com/abbytacon

You can connect with me on Instagram: www.instagram.com/abby.tacon

Or book in for some 1:1 support here: www.abbytacon.com/workwithme

Today I am joined by Rebecca May who is a Certified Menstrual Cycle Coach and Level 2 Reiki practitioner. Her mission is to solve painful periods, reconnect menstruators to their cyclical nature and help end cycle shame and taboo across the world.

Through teaching how to apply cyclical living in a modern society, educating and empowering as many menstruators as possible how to re-embrace their unique cycle, Rebecca believes we can connect back with self, feel empowered in modern society, eliminate all cycle signs including PMS and period pain and then pave the way to effortlessly pass this wisdom through to the generations to come.

We chat about what a cycle actually is, how to track it, period rituals and the importance of empowering our children with this knowledge.

You can connect with Rebecca on Instagram here: https://www.instagram.com/rebeccamay_holistichealing/

Download her FREE Fix your Period guide and tracker here: https://form.jotform.com/230028787516864 (I have it and cannot recommend it highly enough!)

View her website here: https://rebeccamay.com.au/

As always, if you have enjoyed todays episode, please rate it on Spotify or leave me a review on Apple Podcasts. At the end of each month, one lucky reviewer will one one of my pleasure toys!

Today I am talking all about the mental load, how I came to see it in my own life and sharing my tips on how I now share that with my husband Joey.

Show notes:

The best depiction of the mental load ever: https://english.emmaclit.com/2017/05/20/you-shouldve-asked/

My free communication guide: https://view.flodesk.com/pages/625605b188ee7df09474fbee

Connect with me via my website: www.abbytacon.com

on Instagram: www.instagram.com/abby.tacon

Or in The Sexy Scoop Membership: https://www.patreon.com/abbytacon

As always, if you have enjoyed todays episode, please rate it on Spotify or leave me a review in Apple Podcasts. At the end of each month, one reviewer will win one of my pleasure toys!

Join me in Episode 1 of The Sexy Scoop, where I will be sharing my story of how I went from deeply not knowing who I was or what I wanted to so confident that I talk about my sex life on the internet.

Show notes:

Layla Martin Youtube Channel that started it all: https://www.youtube.com/user/laylamartintv/about

Find out more about me on IG: www.instagram.com/abby.tacon

Join me for Episode 2 of The Sexy Scoop, where I share my journey from body hate to body love. I know this is a topic that MANY (if not most) of you struggle with, so it was really important to me to give me my perspective and take you on the ride that was figuring out my body truth.

There are also great resources at the end of the episode to help you connect deeper with your body and start to give yourself some love!

Connect with me on IG: www.instagram.com/abby.tacon