In today's episode we are going to be talking about a plethora of different things. what it's like going to therapy, the effects of antidepressants, friendships, and more. I wanted to do mainly a rant topic for this episode so it's basically just a yap session. I really hope you enjoy and let me know your thoughts on these types of episodes.

Next week's episode:

" Advice for people in their 20's"

Find me elsewhere:

https://linktr.ee/jackieerae

Please rate, follow, and share your thoughts below! Thank you again! 🫶🏼

What if the things that upset you the most were actually pointing you toward what needs healing within? In this episode, we dive deep into the idea that **your triggers are your responsibility**. We'll explore how emotional reactions are often rooted in unresolved pain, unexamined beliefs, or past experiences—and why it's not the world's job to tiptoe around your wounds. Instead, healing begins when we take ownership of our responses and use our triggers as mirrors for growth. Tune in for honest conversation, practical tools, and a fresh perspective on self-awareness, accountability, and emotional freedom.

Next week's episode:

"Advice for people in their twenties"

Leos podcast link:

Aware and Aggravated

https://open.spotify.com/show/4s5UB3Dvhocqea5W5gUzEd?si=1C7N1XOwTA6PCcHRCe2EEg

Find me elsewhere:

https://linktr.ee/jackieerae

Please rate, follow, and share your thoughts below! Thank you again! 🫶🏼

In this episode, we dive deep into one of the most challenging aspects of relationships—knowing when to build and when to release. Whether you're in a new relationship, nurturing a long-term connection, or standing at a painful crossroads, this conversation is for you. We explore what it truly takes to build a healthy, lasting relationship: communication, vulnerability, mutual respect, and shared growth. But we also unpack the harder truth—sometimes, love isn't enough. When the emotional labor outweighs the joy, when growth feels one-sided, or when peace becomes a memory, it might be time to let go. Join us as we share insights, real stories, and practical tools to help you assess your relationship with honesty, compassion, and courage. This episode is about clarity, not judgment—about finding the strength to hold on when it’s right, and the grace to walk away when it’s not

Next week's episode:

"Your Triggers Are Your Responsibility"

Find me elsewhere:

https://linktr.ee/jackieerae

Please rate, follow, and share your thoughts below! Thank you again! 🫶🏼

Have you ever been overlooked, doubted, or underestimated? Good. In this episode, we flip the script on what most see as a disadvantage—and show you how being underestimated might just be your secret weapon. We’ll break down:

* Why being underestimated creates space for bold, strategic moves

* How to turn others’ low expectations into high-impact surprises

* Real-life stories of people who used this hidden advantage to rise

* Tactical steps you can take today to use doubt as fuel

Whether you're an entrepreneur, creator, leader, or just tired of being counted out—this one’s for you. Tune in and learn how to turn quiet doubt into loud victories.

Next week's episode:

" born to be a lover girl- forced to learn detachment"

Find me elsewhere:

https://linktr.ee/jackieerae

Please rate, follow, and share your thoughts below! Thank you again! 🫶🏼