Two-time Olympian and four-time U.S. Champion Jamie Nieto reveals his powerful journey from Olympic high-jump hero to surviving a life-changing spinal-cord injury that left him paralysed and the extraordinary comeback that defied every odd. In this deeply personal episode, hosted by Paul Quinn on The Quinntessential Questions Podcast, Jamie opens up about learning to walk again and marrying his wife Shevon Stoddart, a two-time Olympian in the 400-metre hurdles whose America’s Got Talent performance inspired millions. Beyond the track, Jamie shares his creative rebirth as an actor, writer, and producer, appearing in Power: Raising Kanan and Netflix’s Away, and creating the acclaimed talk show Cut To It. This is a story of faith, discipline, and transformation that will resonate with sports fans, athletes, film lovers, and anyone seeking true inspiration.WATCH OUR OTHER PODCASTS: https://www.youtube.com/playlist?list=PLjbRIxrGYDGUA9niiF7U0IOMXBMeDf81bJAMIE NIETOhttps://www.instagram.com/jamienieto/https://jamienieto.com/LISTEN ON YOUTUBE & APPLEYouTube: http://youtube.com/@quinntessentialquestionsApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785FOLLOW PAUL QUINNInstagram: https://www.instagram.com/quinntaipan/LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/FOLLOW OUR SOCALS:Intagram: https://www.instagram.com/quinntessential_questions/Website: https://www.quinntessentialquestions.com/CAREER COACHINGWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(00:00) Intro — Paul Quinn x Jamie Nieto
(02:32) Growing Up in a Single-Parent Household
(04:24) Trying Other Sports Before High Jump
(07:58) Earning a Scholarship at Eastern Michigan
(11:47) Mindset, Training & Early Discipline
(16:10) Mondo Duplantis and the Evolution of Pole Vault
(17:35) Inspiration from Carl Lewis
(18:12) Life as a Student-Athlete
(20:22) Financial Choices & Sacrifice in College
(25:03) Lessons Track & Field Taught About Life
(29:36) Friendship & Rivalry with Félix Sánchez
(34:15) Meeting His Wife, Shevon Stoddart
(38:37) Mental & Physical Preparation for Competition
(41:22) Advice from Olympic Gold Medalist Charles Austin
(43:49) The Power of Visualization
(49:02) Mutual Respect with Mutaz Barshim
(50:48) The 2016 Accident That Changed Everything
(54:58) Writing, Acting & Producing After Athletics
(59:03) Lessons from Donald Thomas & Global Competitors
(01:06:35) Working with Hilary Swank on Away
(01:08:41) Upcoming Projects & Creative Goals
(01:11:26) Collaboration with Larry Wade
(01:16:11) Starring in Criminal Minds Season 19
(01:17:55) Favourite Actors & Athletes
(01:23:02) Creating His Short Film & New Storytelling Path
(01:25:42) Final Advice for the Next Generation
Disclaimer:The views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation, its affiliates, subsidiaries, partners, or employees.#Olympics #Inspiration #Resilience #MotivationalStories #JamieNieto
Step inside the mind of Jim Lampley — the legendary voice of HBO Boxing — as he reveals the untold story behind five decades of calling the sport’s most iconic moments. From Muhammad Ali vs. Sonny Liston to Mike Tyson’s shocking defeat in Tokyo, Jim shares never-before-heard stories about fate, legacy, and the fights that defined boxing history. Hosted by Paul Quinn, this powerful conversation dives deep into Lampley’s new book “It Happened”, his bond with Taylor Sheridan and Jack Nicholson, and emotional memories with Muhammad Ali. Whether you’re a lifelong fight fan, a martial artist, or a lover of great storytelling, this episode captures the heart, history, and humanity of boxing’s greatest voice.WATCH OUR OTHER PODCASTS: https://www.youtube.com/playlist?list=PLjbRIxrGYDGUA9niiF7U0IOMXBMeDf81bJIM LAMPLEYhttps://www.imdb.com/name/nm0483915/LISTEN ON SPOTIFY & APPLESpotify: https://open.spotify.com/show/5x98T8QSRo01reQOGVGavqApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785FOLLOW PAUL QUINNInstagram: https://www.instagram.com/quinntaipan/LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/FOLLOW OUR SOCALS:Intagram: https://www.instagram.com/quinntessential_questions/Website: https://www.quinntessentialquestions.com/CAREER COACHINGWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(00:00) Intro: Paul Quinn x Jim Lampley — the voice of HBO Boxing(03:02) It Happened: Taylor Sheridan’s foreword and Hollywood connection(06:30) Antoine Fuqua & Lance Pugmire: Boxing meets film and storytelling(10:04) Hendersonville Roots: Growing up in North Carolina(13:28) Losing His Father: The loss that shaped empathy and purpose(15:01) Sugar Ray Robinson & Muhammad Ali: The spark that began it all(17:53) Cassius Clay at the 1960 Olympics: Witnessing greatness born(19:47) Upsets of the Century: Ali vs Liston & Tyson vs Douglas(22:07) Ali vs Liston I: A 14-year-old’s ringside view of destiny(25:40) ABC Sports: Mentorship under Roone Arledge & Dick Ebersol(28:52) The Four A’s: Confidence, humility, and on-air mastery(31:43) Munich 1972: Reporting through tragedy(38:24) Nixon Resignation: Telling America’s story through sport(42:53) Olympic Coverage: Edwin Moses, Carl Lewis & global storytelling(45:36) “Luck Is the Residue of Design”: Life philosophy behind success(46:13) Ali vs Liston II: The Phantom Punch mystery(48:22) Muhammad Ali & Brooke Lampley: Family meets “The Greatest”(54:53) Brooke’s Valedictorian Speech: Legacy of words and courage(57:01) Greatest Call in Boxing: Defining HBO’s golden age(1:03:30) Mike Tyson: Rage, redemption & rebirth(1:11:19) Larry Merchant & Ray Leonard: The HBO dream team(1:15:50) Jack Nicholson: Hollywood friendship ringside(1:18:08) “Boxing Is the Theatre of the Unexpected”: Defining chaos & beauty(1:20:17) Larry Merchant vs Floyd Mayweather: The moment that went viral(1:28:16) Arthur Ashe & Billie Jean King: Integrity and equality in sport(1:38:07) HBO Legacy: Merchant, Lederman & Steward’s golden era(1:59:07) Holyfield vs Bowe: The Fan Man fight remembered(2:04:07) George Foreman: The 45-year-old comeback miracle(2:08:42) Emanuel Steward’s Greats: Tommy Hearns & Lennox Lewis(2:10:33) Roy Jones Jr: The genius of modern boxing(2:13:03) Boxing Hall of Fame: Reflecting on legacy(2:15:55) Studio 54: Bianca Jagger, Andy Warhol & Trump nights(2:19:00) Carl Lewis & Edwin Moses: Olympic excellence(2:23:51) Mark Spitz & Jesse Owens: Icons of courage and legacy(2:24:51) Closing Reflections: Gratitude, fate & storytelling’s power#boxing #olympics #muhammadali #miketyson #JimLampley
In this episode of The Quinntessential Questions Podcast, Paul Quinn speaks with Theresa Goh — four-time Paralympian, two-time World Record Holder, and Rio 2016 Bronze Medallist — whose extraordinary journey from childhood hospitals to Olympic podiums reveals what it truly means to redefine success.Born with spina bifida, Theresa found freedom in the water and turned her love for swimming into a twenty-year career representing Singapore on the world stage. Across four Paralympic Games — Athens, Beijing, London, and Rio — she learned that victory isn’t just about medals, but about resilience, self-trust, and balance.Today, Theresa continues to inspire as a coach, mentor, and advocate for disability inclusion and mental wellness. From chasing world records to helping shape the next generation of para-athletes, her story is a masterclass in courage, authenticity, and finding joy in the journey.Theresa shares how she learned to love the pain, overcome burnout, and rediscover happiness through purpose — proving that the strongest athletes are often those who’ve mastered the art of balance.We dive into:- The power of self-belief and redefining success beyond medals- How Theresa found freedom and confidence in the pool- Lessons from competing at four Paralympic Games- Missing the podium by 0.7 seconds — and what it taught her about resilience- Dealing with burnout and rediscovering joy in sport- Transitioning from swimming to shooting and chasing new dreams- The role of family, coaching, and community in long-term success- Disability inclusion, mental health, and happiness as a measure of strengthTHERESA GOHInstagram: https://www.instagram.com/theresagohru/LinkedIn: https://www.linkedin.com/in/theresa-goh-407a3730/PAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@quinntessentialquestionsApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/EPISODE CHAPTERS(00:18) Introduction (00:42) Bronze Medal from the Rio Olympics (03:25) Childhood(05:49) Mainstream vs Special Education Schools (06:28) Introduction to Sports (08:54) Parental Support (10:55) Going into Swimming Full Time (14:05) Connecting with Fellow Athletes (18:35) First Big Disappointment (21:35) Knowing Yourself (23:23) Personal Bests (25:35) Knowing When to Stop(26:18) Spina Bifida (27:59) Good Coaching (29:05) Mindset & Approach (32:47) Support Network (36:15) Growing up Disabled in Singapore (38:24) Rio Olympics 2016 (40:00) Scientific Coaching (42:56) Memory of the Win at Rio (44:45) What Matters the Most (47:07) Getting into Shooting (51:01) Training as a Swimmer (53:22) Micro Details (55:39) Food Intake (59:00) Retirement & What’s Next (01:05:57) Advice for Young Athletes (01:09:08) Animal Welfare (01:13:33) Rapid Fire QuestionsDisclaimer:The views and opinions expressed herein are solely those of the guest(s) and do not necessarily reflect the official position of any organization, partner, or employee.#TheresaGoh #Paralympics #QuinntessentialQuestions #PaulQuinn #Resilience #SingaporeAthletes #Motivation #Leadership #Mindset #Inspiration #ParaAthlete #HappinessOverMedals #AdaptiveSports #WomenInSports #HighPerformance #CareerResilience #SingaporePodcast #PurposeDriven #MentalHealth #Balance
In this episode of The Quinntessential Questions Podcast, Paul Quinn speaks with Priscilla Khong, Executive Director of Gateway Entertainment, Gateway Theatre, and Gateway Arts, whose extraordinary journey from illusionist to impact leader reveals how creativity, courage, and compassion can change lives.For over 25 years, Priscilla has performed as a professional magician and illusionist, touring internationally and training with some of the world’s greatest masters in Las Vegas. But her greatest act wasn’t on stage, it was behind the scenes, transforming her family’s legacy into a mission-driven arts movement that uses theatre to address mental wellness, empathy, and youth resilience.Today, Priscilla leads three organisations that combine art, education, and social purpose, producing plays that spark difficult conversations, from suicide prevention to identity and belonging. Her work has touched thousands, including one unforgettable moment when a young man came to see a show and left deciding to live.Priscilla shares how she found meaning beyond magic, the lessons she learned from working with her father, and why she believes storytelling is one of the most powerful tools for change.We dive into:- From illusionist to Executive Director: building purpose through art- Using theatre to talk about mental health, empathy, and connection- The show that saved a life, and what it taught her about hope- Leadership, legacy, and working alongside her father, Reverend Lawrence Khong- Creativity as a force for healing and resilience- Turning passion into purpose and art into advocacy- Parenting and finding balance in a purpose-driven life- What theatre can teach us about courage, humanity, and storytellingIf you’re interested in creativity, leadership, mental wellness, social impact, or the power of art to heal, this episode is for you.PRISCILLA KHONGGateway Arts: https://www.gatewayarts.sgGateway Theatre: https://gatewaytheatre.sg/Gateway Entertainment: https://gatewayentertainment.sg/Instagram: https://www.instagram.com/priscillakhongLinkedIn: https://www.linkedin.com/in/priscilla-khong-espinosa/?originalSubdomain=sgPAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@quinntessentialquestionsApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/EPISODE CHAPTERS(01:44) Introduction (02:05) Working as a Professional Illusionist (04:00) Courage to Follow Your Passion(06:59) Game of Imagination(09:05) Genesis of Theatre Work (10:48) Gateway Arts (11:56) Mental Health in Singapore (13:29) Power of Theatre (17:34) Challenges of Live Shows (20:05) Social Impact Through Theatre (23:17) Young Men & Theatre (24:22) Illusion, Magic & Real Life (26:28) Storytelling & Philosophy (27:41) Planning Process (29:43) Sensitive Topics (33:23) Finding Balance as a Young Company (34:55) Career Journey Over 25 Years (37:17) Gauging & Measuring Impact (40:22) Finding Your Inner Creative Person (42:56) What the Youth Needs (45:27) Advice for Young Theatre Practitioners (47:31) Plays & Books That Left a Lasting Impact (53:10) Rapid Fire QuestionsDisclaimer:The views and opinions expressed herein are solely those of the guest(s) and do not necessarily reflect the official position of any organization, partner, or employee.#PriscillaKhong #GatewayArts #QuinntessentialQuestions #TheatreForGood #MentalHealth #Storytelling #Leadership #Creativity #ArtAndWellness #SingaporePodcast #PurposeDriven #SocialImpact #ArtHeals #EmotionalWellness #Podcast
In this powerful episode of The Quinntessential Questions Podcast, Paul Quinn speaks with Natalie Dau — entrepreneur, elite endurance athlete, motivational speaker, and Guinness World Record holder — whose story is one of resilience, purpose, and relentless determination.After a successful global career with Deloitte, Gartner, and Avanade, Natalie made a life-changing decision to leave the corporate world and pursue her passion for health, fitness, and philanthropy. Today, she’s a world-record-breaking ultramarathoner, founder of Keeping It Real, and the driving force behind Project 1000 — a 1,000km run across Thailand, Malaysia, and the Philippines that has raised awareness and funds for women’s and children’s charities.Natalie shares how she turned personal endurance into collective empowerment — proving that limits are only where we choose to set them.We dive into:🏃♀️ Leaving corporate life to follow her passion in health & fitness🏃♀️ Breaking a Guinness World Record by running 1,000 km in 12 days🏃♀️ Building Project 1000 to raise funds for women’s and children’s charities🏃♀️ Training discipline, resilience, and mental toughness🏃♀️ The role of family, parenting, and self-belief in peak performance🏃♀️ Age, confidence, and redefining female strength🏃♀️ The balance between motivation and discipline🏃♀️ Building a wellness brand and authentic digital communityIf you’re interested in ultramarathons, philanthropy, women’s empowerment, or the mindset of high performers, this episode is for you.NATALIE DAUInstagram: https://www.instagram.com/rockstararms/Website: https://nataliedau.com/LinkedIn: https://www.linkedin.com/in/nataliedau/PAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://youtube.com/quinntessentialquestionsApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/EPISODE CHAPTERS(02:05) Introduction – Project 1000 & Guinness World Record(05:12) Positive Body Image & Raising Strong Daughters(07:13) Leaving Corporate to Pursue Passion(09:03) Supportive Partner & Family Values(10:02) Launching The Daily Escape & Early Entrepreneurship(12:22) Motivational Speaking & Purpose(15:10) Confidence, Failure & Self-Belief(17:40) Motivation vs Discipline(20:10) Corporate Politics vs Entrepreneurship(22:17) The Origin of Project 1000(25:37) Running for Charity & Girls Empowerment(28:16) Starting Ultra Running at 52(31:38) Mental Strength & Pain Management(34:13) Fitness, Nutrition & Daily Routine(37:49) Redefining Age & Authenticity(41:09) Balancing Roles as Mother, Athlete & Entrepreneur(42:26) High Performance in Life & Business(45:12) Running Across the Philippines for Charity(50:04) Launching the Project 1000 Run Club(51:26) Purpose, Passion & Identity(53:08) Daily Rituals, Habits & Productivity(59:06) Loyalty, Leadership & Life LessonsDisclaimer:The views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation, its affiliates, subsidiaries, partners, or employees.#NatalieDau #Project1000 #PaulQuinn #QuinntessentialQuestions #Ultramarathon #GuinnessWorldRecord #Philanthropy #HealthAndFitness #WomensEmpowerment #RunningMotivation #Discipline #Resilience #Wellness #Mindset #Purpose #HighPerformance #Leadership #Endurance #SingaporePodcasts #CareerReinvention
In this inspiring episode of The Quinntessential Questions Podcast, Paul Quinn speaks with Rai Kannu — PE teacher turned performing artist, Mediacorp radio DJ, entrepreneur, and restaurateur — whose journey is a masterclass in passion, resilience, and reinvention.Rai began his career teaching and studying at Raffles Institution, before taking a leap of faith into the performing arts. That one-year sabbatical turned into a life-changing career pivot, where he transformed his love for music, storytelling, and performance into a livelihood.Today, Rai is a familiar voice on Class 95FM, where he has worked alongside some of Singapore’s most recognised DJs, including Jean Danker and Yasminne Cheng. Beyond the mic, he has built a reputation in theatre, music, and business — opening his own restaurant while balancing the demands of live radio and the creative industry.We dive into:🎤 His transition from teaching to the performing arts🎤 The challenges of consistency, naysayers, and creative fatigue🎤 The impact of Covid-19 on his career and performances🎤 Life as a Mediacorp radio DJ & the transition to live radio🎤 Building a personal brand, support system, and entrepreneurial journey🎤 Memorable performances, mentorship, and the emotional power of musicIf you’re curious about career reinvention, Singapore’s radio scene, or the mindset it takes to thrive in the creative industry, this episode is for you.OUR GUESThttps://www.instagram.com/rai.kannu/?hl=enhttps://www.instagram.com/jackandrai/?hl=enhttps://www.mediacorp.sg/business/tca/male-celebs/rai-kannuLISTEN & FOLLOW PAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://youtube.com/quinntessentialquestionsApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/EPISODE CHAPTERS(02:05) Introduction(05:32) Becoming a PE Teacher(07:04) One Year Sabbatical(08:14) Performing Arts(10:24) Turning His Passion to a Living(11:53) Dealing with Naysayers(14:31) Consistency & Stability(16:47) Challenges Faced(21:10) Impact of Covid-19(24:45) Most Memorable Performances(25:45) Becoming a Radio DJ(30:30) Support Structure(34:05) Transition to Live Radio(38:33) Seeking Mentorship(39:33) Learnings from Different People(40:57) Reading Books(45:45) Interviews as Conversations(47:47) The Impact of Music(52:39) Music, Emotions & Nostalgia(54:24) Becoming a Restaurateur(58:05) Personal Branding(58:45) Key Pivotal Moments(01:01:38) Creative Fatigue(01:03:27) Advice for Young Adults & Parents(01:07:12) Rapid Fire QuestionsDisclaimer:The views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners, or its employees.#QuinntessentialQuestions #PaulQuinn #RaiKannu #PerformingArts #RadioDJ #PersonalBranding #Music #Nostalgia #CreativeIndustry #CareerReinvention #Entrepreneurship #Resilience #Mentorship #Restaurateur
In this high-impact episode of The Quinntessential Questions Podcast, Paul Quinn speaks with John Wayne Parr — better known as “The Gunslinger” — 10-time Muay Thai & Kickboxing World Champion, Australian martial arts icon, coach, author, and founder of Boonchu Gym on the Gold Coast.John’s journey is legendary. From growing up on a farm in Queensland to becoming one of the most respected fighters in the world, his story is about discipline, resilience, and an unshakable will to succeed. At just 19, he moved to Thailand to live and train in authentic fight camps, embracing the Thai culture, gruelling old-school training methods, and a fighter’s lifestyle that shaped him into a world-class competitor.Across his career, John has fought nearly 150 professional bouts, trained alongside some of the best in the world, and inspired countless fighters through his unique blend of toughness, humility, and technique. He shares insights on overcoming pressure, preparing for injuries, building strength and conditioning, and the mental side of competing at the highest levels.We also dive into his toughest opponents, the fighters he admires most, his experiences training with Georges St-Pierre, his appearance on the Joe Rogan Podcast, and how he balances life as a fighter, father, and coach. Beyond the ring, John talks about venturing into business, building his Boonchu legacy, and releasing his new book The Fighter – The Legendary Life of an Australian Champion.If you’re passionate about Muay Thai, kickboxing, martial arts, or the mindset of champions, this episode is a must-listen.OUR GUESTInstagram: https://www.instagram.com/johnwayneparr/LISTEN & FOLLOW PAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://youtube.com/quinntessentialquestionsApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/EPISODE CHAPTERS(02:50) Growing up on a Farm in Australia(03:59) Journey Into Martial Arts(05:40) Meeting Richard Well(09:07) Embracing the Thai Culture(12:04) Training the Old School Way(16:13) John’s Techniques(19:56) Becoming a World Class Fighter(22:55) Dealing with Pressure(26:05) Preparing for Injuries(30:02) Training, Strength & Conditioning(31:43) Fighting Jay Louis(33:50) Dovetail Into Contending(38:44) Toughest Opponent(42:53) Fighters John Admires(45:15) Working with Georges St-Pierre(47:50) Joe Rogan Podcast Experience(52:14) Being a Father & Coach(56:02) Venturing Into Business(58:37) Releasing a Book(59:24) Rapid Fire QuestionsDisclaimer:The views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners, or its employees.#QuinntessentialQuestions #PaulQuinn #JohnWayneParr #TheGunslinger #MuayThai #Kickboxing #MartialArts #WorldChampion #AustralianFighter #BoonchuGym #GeorgesStPierre #JoeRogan #FightLife #CombatSports #BookRelease #FatherAndCoach
In this insightful episode of The Quinntessential Questions Podcast, Paul Quinn speaks with David Easton — CEO & Founder of Blazing Pines, former C-suite leader, and an experienced coach whose philosophy is simple: no nonsense, just real-world, actionable help for leaders and their businesses.David’s journey is nothing short of extraordinary. From serving in the Royal Household at Buckingham Palace — learning diplomacy, discretion, and security awareness at the highest level (a life reminiscent of something out of James Bond 007) — to transitioning into the finance sector, taking on senior Head of HR leadership positions, and ultimately becoming COO in London, his career is rich with lessons in responsibility, adaptability, and alliance-building.He shares the core values that have guided him, the pivotal moments that shaped his sense of self-belief, and the experiences that taught him the difference between theoretical leadership and practical, results-driven business management. We also discuss the launch of Blazing Pines, the three-month road trip across Singapore, Hong Kong, Geneva, and London that inspired it, and his unique approach to leadership coaching rooted in both qualifications and decades of senior corporate experience.The conversation explores entrepreneurship, building a strong support system, the role of mentorship in self-growth, and how parenting has influenced his leadership style. If you’re looking for grounded, practical leadership wisdom from someone who’s led at the highest levels, this episode is for you.
OUR GUEST
https://linkedin.com/in/david-easton-a20478232https://www.instagram.com/blazingpinecoaching/LISTEN & FOLLOW PAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://youtube.com/quinntessentialquestionsApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/
(00:50) Introduction
(01:26) Working at the Royal Household
(03:38) First Lesson in Leadership
(07:04) Diplomacy & Discretion
(11:19) Joining Finance
(13:35) Most Fulfilling Experience
(14:19) Core Values
(17:25) Becoming the Head of HR
(18:41) Sense of Responsibility
(20:28) Adaptability
(22:08) Developing Alliances
(23:58) Self Belief
(26:28) Becoming the COO in London
(31:57) Launching Blazing Pines
(34:05) 3 Month Road Trip
(37:57) Leadership & Coaching
(41:06) Sense of Self
(42:30) Entrepreneurship
(45:23) Support System
(50:29) Self Growth & Mentorship
(54:05) Parenting
(58:10) Rapid Fire QuestionsDisclaimer:The views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners, or its employees.#QuinntessentialQuestions #PaulQuinn #DavidEaston #Leadership #ExecutiveCoaching #RoyalHousehold #BuckinghamPalace #COO #BusinessManagement #HeadOfHR #Singapore #HongKong #Geneva #London #JamesBond #007 #BlazingPines #C-Suite #Entrepreneurship #Mentorship #CareerGrowth
In this powerhouse episode of The Quinntessential Questions Podcast, Paul Quinn speaks with Skipper Kelp — former professional boxer, martial artist, MMA pioneer, gym founder, coach, and now fight broadcaster — whose story spans from Olympic trials to calling the action at Canelo vs Crawford.Skipper’s journey takes us from growing up as a military kid, discovering martial arts, and idolising Bruce Lee, to becoming a two-time National Golden Gloves champion, Olympic hopeful, and turning pro with Top Rank Boxing in Las Vegas. He opens up about sparring wars in the legendary Top Rank gym, the brutal realities of professional boxing, and the health scare that forced him into early retirement at just 27.We also dive into how he reinvented himself as the founder of Nevada’s first MMA gym, training alongside icons like BJ Penn, Tito Ortiz, Chuck Liddell, Randy Couture, and Rampage Jackson. Today, Skipper is carving out a new path in boxing commentary and fight broadcasting, breaking down corners and scoring fights for fans worldwide.🔥 Plus: We go rapid-fire on boxing and MMA legends including Sugar Ray Leonard, Thomas Hearns, Marvin Hagler, Roberto Durán, Vinny Pazienza, Gerald McClellan, Nigel Benn, Chris Eubank, Julian Jackson, Muhammad Ali, Roy Jones Jr., and Riddick Bowe — sharing insights, stories, and what made each of them special.👉 If you’re a boxing fan, MMA enthusiast, or athlete navigating career transitions, this conversation is packed with stories of grit, reinvention, and what it takes to keep fighting long after the gloves come off.OUR GUESTInstagram: https://www.instagram.com/skipperkelp/Website: https://www.fightcapital.com/LISTEN & FOLLOWInstagram: https://www.instagram.com/taipansg/YouTube: http://www.youtube.com/quinntessentialquestionsLinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/CHAPTERS(00:55) Introduction(04:20) Growing up as a military kid & martial arts beginnings(07:45) Bruce Lee influence & early Taekwondo(12:30) Transition to boxing & Olympic Trials(18:10) Winning Golden Gloves & Top Rank journey(25:00) Sparring wars in the Top Rank gym(32:00) Health scare & early retirement at 27(38:50) Reinventing as a coach & gym founder(44:30) Training with MMA legends (BJ Penn, Tito Ortiz, Chuck Liddell)(50:15) Meeting Dana White & the Fertittas(56:00) Founding Nevada’s first MMA gym(01:02:00) Transition into broadcasting & commentary(01:08:20) Breaking down Canelo vs Crawford fight(01:15:40) Family, Vietnam heritage & resilience(01:20:30) Lessons in reinvention & adaptabilityDisclaimer:The views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation, its affiliates, subsidiaries, partners, or employees.#QuinntessentialQuestions #PaulQuinn #SkipperKelp #BoxingPodcast #MMAHistory #CaneloCrawford #FightCommentary #BoxingBroadcast #AthleteReinvention #CombatSports #CareerTransitions
In this episode of The Quinntessential Questions Podcast, Paul Quinn speaks with Roger Black — Olympic silver medallist, World and European champion in the 400m and 4x400m relay. Roger shares his journey from competing with a heart condition to racing legends like Michael Johnson, Edwin Moses, and Antonio Pettigrew.He reflects on training and competing alongside British greats Marcus Adams, Kriss Akabusi, Linford Christie, Sebastian Coe, Kelly Holmes, Matthew Hudson-Smith, John Regis, Derek Redman, and Daley Thompson — and what he learned from each of them.Roger also discusses the mindset needed to perform at the highest level, lessons from the 1991 World Championships, and how success in athletics translates into business and life.Whether you’re inspired by Olympic champions or chasing your own goals, this conversation is packed with insights on resilience, speed, and high performance.OUR GUESTInstagram: https://www.instagram.com/rogerblack400/?hl=enWebsite: https://www.rogerblack.co.uk/https://www.teamgb.com/athlete/roger-black/6FmcwQaEscvzSFEAAN6cROhttps://www.backleyblack.com/our-insights/what-s-boosting-consumer-confidenceLISTEN & FOLLOWInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@QuinntessentialQuestionsApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://quinntessentialca.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/03:45) Training with a Heart Condition(06:27) Journey in Athletics (09:33) Running with Kriss Akabusi (12:37) Kriss Akabusi - 10 O-Levels vs 10 No-Levels (15:37) Training with Todd Bennett and Kriss Akabusi - 1991 World Athletics Championship (18:20) John Regis (21:45) Changing the Running Order (27:33) Matthew Hudson Smith (28:45) Quincy Watts (32:54) Visualising the Race with Michael Johnson (35:24) Personal Best in Training (39:00) Speed Kills! (40:45) Athletics - A Labour of Love?(43:42) Being Invited by Daley Thompson to Train in California (44:45) Edwin Moses (46:15) Success Leaves Clues(51:07) Venturing Into Business with Steve Backley (55:13) Differences in Business & Athletics (59:25) Antonio Pettigrew(01:02:25) Current Projects (1:03:40) Skills, Knowledge & MindsetDisclaimer:The views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners, or its employees.#QuinntessentialQuestions #PaulQuinn #RogerBlack #Athletics #Olympics #400m #SportsMindset #HighPerformance #Resilience #Leadership #MichaelJohnson
In this powerhouse episode of The Quinntessential Questions Podcast, Paul Quinn speaks with Gerald Tan — CEO & Co-founder of Yummy Bros, the healthy meal prep service reinventing Asian dishes with low-carb, keto, and high-protein options tailored to your goals and taste.Gerald’s journey takes us from growing up in Singapore and starting out in recruitment, to mastering sales and communication, developing unshakable self-belief, and overcoming the voices of naysayers. He shares pivotal moments in his life, the inner principles that guide his decisions, and the lessons learned from failed ventures before finally launching Yummy Bros.We explore what it takes to cross the million-dollar revenue mark, scale a business in a crowded food and beverage landscape, and build a brand that stands out while staying true to its mission. Gerald opens up about the realities of leadership, the risks of entrepreneurship, and the personal motivation that keeps him moving forward. He also talks about his vision of freedom, flexibility, and building a business that supports the life you want to live.If you’re an aspiring entrepreneur, a leader navigating growth, or simply someone hungry for inspiration, this conversation will feed your mind and your ambition.OUR GUESTInstagram: https://www.instagram.com/mr.geraldtanLinkedIn: https://www.linkedin.com/in/mrgeraldtanWebsite: https://www.yummybros.com/PAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@QuinntessentialQuestionsApple Podcasts: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://careercoaching.westport-partners.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(00:55) Introduction (04:39) Growing up in Singapore (07:04) Working in Recruitment (09:48) Sales & Communication (13:15) Takeaways from Recruitment(15:24) Sports & Health (18:45) Self Belief & Confidence (20:05) Naysayers (21:40) Marriage (26:11) Pivotal Moments (28:11) Inner Principles & Patterns (30:25) Starting Yummy Bros (33:40) Learnings from Failed Businesses (37:21) Crossing the $1 Million Mark(40:14) Scaling the Business (43:45) Building a Successful F&B Business (47:29) Overcrowded Food Landscape (49:08) Leadership (51:58) Challenges Faced (55:55) Business Risks (57:28) Personal Motivation (01:02:30) Freedom & Flexibility (01:04:07) Working Towards Freedom (01:08:20) Rapid Fire QuestionsDisclaimer:The views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners, or its employees.#QuinntessentialQuestions #PaulQuinn #GeraldTan #YummyBros #Entrepreneurship #Leadership #HealthyEating #BusinessGrowth #F&BSuccess #StartupJourney
In this inspiring episode of The Quinntessential Questions Podcast, Paul Quinn sits down with Fiona O’Connor — a leader, coach, and entrepreneur whose career journey spans high-pressure recruitment, building her own agency, and helping others unlock their full potential.Fiona shares how she found her way back to herself after career shifts, thrived in sales-driven and high-pressure environments, and earned £120,000 in recruitment before taking the leap to launch her own agency. She talks candidly about navigating the challenges of working within Big 4 firms, turning difficult feedback into fuel for growth, and her transition into coaching, where she explored a range of transformative modalities.This conversation also uncovers her unique ability to balance freedom with structure, the unexpected ways acting has influenced her leadership style, and why taking breaks and pauses is essential for sustaining high performance. Above all, Fiona’s journey is a masterclass in resilience, adaptability, and believing in yourself.If you’re a leader, entrepreneur, recruiter, or someone facing a pivotal career transition, this episode will give you fresh perspectives and practical lessons that can transform the way you approach your own path.GUESThttps://www.linkedin.com/in/fiona-oconnor-icf-macPAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@QuinntessentialQuestionsApple: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/Website: http://quinntessentialquestions.comOUR SOCIALSWebsite: https://careercoaching.westport-partners.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(00:42) Introduction (03:55) Coming Home to Yourself (06:04) Early Career Journey (11:05) Being Calm Under Pressure (13:37) Joining Recruitment (17:27) Earning £120,000(18:35) Sales Oriented Organisation (20:17) Starting a Recruitment Agency (24:47) Challenges of Working in Big 4 (27:30) Running Talent Development Centres (29:16) Receiving Difficult Feedback (31:54) Being Appreciative of Feedback (34:10) Becoming a Coach (36:25) Modalities of Coaching (39:23) Confrontation as a Manager (40:30) Adaptability (43:30) Freedom within Structure (43:44) Love for Acting (48:52) Importance of Breaks & Pauses (53:57) Believing in Yourself (57:23) Career Lessons (01:03:22) Rapid Fire QuestionsThe views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners or its employees.
In this inspiring episode of The Quinntessential Questions Podcast, Paul Quinn interviews Amita Berthier, Olympic fencer and Singapore’s national flagbearer. Amita shares her fencing journey — from her early days competing internationally, moving to the USA to train, and overcoming the challenges of living and studying abroad. She reflects on winning her first gold medal, competing against her role model, and the intense preparation leading up to the Tokyo 2020 Olympics.Amita opens up about balancing elite fencing with university life, dealing with injuries, developing strong mental strategies, and competing as a left-handed fencer. She also talks about her proud moment carrying Singapore’s flag, securing sponsorships, and her goals for future competitions. If you're passionate about Olympic sports, athlete mental health, fencing techniques, or inspiring stories of perseverance, this episode is a must-watch. Like, subscribe, and hit the notification bell to stay updated on more powerful conversations with top athletes! ⚔️🏅GUESThttps://www.instagram.com/amita_berthier/?hl=enPAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@QuinntessentialQuestionsApple: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/Website: http://quinntessentialquestions.comOUR SOCIALSWebsite: https://careercoaching.westport-partners.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(01:20) Amita’s Journey Into Fencing (02:59) First International Competition (03:55) Moving to the USA (06:50) Challenges of Living Overseas (08:30) Competing Against her Role Model(09:39) First Gold Medal (10:45) Olympic Journey (15:15) Balancing Fencing & University (18:10) 2020 Tokyo Olympics (20:35) Thinking About the Next Steps (23:05) Internal Dialogues & Self-Talk (24:35) Family Support (25:25) Technique, Studying & Mental Warfare (30:45) Injuries & Being Left Handed (34:45) A Full Circle Moment Competing in France (38:40) Upcoming Competitions (40:35) Being a Flagbearer for Singapore (41:03) Seeking Advice from Other Sportspersons (43:25) Securing Sponsorships (45:08) Rapid Fire QuestionsThe views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners or its employees.
In this powerful episode, Paul Quinn sits down with Efasha "Fash" Kamarudin Harrison — a Singaporean female boxer, coach, schoolteacher, and mother — to explore her inspiring journey through sport, education, and motherhood.From discovering her passion for boxing to embracing it as a lifestyle, Fash shares candid insights into training post-pregnancy, staying disciplined, and balancing her multiple roles in and out of the ring. As she prepares for her upcoming bout against Jazzy Parr on 20 August 2025, Fash opens up about what fuels her quest to become a world boxing champion.We also dive into her coaching philosophy, strength and conditioning routine, favourite fighters, and her mindset around discipline vs motivation. Whether you're a coach, athlete, parent, or simply seeking motivation, this episode is packed with grit, wisdom, and heart.🎧 Tune in now and hear Fash’s honest, grounded, and empowering story.GUESThttps://www.linkedin.com/in/efasha-kamarudin-harrison-716015194/https://www.instagram.com/fash_theface/PAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@QuinntessentialQuestionsApple: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/Website: https://www.quinntessentialquestions.com/CAREER COACHING SOCIALSWebsite: https://careercoaching.westport-partners.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(00:43) Introduction (01:30) Journey into Sports (02:22) Becoming a School Teacher (05:11) Getting into Boxing (05:55) Boxing as a Lifestyle (06:48) Coaching Journey (08:24) Favourite Muay Thai Fighters (09:07) Juggling Fighting & Motherhood (12:47) Training After Having a Baby (15:05) Boxing Weight (16:15) Training Routine (17:44) Strength & Conditioning (19:02) Favourite Fighter to Watch(19:45) Daily Habits (24:30) Smart Training(27:15) Technical & Natural Strengths (31:36) Most Significant Matches to Watch(34:39) Watching Fight Tapes (36:19) Rapid Fire Questions (38:49) Discipline vs MotivationThe views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners or its employees.
In this inspiring episode, we sit down with theatre director, writer, and educator Timothy Koh to explore his creative journey from Singapore to the Off-Broadway stage. If you've ever wondered how to build a career in theatre, navigate freelancing in the arts, or what it takes to bring a play to life — this episode is for you.Timothy shares how he got started in theatre, the role of parental support in pursuing the arts, and his transformative experiences studying in the United States. He opens up about interning at a local theatre company, working Off-Broadway as a production assistant, and collaborating with non-profit theatre organisations in New York.We discuss the challenges of freelancing as a creative professional, how COVID-19 impacted the performing arts industry, and what it was like returning to Singapore. Timothy also dives into his love for script analysis, directing actors, planning productions, and his dream creative team. The episode closes with a fun round of rapid-fire questions that reveal more of his personal side.This episode is packed with insights for aspiring directors, performers, and anyone passionate about storytelling, stagecraft, or creative leadership.GUESThttps://www.linkedin.com/in/timothy-k-ba75b4103/PAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@QuinntessentialQuestionsApple: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://careercoaching.westport-partners.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(01:57) Timothy’s Background (02:16) Journey into Theatre (06:55) Parental Support (09:45) Interning at a Theatre Company(11:40) Studying in the USA (13:10) Learning Different Aspects of Theatre (14:50) Second Major in English (17:00) Production Assistant Off Broadway(18:20) Working with Non Profit Theatres (21:20) Challenges of Freelancing (22:16) Covid-19’s Impact (23:58) Returning to Singapore (26:10) Thoughts on Movies & TV Shows (28:15) Best Production (31:10) Planning Process (35:30) Monologues (37:10) Table Work with Actors (41:25) Dream Play & Team(47:40) Knowing the Lines for a Play(49:00) Rapid Fire QuestionsThe views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners or its employees.
In this captivating episode of The Quinntessential Questions Podcast, Paul Quinn speaks with a one-of-a-kind guest who bridges two seemingly opposite worlds — magic performance and private banking. Kicking things off with a live magic trick, he shares his journey from studying in Sydney, working in anti-money laundering (AML), and rising through the ranks to become a full-fledged private banker.We dive into how he incorporated magic and showmanship into his career, building confidence, launching a YouTube channel, performing at major events, and using entertainment to connect with clients in the world of finance and sales. He also opens up about handling critics, building strong client relationships, starting a public speaking coaching business, and what success really looks like across both the stage and the boardroom.If you're into career growth, sales techniques, personal branding, or the art of combining passion with profession, this episode delivers. Don’t forget to like, subscribe, and hit the notification bell — and share this with anyone looking to make their own path stand out. 🎩💼✨
GUESThttps://www.linkedin.com/in/christopher-kwong-636897148/https://www.youtube.com/WeareConfidencePAUL QUINNInstagram: https://www.instagram.com/taipansg/Spotify: https://open.spotify.com/show/5x98T8QSRo01reQOGVGavqApple: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://careercoaching.westport-partners.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(01:30) Beginning with a Magic Trick(12:35) Journey Into Magic (15:25) Studying in Sydney (17:05) Working in AML to Becoming a Banker (18:59) Working with his Father (22:35) Incorporating Magic Into his Job (25:20) Dealing with Naysayers (27:45) Becoming a Salesperson(32:25) Starting his YouTube Channel (34:45) Building the Confidence to Perform(36:00) Performing at a Major Show (38:05) Bringing the Showbiz Mentality to Private Banking (39:55) Being Promoted to a Full Fledged Banker (42:55) Thoughts on Being a Team Leader (45:05) Dealing with Difficult People (48:55) Building Meaningful Connections(54:55) Public Speaking Coaching Business (57:55) Inspirations in Magic & Banking (59:00) What Success Looks Like (1:00:00) Rapid Fire QuestionsThe views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners or its employees.
In this episode of The Quinntessential Questions Podcast, we sit down with Paul Steffanson, a seasoned finance leader who has navigated career transitions, led at the highest levels, and mastered the art of storytelling and communication. We talk about everything from leadership lessons to experiences like interviewing Frank Abagnale.
This episode is packed with insights for finance professionals, aspiring leaders, and anyone looking to elevate their career. Don't miss out!
🎧 Tune in now, and don’t forget to like, comment, and subscribe!
GUEST
https://www.linkedin.com/in/paul-stefansson-66376/
PAUL QUINN
Instagram: https://www.instagram.com/taipansg/
YouTube: https://www.youtube.com/@WPCareerCoaching
Apple: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785
LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR
SOCIALS
Website: https://careercoaching.westport-partners.com
LinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/
Instagram: https://www.instagram.com/westportpartnerscareercoaching/
Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/
(03:03) Paul’s background living in Canada and Singapore (05:52) Moving to the Finance Industry(10:18) Reading Books on Sales & Communication (14:10) Pivotal Career Moments (17:00) Advice for the Younger Generation (20:35) The Power of Good Storytelling (22:25) Juggling Multiple Leadership Roles at a Large Bank (25:01) Key Leadership Lessons (26:55) Embracing Different Career Transitions (28:35) Working with UHNW vs Institutional Clients (31:12) Thoughts on Crypto & AI(34:00) Importance of Motivation (37:40) Common Sales Mistakes & How to Fix Them (41:50) Coaching High Ranking Individuals (44:25) Interviewing Frank Abagnale (47:45) What Young Professionals Should Do (50:10) Book Recommendations for Aspiring Investors (53:08) Alternate Career Paths (56:54) Biggest Career Influences (57:07) Skills that Every Leader Should MasterThe views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners or its employees.
In this episode of The Quinntessential Questions Podcast, we sit down with David Kurzhal, Viking Samurai —a German-Korean stockbroker turned YouTuber, martial artist, and now, movie star. His journey is all about reinvention, creativity, and chasing what lights you up.We dive into his multicultural roots, his early finance career, and how YouTube became more than just a hobby. David shares his love for 80s action films, his martial arts evolution, and how his childhood shaped his mindset as a fighter. He talks about the difference between fight training and movie training, staying in shape, and what it was like filming his first movie.If you’re into martial arts, action films, fitness, or inspiring stories of personal growth—this one’s for you.👉 Watch now and don’t forget to like, comment, and subscribe!GUESThttps://www.youtube.com/@VikingSamuraihttps://www.instagram.com/realvikingsamurai/?hl=enPAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@WPCareerCoachingApple: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://careercoaching.westport-partners.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(00:40) David’s Background & Journey (02:50) German & Korean Heritage(05:30) Being an Ambivert (06:45) Starting off as a Stockbroker (10:50) YouTube Journey (14:50) YouTube as a Creative Outlet (17:15) Being Athletically Gifted (19:30) Love for 80s Action Films (23:00) YouTube Beyond a Hobby (26:40) Favourite Episodes Filmed (28:50) Dream Guests (31:11) Martial Arts Journey (36:00) Career Transitions (40:00) Surreal Filming (43:50) Facing Bullies (45:00) Becoming a Fighter (50:10) Remake an 80s Movie (55:20) Fight vs Movie Training (56:50) Holding onto Muscle Mass(58:30) Favourite Exercises (01:03:30) Favourite Martial Art (01:09:20) Rapid Fire Questions (01:23:00) How You Can Watch David’s MovieThe views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners or its employees.
In this episode of The Quinntessential Questions Podcast, we sit down with Adrian Chui, a top leader in real estate and finance to discuss his journey from analyst to CEO—and the key lessons learned along the way. We discuss his transition from investment Banking to leadership, key trends in the real estate industry, and his career advice for young professionals. Whether you're in finance, real estate, or leadership, this episode is packed with valuable takeaways.
Don't miss it!
🎧 Tune in now, and don’t forget to like, comment, and subscribe!
GUEST
https://www.linkedin.com/in/adrian-chui-3887999b/
PAUL QUINN
Instagram: https://www.instagram.com/taipansg/
YouTube: https://www.youtube.com/@WPCareerCoaching
Apple: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785
LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/
OUR SOCIALS
Website: https://careercoaching.westport-partners.com
LinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/
Instagram: https://www.instagram.com/westportpartnerscareercoaching/
Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/
(01:54) Adrian’s Background
(05:20) Entering Real Estate & Finance
(09:27) Becoming a Sell Side Analyst
(13:27) Transitioning to Investment Banking
(16:30) Moving to Leadership Roles
(17:36) Managing Corporate Stakeholders
(21:50) Being Selfless with Time
(25:18) Creating a Positive Work Culture
(28:30) Dealing with Mistakes
(30:05) Vision as a CEO
(34:32) Decision-Making Process
(38:40) Having Conviction in Plans Made
(40:39) Real Estate Industry Trends
(43:26) Balancing Risk and Opportunity
(47:20) Impact of E-Commerce on Real Estate
(50:52) Investing Strategies across Institutions
(56:32) Advice for Young Professionals
(01:01:00) Best Advice Received
(01:02:28) Interests Outside Work
The views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners or its employees.
In this episode of The Quinntessential Questions, we sit down down with Raeza Ibrahim, a lawyer, arts enthusiast, and theatre lover. We explore his unique career path, from practicing law in Singapore to his passion for theatre and starting a boutique law firm. Raeza shares his journey of balancing introversion with career choices, his thoughts on working with family, and the challenges faced in the legal profession.In this conversation, we discuss what sets good lawyers apart, the impact of technology on the industry, and his foray into the F&B world by owning a bar in Singapore. Raeza also opens up about a miraculous health journey that changed his perspective on life. Plus, we take a look into the future and what lies ahead in his multi-faceted career.Listen for a candid discussion on career transitions, personal growth, and navigating the challenges of both the legal and creative worlds.🎧 Tune in now, and don’t forget to like, comment, and subscribe!GUESThttps://www.linkedin.com/in/raezaibrahim/PAUL QUINNInstagram: https://www.instagram.com/taipansg/YouTube: https://www.youtube.com/@WPCareerCoachingApple: https://podcasts.apple.com/us/podcast/the-quinntesssential-questions-podcast-with-paul-quinn/id1764230785LinkedIn: https://www.linkedin.com/in/paul-quinn-wp1/OUR SOCIALSWebsite: https://careercoaching.westport-partners.comLinkedIn: https://www.linkedin.com/company/westport-partners-career-coaching/Instagram: https://www.instagram.com/westportpartnerscareercoaching/Facebook: https://www.facebook.com/people/Westport-Partners-Career-Coaching/61558129585059/(00:30) Raeza’s Background as a Lawyer and Arts Enthusiast (04:40) Being an Introvert (08:00) Theatre Journey(12:42) Making a Career Choice (17:05) Practising Law in Singapore (22:00) Pursuing his Passion for Theatre(28:30) Starting a Boutique Law Firm (29:40) Returning to his Previous Employer (32:00) A Rational Approach to Resigning (38:20) Every Case is a Win - Lose (39:26) Working with his Father (43:00) How are Lawyers Viewed in Singapore? (44:30) Reasons for High Attrition in the Industry (49:50) The Downside of Technology (55:55) What Differentiates a Good and a Bad Lawyer? (01:01:01) Reading About Communication & Negotiation (01:04:34) Owning a Bar in Singapore (01:08:00) Challenges of an F&B Business (01:10:30) A Miraculous Health Journey (01:19:40) Future OutlookThe views and opinions expressed herein are solely those of the author(s) and do not necessarily reflect the official policy or position of any company or organisation (or similar), its affiliates, subsidiaries, partners or its employees.