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The Peak Executive
Ramon David
8 episodes
8 months ago
Ramon David is a neuroscientist, performance coach, and founder of BrainFirst Institute. Learn science-based tools for high-performance, so you can thrive at work and in life. Optimize your physiology, master your mind, and unlock your potential. Upgrade your brain and life. Neuroscience, brain health, performance psychology, and general tips to help you reach higher levels of performance in life and work.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Science
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All content for The Peak Executive is the property of Ramon David and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ramon David is a neuroscientist, performance coach, and founder of BrainFirst Institute. Learn science-based tools for high-performance, so you can thrive at work and in life. Optimize your physiology, master your mind, and unlock your potential. Upgrade your brain and life. Neuroscience, brain health, performance psychology, and general tips to help you reach higher levels of performance in life and work.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Science
Episodes (8/8)
The Peak Executive
#08 Turning Obstacles Into Opportunities: The Art and Science of Cognitive Reframing
1 year ago
12 minutes

The Peak Executive
#07 Breaking Free From Negative Thoughts: The Science and Practice of Cognitive Defusion
1 year ago
12 minutes

The Peak Executive
#06 The Transformative Power of Affect Labeling and Mastering Emotional Awareness
1 year ago
14 minutes

The Peak Executive
#05 How Our Brain Makes Emotions And The Importance of Developing Your Emotional Vocabulary
1 year ago
14 minutes

The Peak Executive
#04 5 Science-Based Practices To Align Daily Actions With Your Long-Term Vision
1 year ago
10 minutes

The Peak Executive
#03 The Role (and science) of Hope in Driving You Towards Your Desired Future
1 year ago
10 minutes

The Peak Executive
#02 A Science-Based Approach to Your Ideal Self, For a Life of Success and Fulfillment
1 year ago
12 minutes

The Peak Executive
#01 Having a Vision For Your Life, Plus 4 Science-Based Practices to Progress Toward Your Desired Future
1 year ago
11 minutes

The Peak Executive
Ramon David is a neuroscientist, performance coach, and founder of BrainFirst Institute. Learn science-based tools for high-performance, so you can thrive at work and in life. Optimize your physiology, master your mind, and unlock your potential. Upgrade your brain and life. Neuroscience, brain health, performance psychology, and general tips to help you reach higher levels of performance in life and work.