Ramon David is a neuroscientist, performance coach, and founder of BrainFirst Institute. Learn science-based tools for high-performance, so you can thrive at work and in life. Optimize your physiology, master your mind, and unlock your potential. Upgrade your brain and life. Neuroscience, brain health, performance psychology, and general tips to help you reach higher levels of performance in life and work.
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Ramon David is a neuroscientist, performance coach, and founder of BrainFirst Institute. Learn science-based tools for high-performance, so you can thrive at work and in life. Optimize your physiology, master your mind, and unlock your potential. Upgrade your brain and life. Neuroscience, brain health, performance psychology, and general tips to help you reach higher levels of performance in life and work.
#06 The Transformative Power of Affect Labeling and Mastering Emotional Awareness
The Peak Executive
14 minutes
1 year ago
#06 The Transformative Power of Affect Labeling and Mastering Emotional Awareness
The Peak Executive
Ramon David is a neuroscientist, performance coach, and founder of BrainFirst Institute. Learn science-based tools for high-performance, so you can thrive at work and in life. Optimize your physiology, master your mind, and unlock your potential. Upgrade your brain and life. Neuroscience, brain health, performance psychology, and general tips to help you reach higher levels of performance in life and work.
