What’s up Offset Med Listeners! We’ve decided to take a bit more time for Season 3’s production and have decided to schedule the release of Season 3 around June 2020. Even though the podcast will be on hiatus, we’ll still be active on our Instagram and website.
In our season finale of Season 2, we have decided to provide a re-cap of our 2019. We share stories, statistics, and discuss the future direction of Offset Med. We hope you enjoy this episode and see you in the summertime!
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PODCAST TOPICS
Educational Workshop Breakdown
Community Outreach Service Statistics
Releasing our OM Performance Group Study
Podcast Total Plays: 1,647
Total Episodes Since Inception: 16
Top 3 Episodes: What Was Your Favorite?
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Thank you for supporting The Offset Podcast wherever you are listening from. We hope you share, subscribe, and reach out to us! We know education regarding health optimization and injury prevention are often not talked about in depth for performing artists. Our mission is to bridge the gap between injury, recovery, and performance optimization through education. If you're interested in having Offset Med host a workshop with your team or studio, let us know at offsetmed@gmail.com or drop us a direct message via Instagram at offset.med. Thanks for listening and let’s get on with our show! Together we can develop ourselves "offset" so we can perform our best on set!
What’s up Offset Med Listeners! We are capping off our final episode of Season 2 with our friend Scott MacKay representing USA Track & Field! Together we discuss current perspectives in the field of sports medicine, athletic training, and professional development. We cover a variety of topics and dive deep into the lifestyle of being a sports medicine provider. You can contact Scott with any questions on Instagram @smack_atc or his photography page @smackvisuals.
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PODCAST TOPICS
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Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, subscribe, and reach out to us! Together we can develop ourselves "offset" so we can perform our best on set!
What’s up Offset Med Listeners! Today we have Dr. Miguel Almario representing Myodetox with us today! He’s a hip-hop dancer, physical therapist, and good friend of Team Offset Med. We are excited to bring this amazing episode that dives deep into what it means to be a great clinician and how performers in our dance community can mitigate further risk of injury. You can contact Miguel with any questions on Instagram @myo_migs
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PODCAST TOPICS
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Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, subscribe, and reach out to us! The Offset Med team has been busy working on our future workshop curriculum to engage, educate, and elevate our local performing artists. We know education regarding health optimization and injury prevention practices are often not talked about in a traditional performing arts program. Collegiate institutions and professional companies are working with us to improve dance health education, warm up programming, and career longevity. We continue to consult with performers and host educational workshops to bridge the gap between injury, recovery, and performance optimization. If you're interested in offset med hosting a workshop for your team or studio, let us know at offsetmed@gmail.com or drop us a direct message via Instagram at offset.med. Thanks for listening and let’s get on with our show! Together we can develop ourselves "offset" so we can perform our best on set!
This episode we'll be talking with Dr. Tina Wang, a physician specializing in physical medicine and rehabilitation (aka PM&R). She has a history in performing arts from a very young age and an extremely strong educational background, giving her a very unique perspective when it comes to her approach in treating patients. We'll be getting some perspective on her current private medical practice (Tupelo Pointe) and seeing her insight on the methodologies she uses to treat her patients over her years as a physician.
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Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, subscribe, and reach out to us! Together we can develop ourselves "offset" so we can perform our best on set! Don't forget to check out Dr. Tina Wang and Tupelo Pointe in the links below!
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https://www.tupelopointe.com/ https://www.instagram.com/tupelopointe/
This episode is a little different today. We'll be sharing a recording of the podcast we (Aaron and Dylan) were guests, hosted by Luis Prado (aka bboy LPrad) from the Break-NG Podcast. It was a long time coming, so we hope you enjoy the exchange and get to dive a bit deeper into what goes behind the mindset of Offset Med.
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Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, subscribe, and reach out to us! Together we can develop ourselves "offset" so we can perform our best on set! Don't forget to check out Break-NG in the links below!
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Break-NG Instagram: https://www.instagram.com/breakng/ SoundCloud: https://soundcloud.com/breaknewground Apple Podcasts: https://podcasts.apple.com/us/podcast/break-new-ground-podcast/id1367366384
Emergency medical transport is critical to save the life of anyone experiencing a medical emergency. Emergency Medical Technicians (EMTs) are typically first responders that arrive on scene after calling 9-1-1. They see some of life’s toughest hardships and circumstances. Join the Offset Med team as we interview Chibuzo and B-Chen to learn more about emergency scenarios and how it has shaped them as people, movers, and health care providers.
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PODCAST TOPICS
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Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, subscribe, and reach out to us! Together we can develop ourselves "offset" so we can perform our best on set!
Welcome back OFFSET MED Listeners to Season 2: Episode 5 of The Offset Podcast. In this episode, we are pleased to introduce our special guest TeeJay Lee! He currently serves as the OFFSET MED Director of Community Relations and is also a recovery specialist. Together we reflect on our experience providing backstage medical services for ARENA Dance Competition and surviving the insane Redbull 400! We hope you enjoy!
Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, comment, subscribe, or leave us a review. To reach out to us you can send us an email at offsetmed@gmail.com ! Together we can develop ourselves "offset" so we can perform our best on set!
OFFSET MED is a community-based network that connects the gap between urban athletes and professionals who care about health, longevity, and performance. We provide a platform that brings passionate people together resulting in an interdisciplinary approach that addresses health disparities unique to the urban athlete community. Today, we have partnered with DANCE PREHAB, a dance medicine organization that teaches dancers how to dance smarter in order to dance harder, for a group discussion and workshop. Both organizations were founded by dancers who are passionate about delivering practical educational content. We hope that the culmination of our knowledge and experiences can impact performing artists everywhere to have better self-care practices and a higher self-awareness when it comes to performance training.
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Questions we answer from the live Q&A section:
1) For a health care provider who does not have previous performing arts background, what type of information or background experiences do you need to dive into working with the performing artists?
2) What should dance teachers know from a movement and health care provider perspective?
3) What are common injury trends within the breaking community?
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For information regarding future workshops, please follow our Instagram page @offset.med for the latest updates!
Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, comment, subscribe, or leave us a review. To reach out to us you can send us an email at offsetmed@gmail.com ! Together we can develop ourselves "offset" so we can perform our best on set!
Welcome back OFFSET MED Listeners to Season 2: Episode 3 of The Offset Podcast. Join Aaron and Dylan as they discuss their experiences working with the San Jose breaking community at FutureArtsNow! and high-level professional breakers at Culture of 4 in San Diego. Also, Offset Med will be collaborating with Dance Prehab in a workshop on June 22 from 10am to 12pm at CF Dance Academy (Fullerton, CA). You can register here at https://www.eventbrite.com/e/dance-injury-prevention-live-podcast-recording-and-workshop-tickets-63289357171
Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, comment, subscribe, or leave us a review. To reach out to us you can send us an email at offsetmed@gmail.com ! Together we can develop ourselves "offset" so we can perform our best on set!
If you’ve ever wondered what goes behind the scenes to keep dancers performing at a high level then you’ve come to the right podcast! Join the Offset Med team as we highlight the performance medicine staff behind the Beyond Babel show. Special shout out to Coach Nghia Pham for allowing us to record this podcast at his facility Optimum Training and Performance. Dr. Benjamin DeLuca and Dr. Donald Mull have their practice within this elite training space and are the Founders of Kinetic Impact that help their patients return to their sport, life, and passions at a high performance level.
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Dr. Ben has almost 20 years of experience working in the health and fitness industry starting as a personal trainer and is now a doctor of chiropractic medicine. He says, "The most satisfying aspect of my career is teaching people how to take control of their destiny by educating them on corrective movement patterns and lifestyle change."
Dr. Mull began his career as a multi-sport athlete and continues to practice what he preaches on and off the field. He is methodical and passionate with his approach to patient care and utilizes various concepts from strength and conditioning, injury rehabilitation, and developmental kinesiology to expedite full return to performance. He says, “Your goals are always placed on my highest priority. However we can get you to achieve your health and fitness goals ultimately dictates your treatment plan. This allows you to maintain safe activity levels that will encourage long term health and wellness."
You can contact them via email info@kirehab.com
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PODCAST TOPICS
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Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, subscribe, and reach out to us! Together we can develop ourselves "offset" so we can perform our best on set!
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SHOW REFERENCES
@kineticimpactrp
Dancer Blog:
https://www.kirehab.com/single-post/2019/02/15/Are-Dancers-Athletes
Welcome back OFFSET MED Listeners! We are back and better than ever with Season 2: Episode 1 of The Offset Podcast. Join Aaron and Dylan on their journey with Offset Med as they strive to make an impact in the hip-hop and urban dance community. In this episode they discuss their experiences at Kings of the 805, Cerritos Spectacular Dance Showcase, Fusion Dance Competition, Kut Da Breaks!, and highlight what's to come next on the podcast.
Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, comment, subscribe, or leave us a review. To reach out to us you can send us an email at offsetmed@gmail.com ! Together we can develop ourselves "offset" so we can perform our best on set!
We're sitting down with Aaron today, taking a deeper look into what inspired him to create OFFSET MED and find out a little more about his journey from the early stages of conception to its current state. In this episode, he shares both his professional and personal perspectives about creating OFFSET MED and what the future holds. We hope you enjoy this podcast and learn more about what happens behind the scenes at OFFSET MED
PODCAST OUTLINE
Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, subscribe, and reach out to us! Together we can develop ourselves "offset" so we can perform our best on set!
Welcome to another episode of The Offset Podcast! Today we talk with Krystle about her experience working as a Certified Athletic Trainer (ATC) in the performing arts setting, lessons from being a Pole Instructor at FemBody Fitness, and common misconceptions about pole fitness and aerial arts. We deep dive into several interesting topics such as addressing the stigma of pole dancing, what to expect during a class experience, and much more! You can find out more about Kyrstle and even schedule your own consult with her at https://krystlecelis.com or find her on Instagram @xtal_15
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If you support and enjoy our show, please leave us a review on Apple Podcasts, Follow us on IG @offset.med, or leave us an audio message via the Anchor App! If you have questions, comments, or recommendations for our show, feel free to contact us at offsetmed@gmail.com
“Together we can change how we perform on set by developing ourselves offset.”
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Show Outline:
Krystle's Background (1:16 to 4:07)
Athletic Training (4:37 to 7:16)
Pole Dancing & Aerial Silks (8:37 to 16:50)
Physical Demands of the Art (17:20 to 26:40)
Injuries in Pole (26:50 to 30:50)
Injury Prevention for Pole (31:35 to 37:15)
From dancer to fitness professional, Karl Flores has rapidly distinguished himself as a world class trainer. With humble beginnings as a hip hop dancer on Barkada Modern and working as a physical therapy aide, Karl’s grit and determination accelerated his success as a Tier 3 Personal Trainer at Equinox. Karl is also a Certified Strength and Conditioning Specialist certification from the National Strength and Conditioning Association. With his knowledge of exercise programming, influencing health behaviors, and background in dance, Karl has created his own unique approach to training. To learn more you can follow him at https://www.flrstraining.com/
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Offset Med Shout Outs:
Ziad Dahdul, Physical Therapist Owner of Ignite Phyzio & Sports Performance
IG: @ignitephyzio
Diana Wang, Physical Therapist and Co-Founder of Combat Physio Docs
IG: @combatphysiodocs
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Don't forget to leave us a review wherever you listen to podcasts! Your comments and feedback mean everything to us! Contact us IG @offset.med !
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Transition from Dance to Fitness (2:20 to 14:40), Movement Fundamentals, Creating Awareness, Strength Training for Health (15:28 to 27:05), Exercise Programming, Applications for Dance Teams, Warm-Up & Cool Down, Nutrition (27:20 to 43:30), Coaching Philosophy, Rest/Sleep, Training Performance & Habits (43:38 to 47:51), Working with Lyle Beniga & STEEZY Studios (49:48 to 52:53), Personal Training as Problem Solving, Lessons from Equinox, Starting a Fitness Career (52:58 to 1:09:20), Closing Remarks (1:09:47)
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Thanks for joining us on our show! We are looking to invite more amazing guest speakers so if you are interested or want to refer someone, please shoot us a message at offsetmed@gmail.com "Together we can change how we perform on set by developing ourselves offset."
