Episode 5: Pole and Aerial Arts with Krystle Celis

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The Offset Podcast

Aaron Ngor

18 episodes

1 week ago

Welcome to THE OFFSET PODCAST. Join Aaron and Dylan as they tackle some of the toughest issues in performing arts medicine by creating a platform for live discussion with guest speakers, artist athletes, and health care professionals. This is a show to challenge how you move, think, and feel. Are you ready to jump OFFSET?

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All content for The Offset Podcast is the property of Aaron Ngor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Episode 5: Pole and Aerial Arts with Krystle Celis

The Offset Podcast

49 minutes 13 seconds

6 years ago

Episode 5: Pole and Aerial Arts with Krystle Celis

Welcome to another episode of The Offset Podcast! Today we talk with Krystle about her experience working as a Certified Athletic Trainer (ATC) in the performing arts setting, lessons from being a Pole Instructor at FemBody Fitness, and common misconceptions about pole fitness and aerial arts. We deep dive into several interesting topics such as addressing the stigma of pole dancing, what to expect during a class experience, and much more! You can find out more about Kyrstle and even schedule your own consult with her at https://krystlecelis.com or find her on Instagram @xtal_15

If you support and enjoy our show, please leave us a review on Apple Podcasts, Follow us on IG @offset.med, or leave us an audio message via the Anchor App! If you have questions, comments, or recommendations for our show, feel free to contact us at offsetmed@gmail.com

“Together we can change how we perform on set by developing ourselves offset.”

Show Outline:

Krystle's Background (1:16 to 4:07)

Athletic Training (4:37 to 7:16)

Pole Dancing & Aerial Silks (8:37 to 16:50)

Physical Demands of the Art (17:20 to 26:40)

Injuries in Pole (26:50 to 30:50)

Injury Prevention for Pole (31:35 to 37:15)