The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
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The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
Wrap up of #soberoctober. Trying out my new Hoka One One shoes and very affordable Eddie Bauer Nordic Walking Sticks. Also talking about health, life and many other topics.
The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
