The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
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The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
Wrap up of #soberoctober. Trying out my new Hoka One One shoes and very affordable Eddie Bauer Nordic Walking Sticks. Also talking about health, life and many other topics.
The Nordic Walking Podcast
The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
