The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
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The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
An Introduction to the Start Nordic Walking Podcast. More at www.StartNordicWalking.com.
The Nordic Walking Podcast
The Nordic Walking Podcast is a fitness podcast recorded while out walking. Nordic Walking uses trekking, like ski poles, to activate the upper body while walking and burn up to 30% more calories.
