This week on The Mom Self-Care Podcast, I’m joined by professional organizer and decluttering coach Ashley Wynn, founder of Outstanding Organizers in Atlanta. We’re talking about how organizing your home can actually be an act of self-care. Ashley shares how clutter affects your emotional well-being, how your environment affects your peace, and why creating systems isn’t about perfection it’s about supporting your mental and spiritual health. In this episode, we discuss: 💜 The link between clutter, stress, and emotional overwhelm. 💜 How to view organizing as an act of love for yourself and your family. 💜 Simple ways to create a home that feels calm, functional, and beautiful. This episode will remind you that when you care for your space, you’re caring for yourself too. Connect with Ashley: www.outstandingorganizers.com ------ Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari  Get your Self-care affirmations book: https://payhip.com/b/ENwb   👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠  💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith  💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme    Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.  

Blessing mommas! Welcome back! After taking a much-needed break, I’m back behind the mic with a message straight from my heart and I am talking about being grateful for personal growth. 💜 This episode is a reminder that not all growth is loud or obvious. Some of it happens quietly. In the waiting. In the way you respond differently than you used to. In this season, I’ve seen God grow me in ways I didn’t expect: 💜 Patience with myself and those I love. 💜 Confidence in who I am and what I’m called to do. 💜 Emotional intelligence in how I communicate and connect with my husband and kids.   This episode is for the Christian mom who: ✨ Wondering if she’s made any progress at all. ✨ Is learning to celebrate emotional and spiritual wins, not just productivity. ✨ Wants to thank God for how far she’s come even if she’s not where she wants to be yet. Your growth is real. Your transformation matters. God is proud of you and so am I.   In this episode I share: -A reflection on how to notice your own inner growth. -Scripture encouragement for Christian moms navigating hard seasons -A mindset shift from “I haven’t done enough” to “Look how far I’ve come”. Whether you're folding laundry or sitting in the car line, I hope this episode helps you pause and give thanks for what God is doing in you even if it's not visible to anyone else yet. ------ Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari  Get your Self-care affirmations book: https://payhip.com/b/ENwb   👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠  💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith  💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme    Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

In this bonus episode of The Mom Self-Care Podcast, Chari shares a real-life story about helping her son manage his thoughts and how God used that same lesson to speak to her heart. When anxiety or overwhelm creeps in, it’s easy for moms to let negative thoughts take control. But as Christian mothers, we’re called to renew our minds and take every thought captive (2 Corinthians 10:5). This is how we overcome anxiety with faith and align our mindset with God’s truth. You’ll hear: 💜 How to catch harmful thoughts before they take root. 💜 What it means to test your thoughts against Scripture. 💜 A faith-based mindset shift to replace anxiety with peace and confidence in God. This episode is perfect for Christian moms ready to strengthen their emotional health, grow spiritually, and release mom guilt through God’s Word. Save this episode, share it with a mom you love, and remember you don’t have to believe every thought you think. God bless!------- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari  Get your Self-care affirmations book: https://payhip.com/b/ENwb   👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠  💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith  💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme    Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Momma, are you exhausted from saying yes to everything and everyone? If you're a Christian mom who is feeling overwhelmed, stretched too thin, and battling mom guilt every time you try to rest, this episode is for you. In this replay, I’m sharing biblical encouragement and practical mindset shifts to help you set boundaries, protect your peace, and release the guilt that tries to hold you back. Whether you’re struggling with mom burnout, emotional fatigue, or spiritual exhaustion, this will remind you that God honors your no. You don’t have to prove your worth by overdoing. You are already enough. In this episode, you’ll hear: 💜 How to protect your peace without guilt or shame. 💜 Encouragement for Christian moms who struggle to say no. 💜 A mindset shift rooted in scripture and self-compassion. 💜 Why setting boundaries is a form of obedience and spiritual care. You can be a loving mom and woman and still honor your own needs. I hope this blesses you! ---- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari  Get your Self-care affirmations book: https://payhip.com/b/ENwb   👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠  💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith  💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme    Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Momma, are anxious thoughts keeping you up at night? If you’ve been feeling overwhelmed, emotionally drained, or spiritually disconnected, this episode is for you. Originally shared in September, this message became one of the most-played episodes of the season and it’s still blessing mommas today. Whether you're struggling with worry, fear, or simply trying to breathe through the chaos of motherhood, these bible verses will help you return to God’s peace. In this episode, you’ll hear: 💜 3 powerful scriptures to anchor your mind when anxiety rises. 💜 Encouragement for Christian moms who feel stretched too thin. 💜 A mindset shift that reminds you: you are not alone. You don’t have to hold it all together. You don’t have to figure everything out. Let God meet you here, momma and let this replay speak peace over you this week.   Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari  Get your Self-care affirmations book: https://payhip.com/b/ENwb   👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠  💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith  💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme    Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Momma, have you ever looked at your child and wished you could just take the pain away? Earlier this week, my son looked at me and said: 'Mommy… what’s going on with my body?' And I felt completely helpless. We didn’t know yet that it was the flu. All I knew was that I couldn’t fix it. I couldn’t take it away. And in that moment, all I could do was sit with him, pray, and hold on to God’s peace. In this bonus episode, I’m sharing a real moment that reminded me of something every mom needs to hear: 💜 You’re not alone. 💜 God sees you even when you don’t have the answers. 💜 You don’t have to fix everything. 💜 And when you feel helpless, He is still there. Whether your child is sick, struggling emotionally, or you’re just in a season where everything feels out of your hands… Let this episode breathe peace into your heart. Need more reminders like this? Make sure you’re subscribed so you don’t miss the Self-Care Seed episodes dropping during my podcast break. 💜 ----------- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari  Get your Self-care affirmations book: https://payhip.com/b/ENwb   👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠  💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith  💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme    Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Momma, when was the last time you truly paused without guilt, pressure, and without feeling like you had to earn it first? In today’s episode of The Mom Self-Care Podcast, I’m sharing a biblical truth every tired, overwhelmed mom needs to hear: 👉🏽 You don’t have to earn your rest. 👉🏽 You don’t need to do more to deserve a break. 👉🏽 God is not asking you to prove your worth through productivity. I'm sharing why rest is not a luxury, it’s holy. It’s part of God’s original design for you. And it’s time we stop letting guilt make you feel like you're doing something wrong by slowing down. Whether you’ve been feeling exhausted, spiritually dry, or just stretched too thin in this season, this episode will meet you right where you are. In this episode, you’ll hear: 💜 A personal story about how God reminded me to pause. 💜 3 biblical truths that reframe rest for Christian moms. 💜 Why guilt has no place in the life of a grace. 💜 How taking a break can actually minister to your family.   You don’t have to do it all, momma. You just need permission to pause and this is it! 💜 ------ Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari Get your Self-care affirmations book: https://payhip.com/b/ENwb  👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

If you’ve been running on empty, trying to pour from a cup that’s bone dry... this episode is for you, momma. Maybe you’ve been doing all the things for your kids, your family, your household but still feel like something is missing. That inner depletion? It’s not because you’re weak. It’s because you’re disconnected from your true Source of strength. On this episode of The Mom Self-Care Podcast, I’m offering Christian moms encouragement straight from John 15:4–5. A reminder that apart from God, we can do nothing… and we’re not supposed to. You’ll hear: 💜 A biblical look at what it means to abide in Christ. 💜 How to reconnect with God for strength as a busy Christian mom. 💜 Why spiritual rest is a form of self-care for Christian moms.   This episode is a reminder that you are not alone and you don’t have to carry everything by yourself. Let God refill you today.   ------ Get your Self-care affirmations book: https://payhip.com/b/ENwb  Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

If you’re an anxious mom feeling overwhelmed by everything on your plate… this episode is for you. This week on The Mom Self-Care Podcast, I'm sharing 3 powerful scriptures to help you calm anxious thoughts and return to a place of trust, not fear. I share: 💜 Encouragement from Proverbs 3:5–6 to trust even when things feel uncertain. 💜 A reminder from Isaiah 26:3 that God can give you peace when your mind feels scattered. 💜 The truth from Matthew 6:34 you don’t have to carry tomorrow’s stress today. These verses have helped me breathe deeper when anxiety tries to take over. I pray they help you too. Perfect for: • Christian moms battling anxious thoughts. • A quick pause in your day to focus on biblical truth. • Moms craving calm and clarity in a noisy season. ------ Get your Self-care affirmations book: https://payhip.com/b/ENwb  Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

If you’re a weary Christian mom feeling emotionally exhausted or spiritually drained, this short podcast episode is your invitation to pause and breathe. Whether you’re navigating back-to-school stress or juggling family life, this is your reminder that you’re not alone and you’re not meant to do it all without rest. On this episode of The Mom Self-Care Podcast, I’m offering biblical encouragement for mothers from Isaiah 40:29–31 to help you create space to receive from God. It’s a quick podcast episode for busy moms who need a moment to refill their cup. Perfect for: • Christian moms feeling drained and weary. • A peaceful pause in your day. • Moms needing encouragement and permission to rest. Let me know your thoughts and share with a momma you love!   ----- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Self-care affirmations book: https://payhip.com/b/ENwb  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Back-to-school season can bring a mix of emotions for moms — relief, grief, guilt, hope, even sadness. Those feelings are valid. You’re not alone, and you don’t have to carry the emotional weight of this season by yourself. In this episode of The Mom Self-Care Podcast, I'm talking about the emotional shift Christian moms experience during the back-to-school season and how to navigate those emotions with God’s help instead of trying to hold onto them yourself. You'll hear: 💜 Encouragement from Psalm 34:17–18. 💜 How to name your emotions and let God meet you there. 💜 Permission to stop judging your feelings and start processing them. 💜 A reminder that your emotions don’t make you weak, they make you human. Listen in now and share with a momma you love!   Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Self-care affirmations book: https://payhip.com/b/ENwb  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.  

Are you a mom who struggles with routines that actually help make life easier? This week on The Mom Self-Care Podcast, I’m joined by Cara Harvey, productivity coach and host of A Purpose Driven Mom Show. Together, we talk about how to move from feeling overwhelmed to creating routines that actually work for you in your current season of motherhood. If you’ve ever tried routines that didn’t last or felt like goal setting just added more guilt, this episode is for you. Cara shares simple, realistic productivity tips for moms that help you feel more organized, calm, and confident without the stress. Learn: 💜 How routines can support your peace and productivity. 💜 The first step to building routines that last. 💜 Goal-setting strategies for Christian moms that honor your season. 💜 Small shifts that make a big difference in your daily life. You don’t need to do more to be a good mom. You just need routines that support you. The Ultimate Weekly Planning Checklist - https://www.purposedrivenmomprenuer.com/weekly-checklist-trello-board/ Connect with Cara: WEBSITE: https://apurposedrivenmom.com/ FACEBOOK PAGE: https://www.facebook.com/cara4384 FACEBOOK GROUP: https://www.facebook.com/groups/findyourawesome/ INSTAGRAM: https://www.instagram.com/apurposedrivenmom/ TIKTOK: https://www.tiktok.com/@purposedrivenmom YOUTUBE: https://www.youtube.com/channel/UC3rmBh--3wrq9nEOs2ZcCYg    ---------- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Self-care affirmations book: https://payhip.com/b/ENwb  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.  

Back-to-school season isn’t just a transition for the kids, it’s a whole shift for mommas too. Between supply lists, new routines, and emotional transitions, it’s easy to feel overwhelmed, exhausted, or behind before the year even begins. In this episode of The Mom Self-Care Podcast, I'm talking about how Christian moms can find peace and avoid burnout in this new season. You’ll learn how to release the pressure of perfection and invite God into your routine so you’re not carrying it all on your own. In this episode I share: 💜 3 self-care shifts to help you prepare your heart and mind for the school year. 💜 A reminder that your peace is more powerful than your productivity. 💜 How to align your schedule with your spiritual priorities. 💜 Mindset shifts to guide you through the chaos.   Back-to-school doesn’t have to mean back to mom burnout. You can step into this season with intention, grace, and the peace of God guiding you.   Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Self-care affirmations book: https://payhip.com/b/ENwb  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.  

This week on The Mom Self-Care Podcast, I’m joined by S. S. Coulter, creator of The Fassa Tails children’s books and upcoming activity app, for a conversation about making playtime meaningful without relying on constant screen time. We talk about how low-tech activities can fuel your child’s imagination, give them room to move, and free up moments of peace for you as a mom without the guilt. In this episode, we discuss: 💜 How to engage kids in creative, active fun without endless screen time. 💜 The inspiration behind The Fassa Tails and why low-tech play matters. 💜 The link between balanced play and a child's and mom’s emotional well-being. Whether you’re looking for fresh ideas to keep your kids engaged or simply need a moment to breathe, this episode will inspire you to embrace the kind of play that benefits the whole family. Connect with Shannon: https://www.youtube.com/channel/UCGKODtab9_AgYA1Xqaj8kiA  https://www.linkedin.com/company/fassa-tails-books  https://facebook.com/SSCoulter7 https://www.facebook.com/TheFassaTails https://x.com/SS_Coulter https://www.instagram.com/s.s.coulter/ https://www.instagram.com/fassatails  https://www.instagram.com/godsdadjokes/ Website: www.SSCoulter.com   ---------- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Self-care affirmations book: https://payhip.com/b/ENwb  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.  

Are you a Christian mom who’s been tying your worth to how much you get done? The laundry, the meals, the errands, the to-do list that never ends? That means you will always be trying to be worthy. Momma, your value is not measured by your productivity. It’s found in who you belong to and you belong to God. In this week’s episode of The Mom Self-Care Podcast, you’ll find encouragement and biblical truth for moms who are ready to stop striving for worth through doing and start resting in their God-given identity. You’ll learn: 💜 Why your identity is secure in Christ, not your accomplishments. 💜 What Ephesians 2:10 says about your value as God’s masterpiece. 💜 How to release mom guilt when you rest or slow down. 💜 3 simple ways to realign your heart with God’s truth this week. If you’ve been searching for Christian mom encouragement or wondering how to overcome mom guilt, this faith-based motherhood episode will remind you of your true self-worth in Christ. You are already enough because of who you belong to. ------------ Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Self-care affirmations book: https://payhip.com/b/ENwb  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Raising a teen in today’s culture is hard and raising a Christian teen girl can feel even more challenging when you’re trying to protect her faith and connect on a deeper level. In this week’s episode of The Mom Self-Care Podcast, I’m joined by Jamie Kirschner, life coach for Christian teen girls and host of the top-ranked UncommonTEEN Podcast. She shares insight into what today’s teen girls are really struggling with and how you can support and connect with your daughter without guilt, fear, or disconnection. We talk about: 💜 The biggest challenges Christian teen girls are facing right no 💜 How to open up meaningful conversations with your daughter. 💜 Ways to support her spiritual growth while still caring for your own. This episode will leave you feeling encouraged, equipped, and reminded that you don’t have to have all the answers to be an incredible mom. God's got you!   Connect with Jaime: IG: https://instagram.com/uncommon.teen Youtube: https://www.youtube.com/@uncommon_teen FB: https://www.facebook.com/uncommonteen  Site: https://www.uncommonteen.com/   -------- 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari Self-care affirmations book: https://payhip.com/b/ENwb  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.  

Feeling like you should be doing more this summer as a mom? Like you’ve got to keep the house perfect, say yes to every request, and somehow make magical memories while managing everything else? That’s a heavy load to carry, momma and it’s not one God asked you to. In this episode of The Mom Self-Care Podcast, I'm talking about the truth behind the 'do it all' lie so many of us silently believe. I’ll walk you through why that mindset leads to burnout, what the Bible actually says about rest and priorities, and how to release the pressure to prove your worth through constant doing. You’ll learn: 💜 Why doing it all is an unrealistic expectation we don’t have to live up to. 💜 The power of rest as a form of spiritual obedience and resistance. 💜 3 mindset shifts to help you slow down, breathe, and be fully present this summer. 💜 What Scripture says about choosing peace over performance. If you’ve been feeling overwhelmed or like you’re not doing enough, this episode is a must listen. It’s your permission to pause and focus on what really matters: God’s peace, your presence, and letting go of what He never asked you to carry. -------- 👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari Self-care affirmations book: https://payhip.com/b/ENwb  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

This week on The Mom Self-Care Podcast, I’m joined by transformational speaker, author, and mom, Dr. La Shawn Denise Witt, for a powerful conversation about what it means to heal after heartbreak while still showing up for your children. We talk about how trauma, grief, and life-altering pain can shape the way we mother… and how God’s grace gives us permission to rebuild and heal imperfectly. In this episode, you’ll hear: 💜 Dr. Witt’s journey through heartbreak and healing. 💜 What it looks like to process pain while parenting. 💜 The truth about strength, weakness, and letting God lead. Connect with Dr. Witt: https://www.facebook.com/theglobalstrategist https://www.instagram.com/the_global_strategist/ https://drlashawndenisewitt.com/ -------------- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari Get 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead:  https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Self-care affirmations for Moms book: https://payhip.com/b/ENwb    💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme Email: info@cicinspireme.com   About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Summer brings longer days, more family time… and let’s be honest, more moments that test your patience as a mother. If you’ve found yourself reacting instead of responding or feeling guilty when your patience runs short, this episode is for you. In this episode of The Mom Self-Care Podcast, I’m sharing what it looks like to parent with patience this summer, especially when things feel loud, unstructured, and overwhelming. You’ll learn: 💜 What the Bible says about patience. 💜 Three practical ways to parent with patience. 💜 Why self-care is essential for preserving your peace. 💜 A simple prayer to invite God into your parenting moments. If you’re praying for more peace in your motherhood journey this summer, I pray this episode gives you encouragement and permission to care for yourself too. -------- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari Get 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead:  https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Self-care affirmations for Moms book: https://payhip.com/b/ENwb    💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme Email: info@cicinspireme.com   About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Momma, have you ever felt like no matter what you do, it’s never enough? That you should be doing more, giving more, or showing up 'better' for your family? In this episode of The Mom Self-Care Podcast, I'm uncovering a few of the lies that mom guilt loves to make us believe and replacing them with truth from God’s Word. You'll learn how to: ✅ Identify guilt-based thoughts and where they come from. ✅ Replace those lies with truth rooted in God’s Word. ✅ Parent and care for yourself from a place of grace, not shame. You’ll also hear practical mindset shifts, biblical encouragement, and a reminder that you are already loved, chosen, and equipped right where you are. If you’re ready to release guilt and walk in grace, this conversation is for you. 🎁 And if you want to go deeper, I created a free guide just for you: 5 Lies Mom Guilt Makes You Believe and What the Bible Actually Says. It’s filled with scripture-based truth to help you shift your mindset and renew your spirit: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe -------- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari Get 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead:  https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Self-care affirmations book: https://payhip.com/b/ENwb    💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme Email: info@cicinspireme.com   About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.