In this bonus episode of The Mom Self-Care Podcast, Chari shares a real-life story about helping her son manage his thoughts and how God used that same lesson to speak to her heart. When anxiety or overwhelm creeps in, it’s easy for moms to let negative thoughts take control. But as Christian mothers, we’re called to renew our minds and take every thought captive (2 Corinthians 10:5). This is how we overcome anxiety with faith and align our mindset with God’s truth. You’ll hear: 💜 How to catch harmful thoughts before they take root. 💜 What it means to test your thoughts against Scripture. 💜 A faith-based mindset shift to replace anxiety with peace and confidence in God. This episode is perfect for Christian moms ready to strengthen their emotional health, grow spiritually, and release mom guilt through God’s Word. Save this episode, share it with a mom you love, and remember you don’t have to believe every thought you think. God bless!------- Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari  Get your Self-care affirmations book: https://payhip.com/b/ENwb   👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe  Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠  💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith  💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme    Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.