Momma, when was the last time you truly paused without guilt, pressure, and without feeling like you had to earn it first? In today’s episode of The Mom Self-Care Podcast, I’m sharing a biblical truth every tired, overwhelmed mom needs to hear: 👉🏽 You don’t have to earn your rest. 👉🏽 You don’t need to do more to deserve a break. 👉🏽 God is not asking you to prove your worth through productivity. I'm sharing why rest is not a luxury, it’s holy. It’s part of God’s original design for you. And it’s time we stop letting guilt make you feel like you're doing something wrong by slowing down. Whether you’ve been feeling exhausted, spiritually dry, or just stretched too thin in this season, this episode will meet you right where you are. In this episode, you’ll hear: 💜 A personal story about how God reminded me to pause. 💜 3 biblical truths that reframe rest for Christian moms. 💜 Why guilt has no place in the life of a grace. 💜 How taking a break can actually minister to your family.   You don’t have to do it all, momma. You just need permission to pause and this is it! 💜 ------ Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari Get your Self-care affirmations book: https://payhip.com/b/ENwb  👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe Join me online: 💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme   Email: info@cicinspireme.com About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.