The Mindful Way Of Living

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Aswathaman Achu

2 episodes

4 days ago

The Mindful Way of living podcast where you get , receive and learn more about mindfulness, breathing , health and wellness.

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The Mindful Way of living podcast where you get , receive and learn more about mindfulness, breathing , health and wellness.

Self-Improvement

Education

Episodes (2/2)

The Mindful Way Of Living

2. I Have Arrived. I Am Home. Mindful Breathing Practice

In this episode 2 of The Mindful Way Of Living Podcast , We will do Mindful Breathing practice with Thich Nhat Hanh’s walking meditation poem:

I have arrived. I am home. In the here, in the now. I am solid, I am free. In the ultimate I dwell.

Aswathaman Achu Homepage

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Join Healing Breathwork And Wellness Membership Here to learn more yogic breathing practices and mindful breathing.

Support me and my work by Donating Here

3 years ago

10 minutes 40 seconds

The Mindful Way Of Living

1. Arriving In The Present Moment

In This Podcast Episode , We will see, discuss and do Mindful Breathing practice with Thich Nhat Hanh’s walking meditation poem:

I have arrived. I am home.

In the here, in the now.

I am solid, I am free.

In the ultimate I dwell.

To arrive in the present moment

Aswathaman Achu Homepage

Follow on Instagram

Join Healing Breathwork And Wellness Membership Here to learn more yogic breathing practices and mindful breathing.

Support me and my work by Donating Here

3 years ago

15 minutes 10 seconds