1. Arriving In The Present Moment

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The Mindful Way Of Living

Aswathaman Achu

2 episodes

1 day ago

The Mindful Way of living podcast where you get , receive and learn more about mindfulness, breathing , health and wellness.

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The Mindful Way of living podcast where you get , receive and learn more about mindfulness, breathing , health and wellness.

Self-Improvement

Education

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1. Arriving In The Present Moment

The Mindful Way Of Living

15 minutes 10 seconds

3 years ago

1. Arriving In The Present Moment

In This Podcast Episode , We will see, discuss and do Mindful Breathing practice with Thich Nhat Hanh’s walking meditation poem:

I have arrived. I am home.

In the here, in the now.

I am solid, I am free.

In the ultimate I dwell.

To arrive in the present moment

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