
In this episode 2 of The Mindful Way Of Living Podcast , We will do Mindful Breathing practice with Thich Nhat Hanh’s walking meditation poem:
I have arrived. I am home. In the here, in the now. I am solid, I am free. In the ultimate I dwell.
Aswathaman Achu Homepage
Follow on Instagram
Join Healing Breathwork And Wellness Membership Here to learn more yogic breathing practices and mindful breathing.
Support me and my work by Donating Here