Aging doesn’t have to mean slowing down—it can be your most powerful chapter yet. 💪✨ In Episode 17 of the Loop Podcast, host Stephanie Gambetta sits down with Dr. Sarah Sarkis, a performance psychologist and expert in resilience, mindset, and human optimization. Together, they unpack the tools, strategies, and mental frameworks that can help you age with strength, confidence, and clarity. From the role of grit and discipline to embracing discomfort, developing emotional endurance, and maintai...
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