Dr. Sarah Sarkis is back! In this candid, hilarious, and deeply practical episode, Stephanie and Sarah unpack what really happens when you make big health changes—especially with peptides—and the people around you don’t love it. From partners who feel threatened to friend groups that quietly judge, they explain why even healthy change disrupts relationship homeostasis, how to set clean boundaries, and how to receive feedback without getting defensive. You’ll hear Steph’s story about taking a ...
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Dr. Sarah Sarkis is back! In this candid, hilarious, and deeply practical episode, Stephanie and Sarah unpack what really happens when you make big health changes—especially with peptides—and the people around you don’t love it. From partners who feel threatened to friend groups that quietly judge, they explain why even healthy change disrupts relationship homeostasis, how to set clean boundaries, and how to receive feedback without getting defensive. You’ll hear Steph’s story about taking a ...
EP 17: Aging with Grit, Growth & Grace - Dr. Sarah Sarkis Returns.
The Loop Podcast
51 minutes
2 months ago
EP 17: Aging with Grit, Growth & Grace - Dr. Sarah Sarkis Returns.
Aging doesn’t have to mean slowing down—it can be your most powerful chapter yet. 💪✨ In Episode 17 of the Loop Podcast, host Stephanie Gambetta sits down with Dr. Sarah Sarkis, a performance psychologist and expert in resilience, mindset, and human optimization. Together, they unpack the tools, strategies, and mental frameworks that can help you age with strength, confidence, and clarity. From the role of grit and discipline to embracing discomfort, developing emotional endurance, and maintai...
The Loop Podcast
Dr. Sarah Sarkis is back! In this candid, hilarious, and deeply practical episode, Stephanie and Sarah unpack what really happens when you make big health changes—especially with peptides—and the people around you don’t love it. From partners who feel threatened to friend groups that quietly judge, they explain why even healthy change disrupts relationship homeostasis, how to set clean boundaries, and how to receive feedback without getting defensive. You’ll hear Steph’s story about taking a ...
