In this powerful and eye-opening episode of The Life Changing Project, we dive into the untold truths about women’s health. From the emotional complexities often dismissed in clinical settings to the hidden risks of hormonal interventions, we explore how women’s health is misunderstood and mishandled. We discuss the importance of proper testing, and the dangers of blindly trusting outdated systems. This is a must-listen for anyone who wants to better understand the female body and the choices women face.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Tried and tested products we would recommend in your wellness journey:
Episode 14 - Natural Face and Body Care Products
BODY PRODUCTS
Natural deodorant women’s https://amzn.to/3Q11auw
Natural deodorant men’s https://amzn.to/411LayY
Body wash - Lavender https://amzn.to/3WLGaM9
Bodywash - rose https://amzn.to/4fMHHYX
Bodywash - orange and mint https://amzn.to/40cT86K
Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa
Body butter https://amzn.to/3CpKwBQ
FACE - NATURAL MAKEUP
Eyeliner pencil https://amzn.to/4jkkX5R
Liquid eyeliner https://amzn.to/42DEdoU
Mascara https://amzn.to/4h6cVeE
Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t
Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE
HAIR PRODUCTS
Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG
Shampoo (for oily hair) https://amzn.to/3Q1Wgxt
Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J
Conditioner (for curly hair) https://amzn.to/4grbQgW
Conditioner (for oily hair) https://amzn.to/40Fc4v4
Natural dry shampoo - brunette https://amzn.to/4aPO2Cg
Natural dry shampoo - blonde https://amzn.to/3WLFUg9
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of The Life Changing Project, we dive deep into one of the most powerful questions you can ask yourself: What is my purpose? If you’ve ever felt stuck, directionless, or unsure why you’re really here this conversation is for you.
We break down the myths that keep people stuck, share our personal stories and give you simple, practical steps to start discovering the path that’s meant for you. From reconnecting with childhood sparks to understanding how service unlocks meaning, this episode is packed with clarity, hope, and momentum.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Tried and tested products we would recommend in your wellness journey:
Episode 14 - Natural Face and Body Care Products
BODY PRODUCTS
Natural deodorant women’s https://amzn.to/3Q11auw
Natural deodorant men’s https://amzn.to/411LayY
Body wash - Lavender https://amzn.to/3WLGaM9
Bodywash - rose https://amzn.to/4fMHHYX
Bodywash - orange and mint https://amzn.to/40cT86K
Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa
Body butter https://amzn.to/3CpKwBQ
FACE - NATURAL MAKEUP
Eyeliner pencil https://amzn.to/4jkkX5R
Liquid eyeliner https://amzn.to/42DEdoU
Mascara https://amzn.to/4h6cVeE
Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t
Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE
HAIR PRODUCTS
Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG
Shampoo (for oily hair) https://amzn.to/3Q1Wgxt
Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J
Conditioner (for curly hair) https://amzn.to/4grbQgW
Conditioner (for oily hair) https://amzn.to/40Fc4v4
Natural dry shampoo - brunette https://amzn.to/4aPO2Cg
Natural dry shampoo - blonde https://amzn.to/3WLFUg9
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Sound isn’t just what we hear, it’s what we become.
In this transformative episode of The Life Changing Project, we dive deep into the unseen, yet deeply felt, power of sound. From the ancient wisdom of chanting monks to modern-day neuroscience, we explore how sound through vibration, frequency, and intention has the power to heal, energize, and transform your life.
Discover why “Sound is the source of creation” and how every word you speak, hear, and think vibrates through your body, shaping your beliefs, emotions, and even your biology.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Tried and tested products we would recommend in your wellness journey:
Episode 14 - Natural Face and Body Care Products
BODY PRODUCTS
Natural deodorant women’s https://amzn.to/3Q11auw
Natural deodorant men’s https://amzn.to/411LayY
Body wash - Lavender https://amzn.to/3WLGaM9
Bodywash - rose https://amzn.to/4fMHHYX
Bodywash - orange and mint https://amzn.to/40cT86K
Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa
Body butter https://amzn.to/3CpKwBQ
FACE - NATURAL MAKEUP
Eyeliner pencil https://amzn.to/4jkkX5R
Liquid eyeliner https://amzn.to/42DEdoU
Mascara https://amzn.to/4h6cVeE
Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t
Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE
HAIR PRODUCTS
Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG
Shampoo (for oily hair) https://amzn.to/3Q1Wgxt
Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J
Conditioner (for curly hair) https://amzn.to/4grbQgW
Conditioner (for oily hair) https://amzn.to/40Fc4v4
Natural dry shampoo - brunette https://amzn.to/4aPO2Cg
Natural dry shampoo - blonde https://amzn.to/3WLFUg9
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of The Life Changing Project, we explore what happens when AI takes over the workforce, automates industries, and even starts shaping our world in ways we can’t predict. If machines handle the thinking, problem solving, and even aspects of creativity, what remains uniquely human?
We discuss why, in a world where AI can do almost everything, our greatest value may come from what it can’t do, our ability to connect, feel, and seek meaning beyond the material world. As automation frees us from the need to work, will we finally have the time to explore deeper aspects of life, our relationships, our consciousness, and our spirituality?
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Tried and tested products we would recommend in your wellness journey:
Episode 14 - Natural Face and Body Care Products
BODY PRODUCTS
Natural deodorant women’s https://amzn.to/3Q11auw
Natural deodorant men’s https://amzn.to/411LayY
Body wash - Lavender https://amzn.to/3WLGaM9
Bodywash - rose https://amzn.to/4fMHHYX
Bodywash - orange and mint https://amzn.to/40cT86K
Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa
Body butter https://amzn.to/3CpKwBQ
FACE - NATURAL MAKEUP
Eyeliner pencil https://amzn.to/4jkkX5R
Liquid eyeliner https://amzn.to/42DEdoU
Mascara https://amzn.to/4h6cVeE
Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t
Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE
HAIR PRODUCTS
Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG
Shampoo (for oily hair) https://amzn.to/3Q1Wgxt
Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J
Conditioner (for curly hair) https://amzn.to/4grbQgW
Conditioner (for oily hair) https://amzn.to/40Fc4v4
Natural dry shampoo - brunette https://amzn.to/4aPO2Cg
Natural dry shampoo - blonde https://amzn.to/3WLFUg9
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this heartwarming and insightful episode of The Life Changing Project, we turn the tables and let the next generation do the talking. We sit down with our daughter to explore what mental health means to her as a kid, the simple things she does to feel happy and balanced, and her hopes for the future.
It’s a fun and eye-opening conversation that reminds us how refreshing and profound a child’s perspective can be. As parents, we often guide and teach—but today, we listen. Because sometimes, the youngest voices have the most powerful insights.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Tried and tested products we would recommend in your wellness journey:
Episode 14 - Natural Face and Body Care Products
BODY PRODUCTS
Natural deodorant women’s https://amzn.to/3Q11auw
Natural deodorant men’s https://amzn.to/411LayY
Body wash - Lavender https://amzn.to/3WLGaM9
Bodywash - rose https://amzn.to/4fMHHYX
Bodywash - orange and mint https://amzn.to/40cT86K
Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa
Body butter https://amzn.to/3CpKwBQ
FACE - NATURAL MAKEUP
Eyeliner pencil https://amzn.to/4jkkX5R
Liquid eyeliner https://amzn.to/42DEdoU
Mascara https://amzn.to/4h6cVeE
Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t
Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE
HAIR PRODUCTS
Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG
Shampoo (for oily hair) https://amzn.to/3Q1Wgxt
Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J
Conditioner (for curly hair) https://amzn.to/4grbQgW
Conditioner (for oily hair) https://amzn.to/40Fc4v4
Natural dry shampoo - brunette https://amzn.to/4aPO2Cg
Natural dry shampoo - blonde https://amzn.to/3WLFUg9
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of The Life Changing Project, we dive deep into the transformative power of gratitude. Often overlooked, gratitude is one of the simplest yet most effective tools for shifting your mindset, improving mental health, and creating lasting change.
We explore how practicing gratitude rewires your brain, enhances resilience, and helps you break free from negative thought patterns. You’ll learn practical ways to incorporate gratitude into your daily routine, from simple journaling techniques to powerful mindset shifts that can reframe even the toughest challenges.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Tried and tested products we would recommend in your wellness journey:
Episode 14 - Natural Face and Body Care Products
BODY PRODUCTS
Natural deodorant women’s https://amzn.to/3Q11auw
Natural deodorant men’s https://amzn.to/411LayY
Body wash - Lavender https://amzn.to/3WLGaM9
Bodywash - rose https://amzn.to/4fMHHYX
Bodywash - orange and mint https://amzn.to/40cT86K
Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa
Body butter https://amzn.to/3CpKwBQ
FACE - NATURAL MAKEUP
Eyeliner pencil https://amzn.to/4jkkX5R
Liquid eyeliner https://amzn.to/42DEdoU
Mascara https://amzn.to/4h6cVeE
Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t
Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE
HAIR PRODUCTS
Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG
Shampoo (for oily hair) https://amzn.to/3Q1Wgxt
Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J
Conditioner (for curly hair) https://amzn.to/4grbQgW
Conditioner (for oily hair) https://amzn.to/40Fc4v4
Natural dry shampoo - brunette https://amzn.to/4aPO2Cg
Natural dry shampoo - blonde https://amzn.to/3WLFUg9
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Love is the most transformative force in the world. In this episode of The Life Changing Project, we dive deep into the many layers of love starting with the foundation: self-love. We explore how embracing and accepting yourself fully can change the way you show up in every area of life. We discuss the power of love in relationships how to love without ego, without attachment, and with true presence.
Love is not just about romance; it’s about connection. We break down how true love isn’t about possession but about freedom. We also talk about love for life itself and cultivating a mindset that attracts more love into your world.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Tried and tested products we would recommend in your wellness journey:
Episode 14 - Natural Face and Body Care Products
BODY PRODUCTS
Natural deodorant women’s https://amzn.to/3Q11auw
Natural deodorant men’s https://amzn.to/411LayY
Body wash - Lavender https://amzn.to/3WLGaM9
Bodywash - rose https://amzn.to/4fMHHYX
Bodywash - orange and mint https://amzn.to/40cT86K
Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa
Body butter https://amzn.to/3CpKwBQ
FACE - NATURAL MAKEUP
Eyeliner pencil https://amzn.to/4jkkX5R
Liquid eyeliner https://amzn.to/42DEdoU
Mascara https://amzn.to/4h6cVeE
Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t
Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE
HAIR PRODUCTS
Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG
Shampoo (for oily hair) https://amzn.to/3Q1Wgxt
Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J
Conditioner (for curly hair) https://amzn.to/4grbQgW
Conditioner (for oily hair) https://amzn.to/40Fc4v4
Natural dry shampoo - brunette https://amzn.to/4aPO2Cg
Natural dry shampoo - blonde https://amzn.to/3WLFUg9
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartarhttps://amzn.to/3NnEOSD
Coconut Waterhttps://amzn.to/4f2D4tI
Organic Orange Juicehttps://amzn.to/4hfklNM
Organic Lemonshttps://amzn.to/48anfz1
Raw Honeyhttps://amzn.to/402lfXu
Disclaimer:The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this eye opening episode of The Life Changing Project, we expose “The Dirty Truth: Toxic Chemicals Hiding in Your Daily Routine.” From your morning shower to your bedtime skincare routine, you’re likely absorbing harmful toxins without even realizing it.
We break down the hidden dangers lurking in everyday products makeup, body washes, deodorants, and more. Discover how chemicals like parabens, phthalates, and synthetic fragrances can disrupt hormones, impact health, and contribute to long-term disease.
We hope this episode will empower you to make safer, healthier choices.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 14 - Natural Face and Body Care Products
BODY PRODUCTS
Natural deodorant women’s https://amzn.to/3Q11auw
Natural deodorant men’s https://amzn.to/411LayY
Body wash - Lavender https://amzn.to/3WLGaM9
Bodywash - rose https://amzn.to/4fMHHYX
Bodywash - orange and mint https://amzn.to/40cT86K
Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa
Body butter https://amzn.to/3CpKwBQ
FACE - NATURAL MAKEUP
Eyeliner pencil https://amzn.to/4jkkX5R
Liquid eyeliner https://amzn.to/42DEdoU
Mascara https://amzn.to/4h6cVeE
Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t
Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE
HAIR PRODUCTS
Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG
Shampoo (for oily hair) https://amzn.to/3Q1Wgxt
Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J
Conditioner (for curly hair) https://amzn.to/4grbQgW
Conditioner (for oily hair) https://amzn.to/40Fc4v4
Natural dry shampoo - brunette https://amzn.to/4aPO2Cg
Natural dry shampoo - blonde https://amzn.to/3WLFUg9
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode, we dive deep into the hidden impact of expectations on our lives and relationships. From the pressures we place on ourselves to the demands we unconsciously project onto others, expectations can often lead to disappointment, frustration, and disconnection. But what if the key to happiness lies in letting go?
We’ll explore how unrealistic expectations shape our reality, why they can hurt even the strongest relationships, and how to find freedom and joy by shifting our mindset. Learn practical strategies to manage expectations in your personal life, embrace imperfection, and strengthen your connections.
If you’ve ever felt weighed down by unmet expectations or struggled to balance hope with reality, this episode is for you.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of The Life Changing Project, we dive into the power of habits and how they shape success. We share our personal journey of balancing ambition with consistency, reflecting on how getting ill reminded us that progress isn’t lost when you take a break—it’s about showing up over time.
We discuss our goals for 2025, how small, intentional shifts, can create massive results.
We’ll guide you through:
• Visualization techniques to stay on track
• Breaking old habits and rewiring negative thought patterns
• Why New Year’s resolutions fail—and how to create plans that actually work
If you’re ready to take ownership of your behaviors, create a strong sense of purpose, and make real change, this episode is for you. Let’s break old cycles and start building a life you love, one habit at a time.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
The holidays are often painted as a time of warmth, celebration, and togetherness, but for many, they can also bring stress, loneliness, financial pressure, and emotional overwhelm. In this episode, we dive deep into how to navigate the emotional and practical challenges of the holiday season while staying focused on what truly matters: joy, connection, and gratitude. Whether you’re facing holiday blues, family tension, or just feeling overwhelmed by the pressure to create the “perfect” season, this episode will provide actionable tools and heartfelt insights to help you thrive, not just survive, during the holidays.
Join us as we unpack the true meaning of the season and share tips to make this time of year one of connection, reflection, and joy.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of The Life Changing Project, we dive into the struggles of keeping the faith and staying motivated when it feels like you’re not making progress. We explore the concept of imposter syndrome and why so many of us resonate with the underdog story—the feeling of being underestimated, overlooked, or told we’re not enough. But it’s in those moments of doubt and resistance that our greatest strengths are forged.
We also discuss the subconscious resistance to change, the inner fight against fear and doubt, and why adversity often precedes breakthroughs. If you’re feeling stuck or unseen, this episode will remind you that every setback is a setup for a powerful comeback.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of The Life Changing Project, we dive into the transformative power of staying fully present in the moment. Drawing inspiration from Eckhart Tolle’s groundbreaking book The Power of Now, we explore how embracing the present can reduce anxiety, improve clarity, and lead to a more fulfilling life. We explore how to let go of overthinking the past and worrying about the future. Whether you’re new to mindfulness or looking to deepen your practice, we hope this episode will inspire you to embrace the power of now and discover simple ways to stay present, and find peace.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this thought-provoking episode of The Life Changing Project, we dive deep into the concept of reality and how it is shaped entirely by our perception. What if the world you experience isn’t fixed, but rather a projection of your thoughts, beliefs, and past experiences? We explore how awareness can help us see beyond our mental filters and rewrite the narrative of our lives. Drawing on insights from neuroscience, psychology, and teachings we unpack how to harness the power of perception to create a new reality. If you’ve ever felt stuck in a version of life you didn’t choose, this episode will inspire you to step into the awareness that change is always within reach.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of the Life Changing Project, we uncover quick and effective ways to boost your mood and uplift your spirits, no matter how your day is going. Discover how exercise, cold therapy, and prioritizing quality sleep can rejuvenate your body and mind. We’ll also explore the importance of emotional and physical connection, the power of making plans to look forward to, and the benefits of putting your phone away for a while to be present. This episode is packed with actionable insights to help you nourish your body, elevate your mood, and make mindful decisions for lasting health and well-being
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of the Life Changing Project, we explore the importance of choosing fresh and organic foods whenever possible and how these choices can impact your overall health. We dive into the hidden dangers lurking in processed foods, including harmful chemicals and microplastics that may be in your daily diet without you even knowing it. You’ll learn which foods to avoid, the benefits of prioritizing fresh, organic options, and practical steps to protect yourself from these hidden toxins. This episode is packed with actionable insights to help you nourish your body and make mindful decisions for lasting health.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of Life Changing Project, we dive into the world of exercise and explore its incredible impact on our physical and mental well-being. From boosting energy and mood to longevity, we break down the science of movement and share practical tips for making exercise a sustainable part of daily life. Whether you’re a fitness enthusiast or just starting out, we discuss how to overcome the common hurdles to exercise and make movement something you look forward to. Join us as we redefine exercise as more than just a routine—it’s a foundation for transformation.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of The Life Changing Project, we explore the powerful concept of manifesting and how it can transform your life. We break down what manifesting truly means, debunk common myths, and share our own experiences with using it to achieve personal goals. We discuss the role of mindset, intention, and action in the manifesting process, as well as how to align your thoughts and energy with what you want to create in your life. Plus, we provide practical tips and techniques to help you start manifesting your desires today.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode, we dive into simple and practical ways to boost your day and enhance your overall well-being. Whether you’re looking to increase your energy, sharpen your focus, or find more balance in your routine, we share easy-to-implement tips that can make a big impact. From morning habits and mental resets to quick nutrition hacks, tune in for actionable advice that can help you feel more productive, positive, and in control of your day.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Tried and tested products we would recommend in your wellness journey:
Episode 1
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Episode 3
Celtic Salt https://amzn.to/3Y5a3XN
Cream of Tartar https://amzn.to/3NnEOSD
Coconut Water https://amzn.to/4f2D4tI
Organic Orange Juice https://amzn.to/4hfklNM
Organic Lemons https://amzn.to/48anfz1
Raw Honey https://amzn.to/402lfXu
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode of The Life Changing Project, we explore why people struggle to change their lives, often due to the subconscious minds tendency to prioritize comfort and safety over growth. We share personal experiences of overcoming difficult situations and the sacrifices made to pursue passions. We discuss the importance of self-belief, resilience, and stepping out of your comfort zone to achieve true fulfillment and practical steps for making long lasting change.
For updates on release of future episodes follow:
https://www.instagram.com/lifechangingprojectpodcast
https://www.tiktok.com/@thelifechangingproject
https://youtube.com/@thelifechangingproject
For more on subconscious reprogramming follow:
https://www.instagram.com/lifechangingcode
https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1
https://www.facebook.com/profile.php?id=61562123668176
To connect with us:
https://www.instagram.com/anthonyhannides
https://www.instagram.com/sarahhannides
Episode 1 Tried and tested products we would recommend in your wellness journey.
Natural mineral sunscreen
https://amzn.to/4gLTPv3 factor 30
https://amzn.to/3zPSYZy factor 25
https://amzn.to/4dxV4eD factor 15 + aftersun
https://amzn.to/3Bpphzc kids factor 30
Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.