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The Joe Horton Show
Joe Horton
85 episodes
4 days ago
Learn from some of the most influential thinkers in the world on a ton of different subjects with Joe Horton. Including guests like Adam Lane Smith, Zuby, Steven Pressfield, Dr Robert Glover, Robin Dunbar, Elliott Hulse, John Gray, Rob Moore, Ben Coomber, Dr Anna Machin, Connor Beaton, Geraint Jones, Tracey Cox, John Eldredge, Brian Wood M.C, Athol Kay, Andrew G Marshall plus many many more. Understand the world around you, the relationship with yourself and how you relate to others around you.
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Self-Improvement
Education
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All content for The Joe Horton Show is the property of Joe Horton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn from some of the most influential thinkers in the world on a ton of different subjects with Joe Horton. Including guests like Adam Lane Smith, Zuby, Steven Pressfield, Dr Robert Glover, Robin Dunbar, Elliott Hulse, John Gray, Rob Moore, Ben Coomber, Dr Anna Machin, Connor Beaton, Geraint Jones, Tracey Cox, John Eldredge, Brian Wood M.C, Athol Kay, Andrew G Marshall plus many many more. Understand the world around you, the relationship with yourself and how you relate to others around you.
Show more...
Self-Improvement
Education
Episodes (20/85)
The Joe Horton Show
JON MCCULLOCH - The Autistic, Stoic Guide To Parenting (And Life in General)

On todays episode I’m joined by the The Evil Bald Genius himself Mr Jon McCulloch. Jon is a marketing expert and sales and business development officianado,  having written books and trained successful business owner worldwide on this stuff.  With decades of experience, he is a practicing stoic, who was diagnosed with autism in adulthood. Known is best known for his no nonsense approach which cuts out the noise and nonsense in todays digital marketing age, allowing serious business owners to turn to Jon to get the answers nobody else is prepared to give them. But today’s podcast goes far wider than this as we delve do deep dive into parenting and a whole load of other stuff.

Expect to hear the importance of focussing on the good and learning from it, how people confuse vulnerability and strength as a virtue, how weak men create hard times, why people are getting boundaries and consequences with kids so badly wrong, why your job as a parent is to prepare your kids effectively for adulthood and not be their friend. Plus, much, much more!!

 

Subscribe to my newsletter The Journey: https://thejourneynewsletter.beehiiv.com/subscribe 

X (formerly Twitter): https://twitter.com/guildofdads

Instagram: https://twitter.com/guildofdads

YouTube: https://www.youtube.com/channel/UCVprvVvTSe2DGM2N90-d3TA


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2 years ago
1 hour 5 minutes 33 seconds

The Joe Horton Show
ALAN WATTS - Navigating Love After Divorce

On todays episode I’m joined by the Love Engineer himself Alan Watts. Alan is a relationship coach who helps single men and women along with couples to navigate the world of love and relationships. And he knows a thing or two about it having navigated a marriage break up and re found love with a new partner. He’s also written a book or two on the subject and recently started his own podcast.

Expect to hear what Alan went through when his marriage broke down and what he did to overcome it, why he believes that every experience we have that we don’t want is a learning opportunity, how jumping from one relationship to another for purely physical reasons lacks the deep connection we so desperately crave, and why inner work and healing is imperative, plus much much more.


Subscribe to my newsletter The Journey: https://thejourneynewsletter.beehiiv.com/subscribe Get in touch with me:

X (formerly Twitter): https://twitter.com/guildofdads

Instagram: https://twitter.com/guildofdads

YouTube: https://www.youtube.com/channel/UCVprvVvTSe2DGM2N90-d3TA

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2 years ago
1 hour 22 minutes 21 seconds

The Joe Horton Show
TYLER TODT - Rethinking What You Truly Value To Positively Impact Yourself and Others

Today I’m joined by Fitness, Health, Positivity and Habits Coach, not to mention Poker player Tyler Todt.

You’ve probably witnesses how social media has become a cess pool of negativity, hysteria and infamous individuals over the last few years. Often such individuals make the most noise and get the most negative attention than anyone else as they put on their social media mask.

Which is why when someone comes a long who is an antidote to all of that it’s super refreshing – well it is to me at least.

Expect to hear:

  • How one of the biggest gut checks for him was having loads of money and his 1st marriage falling apart.
  • How concentrating on what you really value (instead of what you think you should value) is a game changer.
  • The life changing experience him and his wife had fostering and later adopting two of their three kids, and the challenges of his wife’s first pregnancy.
  • How he does a self audit once a month covering the most important areas of his life.

Check out Tyler over on Twitter

To grab my book The Dad Blueprint plus a ton of FREE Bonuses and get fast tracked into my discord server for dads The Guild of Dads Brotherhood click here.

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2 years ago
1 hour 5 minutes 15 seconds

The Joe Horton Show
DR PHILIP OVADIA - The Heart Surgeons Guide To Heart Disease

Today I am joined by Heart Surgeon, Medical Director of Ovadia Heart Health and author of the book “Stay of My Operating table” Dr Philip Ovadia

As some of you know I lost my dad after he had two strokes back in 2015 and have a family history of heart disease – there is a good chance your story may be similar to mine.

I found good information on diet and health difficult to come by, the advice from my GP “brief” to say the least, and a ton of conflicting information.

Which is why for some years now I’ve been keen to speak with a heart surgeon.

There is a ton of useful info in todays episode

Expect to hear:

  • How many of the people that he operates on actually have low cholesterol.
  • Why much of the information he learned during medical school has proved to be wrong.
  • The truth around highly processed seed oils we've been advised to eat.
  • How it makes no sense to him that foods we have eaten for 99.9% of our existence are suddenly bad for us.
  • The measures of metabolic health you should focus on to reduce risk of heart disease 
  • A simple test you can have done to indicate whether you are in fact developing heart disease right now.

Find out a bit more about Philip at https://ovadiahearthealth.com/ and check him out on Twitter

To grab my book The Dad Blueprint plus a ton of FREE Bonuses and get fast tracked into my discord server for dads The Guild of Dads Brotherhood click here.

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2 years ago
1 hour 14 minutes 28 seconds

The Joe Horton Show
ADAM LANE SMITH - How To Heal Your Marriage By Fixing Your Attachment Style

On todays episode I’m delighted to be joined by psychologist, licenced marriage and family therapist, and attachment specialist Adam Lane Smith, to talk about his specialist area of expertise which is fixing your attachment style.

Adam came up on my radar because quite frankly I couldn’t ignore him as he was everywhere online and his wisdom and knowledge on relationship dynamics and attachment are second to none.

Put simply he breaks this stuff down in very simple terms and is helping tons of people in doing so.

Expect to hear:  

  • Why the idea that attachment style is fixed in stone and cannot be changed is false.
  • Why knowing the exact steps to take in healing your broken attachment style and the order in which to take them is key.
  • How avoidant and anxious attachment plays out in relationships (you might recognise yourself here).
  • The importance of having a state of the union discussion about your marriage on a regular basis.

If you want to find out a bit more about Adam you can look him up on YouTube, TikTok and all other social medial channels. His website is www.adamlanesmith.com

To grab my book The Dad Blueprint plus a ton of FREE Bonuses and get fast tracked into my discord server for dads The Guild of Dads Brotherhood click here.

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2 years ago
1 hour 1 minute 1 second

The Joe Horton Show
ZAC SMALL - Embracing Adversity To Learn About Yourself And Empower Others

On todays episode I welcome back friend of the podcast and buddy of mine from across the pond  - Zac Small. Zac runs a brotherhood for men in the US – Fraternity of Excellence and he also pens The Family Alpha Blog. He is a real champion of male empowerment and men showing up as the best men, husbands, fathers and community leaders they can.

But the reason this episode is powerful is that I recorded it just under a year ago, before I took a break from the podcast, and in the aftermath of a pretty bumpy time for us as a family when my eldest daughter was going through some mental health challenges.

So what you are going to get today is some real honest and frank conversation from the coal face of life. Uncut no holds barred.

Expect to hear:

  • The importance of sharing the story of what you have been through and what you have learned (even when it’s painful to do so)
  • Why seeking out other likeminded men when we realise we need to save ourselves is powerful step towards triumphing through adversity
  • How challenges and setbacks in life are part of you and not some dirty little secret.
  • How struggling doesn’t make you a bad man or a bad dad, it simply makes you a human being.

To grab my book The Dad Blueprint plus a ton of FREE Bonuses and get fast tracked into my discord server for dads The Guild of Dads Brotherhood click here.

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2 years ago
1 hour 5 minutes 26 seconds

The Joe Horton Show
DOUGLAS AND DAVID KENRICK - Why Your Stone Age Brain Is Grappling With The Modern World

Today I am joined by by father and son duo, Douglas and David Kenrick to talk about their book Solving Modern Problems With a Stone-Age Brain: Human Evolution and the Seven Fundamental Motives. Doug is a Professor at Arizona State University, author and his books integrate social psychology, evolutionary biology, anthropology, and economics. Dave is the Psychology Program Manager at Arizona State University. 

There is no denying that the world is a challenging place and it might surprise you to know that whilst we have evolved as human beings, the actual hardwiring which governs our behaviour, emotions, how we see the world, along with threats, opportunities and stuff that makes us feel good hasn’t. Which is why our operating system struggles from time to time.

Expect to hear:  

  • How small scale societies made it far simpler for people to get their seven basic needs met
  • The difference between self actualisation and living a meaningful life
  • Why caring for others and strong relationships are central to meaning
  • How not everything that is natural is necessarily good for you or society

Find out more about Doug and Dave on Twitter, the Arizona State University Website, check out Doug's blog on Psychology today Sex, Murder and the Meaning of Life, and Dave's Podcast called Zombified.

To grab my book The Dad Blueprint plus a ton of FREE Bonuses and get fast tracked into my discord server for dads The Guild of Dads Brotherhood click here.

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2 years ago
1 hour 24 minutes 39 seconds

The Joe Horton Show
KEN COLEMAN - How To Plot Your Escape From A Career You've Fallen Out Of Love With

Today I am pleased to be joined by Broadcaster, Writer and Radio Presenter Ken Coleman to talk about his book From Paycheck to Purpose which details a 7 step blueprint to go from a job or career you hate, to one which gives you purpose, impact and a great income to boot.

A recent poll discovered that only 15% of people are fully engaged with work with 85% of people unhappy in their jobs. Ken walked the path to escape this predicament and in our conversation we lift the lid on exactly what he learned and what he has taught to 1000’s of others in the same position.

Expect to hear:

  • Why young people are encouraged to pursue “safe professions” instead of harnessing their wonder and imagination.
  • How men have traded provision for purpose.
  • Why you don’t have to go all in and leave your day job as some so called experts claim is the only way.
  • How fear and the unknown are greater than the actual work required to change careers

Check out Ken here: https://www.ramseysolutions.com/ken-coleman

To grab my book The Dad Blueprint plus a ton of FREE Bonuses and get fast tracked into my discord server for dads The Guild of Dads Brotherhood click here.

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2 years ago
1 hour 4 minutes 53 seconds

The Joe Horton Show
IAIN MAITLAND - My Sons Battle With Anorexia And His Journey Back To Life.
On todays episode I am delighted to be joined by Novelist, Writer and mental health campaigner Iain Maitland to talk about his book Dear Michael Love Dad which is a memoir about his son's battle with mental health and anorexia. When most of us think of anorexia it's not always in relation to young men but figures suggest that that as many as 25% of cases are in the male population. We delve into: How it took a long time for Michael to realise he was suffering from mental health issues as opposed to the normal ups and downs of life. The challenge for parents of navigating how to deal with the situation whilst not making the situation worse in any way. The struggle to get help from the NHS and how guardian angels come to the rescue at the most unexpected times. How Michael reached a turning point and the realisation parents must come to that it's on them to be part of the solution rather than relying on others to come to the rescue.
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2 years ago
52 minutes 45 seconds

The Joe Horton Show
DR ANNA MACHIN - Understanding the Fundamentals of Why We Love.
On todays episode I am delighted to be joined by Evolutionary Anthropologist, writer and broadcaster Dr Anna Machin to talk about her most recent book entitled Why we love? The New Science Behind Our Closest Relationships When the subject of love comes up in discussion it’s always a hotly debated subject which draws strong opinions from most people around what love is, what love isn’t, why love changes, and the different types of love. We delve into: Why love is underpinned by the biological need to survive and how biological bribery releases powerful neurological chemicals to ensure our survival. The characteristics and drivers that draw men towards women, in particular their hip to waist ratio. The role of oxytocin, dopamine and beta endorphin in how we bond together as one another and survive. How attachment theory works and why our chose families have such an impact on our lives. Standard Snippet
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2 years ago
1 hour 12 minutes 51 seconds

The Joe Horton Show
NINA POWER - What Do Men Want And Does This Reflect What We Are All Being Told?
On todays episode I am joined by writer, philosopher plus Senior Editor of the new magazine Compact, along with author of the book What Do Men Want? Nina Power. Never before has the the spotlight been on men in the way it currently is. What we do, what we don't do, how we behave. A picture is being painted about how the average man acts and thinks but does this ring true with reality? What do men have to say about this? I discuss with Nina just where we go from here and what the future holds for relations between men and women. We delve into: How Nina was inspired to write the book because of the growing divisions in society between men and women that didn't ring true with her reality. The way in which contemporary feminism isn't anything like the feminism she grew up with in the 90's. Why people are encouraged to put labels on men right now and how the fear around men isn't based in reality. The feminisation of society into a 'mean girls' environment where traditional masculine things are scoffed at. How men and women can live together harmoniously and move away from the infantilised culture that has taken hold.
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3 years ago
55 minutes 26 seconds

The Joe Horton Show
STEVEN WADE - How To Flip The Script on Family Break Up
On todays episode I am joined by Dad and founder of Family Law Assistance – Steven Wade Having had personal experience of divorce and family break up Steve is well placed to help others going through the same and understands the emotional upheaval that it creates. More importantly he also realises that it can be a prime opportunity to really reassess your life, where it is going and make some changes which may be long overdue. We delve into: How Steve had to relocate and undergo a complete career change in the years following his divorce to reach a point where he now helps others going through the same ordeal The effective tactical strategies you can employ to ensure you come away with the best result. How shifting your mindset to one of empowerment and ownership can radically change your prospects of seeing your children and moving on from divorce in the years after. Why the courts and solicitors are not as scary as you think and the simple steps to take to ensure you show up as the dad the court want's to see. The importance of forgetting what you want and prioritising what's in the best interests of your children.
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3 years ago
58 minutes 57 seconds

The Joe Horton Show
ANTHONY MIGLIORINO - The Peaceful Way to Father Your Children

Today I am joined by mentor, parenting blogger and coach along with founder of Peaceful Fathers - Anthony Migliorino.

There has over the last few decades been seismic shifts in just how we parent our children, leading some of us to question whether the way we were taught is actually the right way. Caught between being to liberal on the one hand and overly authoritarian on the other parents are beginning to ask if there is another way.

On my conversation with Anthony we delve into:

  • How he discovered peaceful parenting 20 years ago and why the non-aggression principle revolutionised his parenting.
  • The differences between authoritative parenting and permissive parenting and why both of these types of parenting are abusive in different ways.
  • Why using fear as a method of control means that when children grow into adulthood this will be normalised as a way others can influence their behaviour.
  • They hypocrisy around parents telling children not to hit and how they then go to use violence as a means to compliance.
  • Why focussing on what you kids to right rather than criticising and nit picking all the time grows their confidence.

🔥 If you want to join the Guild of Dads 🤝 you can do so via our Facebook Group

🔥 To grab a FREE copy of my e-book 📖 The Dad Blueprint click here

🔥 To buy me a Coffee ☕ click here

Get involved and find out more

To get involved with the conversation on social media we are on Facebook, Instagram & Twitter

Episode show notes can be found on our website

If you like what we are doing, leave a rating and review here

Show more...
3 years ago
1 hour 16 minutes 29 seconds

The Joe Horton Show
ZAC SMALL - The Power of Digital Brotherhood in the Modern World
My guest today is author, Veteran, and Co Founder of the private Men’s group the Fraternity of Excellence creator of The Family Alpha blog, an co-host of the Oak and Rock Fatherhood Show - Zac Small Dads now can connect more easily online than ever before, yet many are still isolated, depressed and detached than ever before. However there are a growing crop of men who are unifying men together in online and offline communities more than ever before, at the same time as galvanising them into brotherhoods which are creating better, more capable and present fathers. In my conversation with Zac we discuss: The choice we have over what aspects of our own dads we want to retain or reject How we are the first generation to have one foot in the pre and post digital era's and why this impacts being a father Why society seems to want to disempower men right now rather than empowering them How life is short and we need to appreciate the present moment and the fact we might not be here tomorrow The challenge of how to engage men's problems as men naturally do, rather than approaching men as broken women.
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3 years ago
1 hour 18 minutes 34 seconds

The Joe Horton Show
GERAINT JONES: Inside The Mind of A Writers Calling
Today I talk about how we are called to things in life and what it requires of us. My guest today is bestselling author and host of the Veteran State of Mind Podcast, along with Iraq and Afghanistan Vet - Geraint Jones There is an old saying along the lines of "oh they were an overnight success" except what people don't often see is the many years before hand that it took to get to that point. Some of us are called to something from an early age and others find their calling later in life. On todays episode Geraint and I discuss: His childhood fascination with books being one of the last of the pre-digital generation. The rituals he gets into so he can get into the writing zone daily. Why being in Iraq and Afghanistan gave him a rich tapestry of life events from which to draw inspiration. The importance of being able to put in the reps day in, day out in order to achieve mastery. Self defeating thoughts we all feel when trying to achieve something difficult and the nature of "off days".
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3 years ago
1 hour 17 minutes 35 seconds

The Joe Horton Show
DAD'S WHAT I'M TALKING ABOUT - The Power of Conversations and Friendship

Today I am joined by two friend (and also Dads) from South East London who liked listening to podcasts, and liked talking so decided to start their own podcast called Dad's What I'm Talking About - Nathan and Bobby.

One of the most popular misconceptions leveled at men is that they don't talk about how the feel. The reality is that many men do, they just do it in a different way to women and when you get two men together they can wax lyrical on a number of subjects - indeed this episode is testament to that.

We delve into:

  • How the mainstream media has become so sanitized that podcasts and new media are giving people just what they want right now.
  • Why specific podcasts that empower people are very counter to the victimhood narrative parroted in the mainstream media.
  • Role models and how our children will earn money in the future very differently to us.
  • The importance of going on adventures with our children that they will remember.
  • Why some parents really need to grow up and stop being chadults.

🔥 If you want to join the Guild of Dads 🤝 you can do so via our Facebook Group

🔥 To grab a FREE copy of my e-book 📖 The Dad Blueprint click here

🔥 To buy me a Coffee ☕ click here

Get involved and find out more

To get involved with the conversation on social media we are on Facebook, Instagram & Twitter

Episode show notes can be found on our website

If you like what we are doing, leave a rating and review here

Show more...
3 years ago
1 hour 24 minutes 27 seconds

The Joe Horton Show
JOHN BARRY: Inside the Mind of Man and Male Psychology
Today I speak to Chartered Psychologist and Associate Fellow of the British Psychological Society, Honorary Lecturer in Psychology at University College London, Clinical Hypnotherapist and author of The Book Perspectives in Male Psychology – John Barry PhD. With mental health and specifically male mental health under the spotlight like never before its a hot topic of discussion. Rates of male suicide are still high and the challenge of how to address mental health problems in men prevail. But what if we were to take a different and unique approach as to how we address the difficulties men face? One that is specific to the needs of men? John and I discuss: How men's studies and social reconstructionists view masculinity as a social construct that needs "fixing" rather than embracing the inherent and unique differences in men. Why men are drawn towards methods of therapy that are more solution based and rational rather than going continuously over their feelings. The problem of psychologists trying to blame and train masculinity out of men. Gamma Bias and how it highlights the accolades of women whilst ignoring the same achievements of men. The massive importance of valuing dads, their involvement in a child's upbringing and the benefits of mum and dad being present in a child's upbringing.
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3 years ago
1 hour 25 minutes 2 seconds

The Joe Horton Show
GRAHAM GOULDEN - The Active Bystander Approach to Violence Reduction
Today I speak to Founder of Cultivating Minds UK, leadership and violence prevention trainer, former Chief Inspector in the Scottish Police force and member of the Scottish Violence Reduction Unit - Graham Goulden. With recent well publicised cases of violence against women in the news and also cases of violence being perpetrated by members of police forces on both sides of the Atlantic, right now it's never been such a topical subject. How as a society we being to challenge the behaviour of individuals within our institutions, organisations and even peer groups in the future is a challenge that needs to be taken up. Graham and I discuss: How the cases of Sarah Everard and George Floyd have really case a light on police forces but also how organisations allow attitudes to take hold. The importance of men being reflective about their own behaviour and their behaviour in the past How all men can set an example, be a role model and set the tone for masculinity. Why building character in young men is so important and the strength of building a personal brand for young men to live by. The destructive influence of imaginary peers in how boys shape their behaviour towards girls.
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3 years ago
1 hour 13 minutes 9 seconds

The Joe Horton Show
JOSH CONNOLLY - Find Your Strength Through The Art of Resilience

Today I speak to Resilience & Breathwork Coach, Expert in Humanising Our Emotions, Speaker & Trainer, Josh Connolly.

One of the biggest questions in mental health after stuff like "it's good to talk", "just talk about it", is the reality of what comes next. This is the part when most people really need to face down some difficult truths about themselves and begin to go on a journey, equipping themselves with the tools to move forward.

In my conversation with Josh we discuss:

  • How Josh struggled for a lot of his life by adopting the tough guy persona which led to him considering taking his own life.
  • The manner in which we simply don't teach our kids as a society how to be comfortable with experiencing the full range of sometimes difficult emotions.
  • Why being the best Dad means being comfortable with our own full range of emotions when we are with them.
  • The ability and awareness to 'reflect and correct' situations where we haven't shown up as the Dad and Husband we want to be.
  • The importance of having other men in your life, getting people who will hold you accountable and having a daily self care routine.

🔥 If you want to join the Guild of Dads 🤝 you can do so via our Facebook Group

🔥 To grab a FREE copy of my e-book 📖 The Dad Blueprint click here

🔥 To buy me a Coffee ☕ click here

Get involved and find out more

To get involved with the conversation on social media we are on Facebook, Instagram & Twitter

Episode show notes can be found on our website

If you like what we are doing, leave a rating and review here


Show more...
3 years ago
1 hour 52 seconds

The Joe Horton Show
HELEN BIRCH - Finding My Way Back From My Partners Suicide.
Today I speak to a mum who was bereaved by their partners suicide and now campaigns for those suffering trauma following birth, is a specialist suicide intervention and prevention trainer along with being Co-Founder of The Paternal Mental Health Alliance – Helen Birch. With Suicide being the biggest killer of men under the age of 45 and men being three times more likely than women to take their own lives it's a big deal for all men. The highest risk age groups in the 45-49 year old age group usually consists of dads and the impact on those left behind to pick up the pieces is immense. In my conversation with Helen we discuss: The circumstances that let to her partner completing suicide. How she wasn't aware of the warning signs when she looks back The coping mechanisms that men rely upon in times of crisis that can worsen their mental health rather than improve it How we can prepare boys and young men to develop better more healthy coping mechanisms from an early age. The changes that need to happen on a societal and governmental level to effect real and lasting change for men going through mental health problems
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3 years ago
1 hour 12 minutes 45 seconds

The Joe Horton Show
Learn from some of the most influential thinkers in the world on a ton of different subjects with Joe Horton. Including guests like Adam Lane Smith, Zuby, Steven Pressfield, Dr Robert Glover, Robin Dunbar, Elliott Hulse, John Gray, Rob Moore, Ben Coomber, Dr Anna Machin, Connor Beaton, Geraint Jones, Tracey Cox, John Eldredge, Brian Wood M.C, Athol Kay, Andrew G Marshall plus many many more. Understand the world around you, the relationship with yourself and how you relate to others around you.