Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship.Africa Brooke talks about collective self-sabotage, breaking free from an alcohol addiction, regulating your nervous system and the power of speaking with intention.Learn More about Africa Brooke: https://africabrooke.com/ Connect with Africa Brooke: @africabrookeLe...
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Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship.Africa Brooke talks about collective self-sabotage, breaking free from an alcohol addiction, regulating your nervous system and the power of speaking with intention.Learn More about Africa Brooke: https://africabrooke.com/ Connect with Africa Brooke: @africabrookeLe...
Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship.Africa Brooke talks about collective self-sabotage, breaking free from an alcohol addiction, regulating your nervous system and the power of speaking with intention.Learn More about Africa Brooke: https://africabrooke.com/ Connect with Africa Brooke: @africabrookeLe...
Mimi Ikonn sits down with Samy Samandjeu, author, entrepreneur and founder of Creativesapp—a software company specialising in delivering innovative creative and digital media solutions tailored to the unique needs of the creative industry.Samy Samandjeu talks about his life story, the legacy he inherited from his mother, the power of perseverance and how to embrace life with positivity. Learn More about Creativesapp: https://www.creativesapp.com/ Connect with Samy Samandjeu: @iamsamysam...
Alex Ikonn sits down with Tim Gray, the United Kingdom’s leading biohacker and founder The Health Optimisation Summit—a leading European conference that serves as a platform for visionary leaders from the health, biohacking, and fitness industries to share their insights.Tim Gray, talks about how he discovered biohacking, the benefits of functional health solutions over traditional medicine, and how negativity bias and convenience culture can lead to unhealthy habits. Learn More about The Hea...
Mimi Ikonn sits down with Sarah Ann Macklin, a registered nutritionist, mental health advocate and host of Live Well Be Well Podcast. Sarah Ann Macklin talks about turning dyslexia into a superpower, her modelling journey, and how she changed her life by redefining her definition of success. Learn More about Live Well Be Well Podcast: https://sarahannmacklin.com/live-well-be-well-podcast Connect with Sarah Ann Macklin: @sarahannmacklinLearn more about Intelligent Change: http://int...
Sarah Ann Macklin sits down with our founders, Alex and Mimi Ikonn, on her Live Well Be Well Podcast—a show helping high performers improve their health and wellbeing.Alex and Mimi Ikonn discuss the transformative power of gratitude and self-responsibility in shaping the trajectory of their lives, the profound influence of mindset on reality, and the importance of daily routines.Learn More about Live Well Be Well Podcast: https://link.chtbl.com/Live_Well_Be_Well Connect with Sarah Ann Ma...
Alex Ikonn sits down with Matthew Pohlson, Co-Founder and CEO of Omaze—an online fundraising platform that offers people the chance to win once-in-a-lifetime experiences while supporting nonprofits around the world.Matthew Pohlson talks about building Omaze, the power and mathematics of storytelling for business, his near-death experience and how to make choices out of love rather than fear. Learn More about Omaze: https://www.omaze.com Connect with Matthew Pohlson: @mattpohlsonLe...
Mimi Ikonn sits down with Regena Thomashauer, a feminist icon, teacher and author of Pussy: A Reclamation—a New York Times bestseller delivering the tools and practices any woman requires to do and be whatever she wants in this life. Regena Thomashauer talks about her journey to empowerment, the importance of desire and the transformative power of pleasure. Learn More about Pussy: A Reclamation: https://mamagenas.com/books/ Connect with Regena Thomashauer: @mamagenaLearn more about...
Mimi Ikonn sits down with Arizona Muse, a successful model, keen activist for sustainability, and founder of Dirt Charity—an independent charitable organisation working toward regenerating soils that have been degraded by conventional agriculture and mining.Arizona Muse talks about confidence, finding your inner activist, and how each one of us can leverage our spending power to support sustainable businesses. Learn More about Dirt Charity: https://www.dirt.charity/ Connect with Arizona ...
Alex Ikonn sits down with Boniface Verney-Carron, an Osteopath and founder of the Verney-Carron Health Practice—a holistic health clinic taking into consideration biomechanics, neurology, circulation, digestion and psychology for the treatment of physical symptoms. Boniface Verney-Carron talks about the the somatic-emotional side of osteopathy, how emotions are stored in the physical body, and the benefits of choosing discomfort often. Learn More about Boniface Verney-Carron: https:...
Alex Ikonn sits down with Sahil Bloom, investor, entrepreneur, writer, content creator and author of The Curiosity Chronicle—a bi-weekly newsletter sharing insightful tips to help you live a healthier and wealthier life. Sahil Bloom talks about his career journey, the rock bottom that made him decide to start his own business, and how to build a life of abundance—in the true sense of the word. Subscribe to Sahil Bloom's Curiosity Chronicle: https://sahilbloom.com Connect with S...
Alex and Mimi Ikonn sit down with Chloe Macintosh, founder and CEO of Kama—a science based sexual wellness app on a mission to transform how we experience pleasure and its role in our mental, physical, and relational wellbeing. Chloe Macintosh—an architect, turned tech entrepreneur, turned sex educator—talks about her career journey, the power of embodiment and how rediscovering her pleasure in her 40s changed her experience of life as a whole. Learn more about Kama: https://kama.co...
Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship.Africa Brooke talks about collective self-sabotage, breaking free from an alcohol addiction, regulating your nervous system and the power of speaking with intention.Learn More about Africa Brooke: https://africabrooke.com/ Connect with Africa Brooke: @africabrookeLe...
