Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship.Africa Brooke talks about collective self-sabotage, breaking free from an alcohol addiction, regulating your nervous system and the power of speaking with intention.Learn More about Africa Brooke: https://africabrooke.com/ Connect with Africa Brooke: @africabrookeLe...
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Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship.Africa Brooke talks about collective self-sabotage, breaking free from an alcohol addiction, regulating your nervous system and the power of speaking with intention.Learn More about Africa Brooke: https://africabrooke.com/ Connect with Africa Brooke: @africabrookeLe...
3. Emotional and Social Well-Being with Boniface Verney-Carron
The Intelligent Change Podcast
1 hour 6 minutes
2 years ago
3. Emotional and Social Well-Being with Boniface Verney-Carron
Alex Ikonn sits down with Boniface Verney-Carron, an Osteopath and founder of the Verney-Carron Health Practice—a holistic health clinic taking into consideration biomechanics, neurology, circulation, digestion and psychology for the treatment of physical symptoms. Boniface Verney-Carron talks about the the somatic-emotional side of osteopathy, how emotions are stored in the physical body, and the benefits of choosing discomfort often. Learn More about Boniface Verney-Carron: https:...
The Intelligent Change Podcast
Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship.Africa Brooke talks about collective self-sabotage, breaking free from an alcohol addiction, regulating your nervous system and the power of speaking with intention.Learn More about Africa Brooke: https://africabrooke.com/ Connect with Africa Brooke: @africabrookeLe...
