In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
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In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
In this episode, Holly opens up about her journey from corporate burnout to building a business that gave her freedom, not just financial freedom, but the freedom to be present for her kids when it mattered most. She shares how a life-changing moment in her son’s health reinforced her purpose and why financial clarity is the foundation of every sustainable business. You’ll learn: Why 75% of businesses fail (and how to avoid being one of them)The one habit that can completely transform how...
Burnout isn’t just exhaustion, it can stop you in your tracks and force you to completely rebuild. In this episode of The Holly Penney Show, I sit down with Holly Goodings, a coach, workshop creator, women’s circle facilitator, and author, who shares her powerful journey from debilitating burnout to creating a business and life that feel aligned, joyful, and sustainable. Holly was once bedridden for nine months, navigating a complete breakdown of her health and her business. But from th...
In this episode of The Holly Penney Show, Holly sits down with Tammy Lautner, CEO & Founder of Peace of Mind Consulting, social worker, caregiver advocate, and “on-call daughter” to her own parents. With over 20 years of experience supporting older adults and their families, Tammy brings both expertise and lived perspective to the caregiving conversation. Together, Holly and Tammy dive into: Why caregivers so often go unseen, and the ripple effect this has on their wellbeing.Early signs o...
In this episode of The Holly Penney Show, I welcome back my friend and confidence creator, Emma Wood. From once being too shy to even say her own name at a networking event to becoming a published author and award-winning entrepreneur, Emma’s story is proof that confidence is built one small step at a time. Emma opens up about her brand-new book on creating confidence; why she wrote it, how her journey shaped the pages, and the tools inside designed to help women embrace their power. To...
In this episode of The Holly Penney Show, Holly sits down with Charissa Halonen; Embodiment Coach, Speaker, and Co-Founder of The Relentless Couple, for a deeply powerful conversation on transformation, mindset, and what it really takes to become the truest version of yourself. Charissa opens up about her journey through obesity, toxic relationships, and trauma and how her healing didn’t begin with massive change, but with 1% shifts that changed everything. From understanding embodiment work ...
In this solo episode, Holly gets real about what it actually takes to prep your business for an extended vacation. On the eve of a 4-week family trip to Costa Rica, she shares the behind-the-scenes of how she’s keeping her businesses running, without being glued to her laptop. From batch content and digital calendars to SOPs that scale, Holly walks you through her 3-step method to set your business up for success, even while you’re away. What You’ll Learn: How Holly uses an abundance list to ...
The Power of Radical Expression with Sherrie Cameron In this soul-stirring episode of The Holly Penney Show, Holly sits down with Certified Master Coach and Pathway to MORE creator, Sherrie Cameron, to explore what it truly means to live in radical expression. Sherrie shares how embracing her full, authentic self changed the trajectory of her life and business, and how you can do the same. From the fear of being “too much” to the freedom of owning your voice, this conversation is a must-lis...
In this empowering episode of The Holly Penney Show, Holly sits down with Chantelle Beasley, a movement mentor and soulful entrepreneur. She explores the transformative power of reconnecting with your body, reclaiming confidence, and redefining what sensuality and self-care really mean. Together, they talk about breaking free from “good girl conditioning,” navigating business in taboo spaces, and how movement is so much more than physical, it’s a practice of healing, truth, and radical self-e...
Balance Is Bullsh*t: Here’s What You Actually Need We’ve been sold the lie that we need to “balance” everything… life, business, parenthood, self-care, like a perfect scale. But in this bold solo episode, Holly calls BS on balance and introduces a more realistic, soul-aligned approach: harmony. Holly opens up about the pressure to do it all and do it perfectly, and why that pressure leads to burnout instead of fulfillment. She shares what striving for harmony actually looks like in real l...
In this solo episode, I’m sharing a behind-the-scenes look at my personal experience going through the Unlocking Wealth Journal. I talk about what led me back to the journal, why I documented the entire process on Instagram, and the unexpected breakthroughs I uncovered around money, energy, and self-worth. Whether you’ve started the journal, finished it, or have been curious about what it's all about, this episode is for you. What You’ll Hear: - Why I started the Unlocking Wealth Journal dur...
In this episode, I’m joined by marketing strategist and founder of Etched in Marketing, Danielle Dugan. Danielle brings her wealth of experience helping small businesses stand out online by aligning their marketing strategy with their brand values and vision. We talk about the importance of a strong brand foundation, the difference between marketing strategy and marketing tactics, how to prioritize your time as a business owner, and why it’s okay to slow down to speed up. Danielle also shares...
How I Stopped Starting My Day in Stress Mode For years, my mornings looked the same: Wake up. Grab my phone. Scroll through emails. Get overwhelmed... all before my feet even hit the floor. I didn’t realize it at the time, but starting my day that way was putting me into full-blown stress mode and it was carrying into everything: my mood, my parenting, my business, even how I showed up for myself. In this episode, I’m sharing: What my mornings used to look and feel like (spoiler: chaotic)How ...
In this powerful and uplifting episode, Holly chats with Joy Educator & Mentor Jillian Schecher, author of The Daily Joy Journal and creator of The Joy Method™. Jillian shares how joy became a guiding force in her life after a personal journey through sobriety and transformation. She breaks down what it really means to use joy as a strategy (not just a good feeling), how entrepreneurs and leaders can use joy to build stronger businesses, and why choosing joy can be revolutionary—even on t...
Failing at PLAY: The Honest Truth About My Word of the Year In this vulnerable and honest solo episode, I’m pulling back the curtain on my word of the year—PLAY—and how, despite my best intentions, I’ve been struggling to truly live it out. Inspired by reading Year of Yes by Shonda Rhimes earlier this year, I set out to say YES to more joy, spontaneity, and connection. But life got busy, old habits kicked in, and somewhere along the way… PLAY took a backseat. I’m sharing what’s been hard, the...
From Fear to First Class: Rewriting Your Limits with Shelby Eloria In this episode, Holly is joined by keynote speaker, image consultant, and her personal stylist Shelby Eloria. Together, they dive deep into what it really takes to stretch beyond your comfort zone and step into the next level of life and business. Shelby opens up about her own experiences with growth, the concept of the “terror barrier,” and how to keep pushing forward even when it feels uncomfortable. They talk about goal se...
In this episode, we're diving into a powerful yet often overlooked topic: celebrating your wins—big, small, and everything in between! If you’re someone who rushes past your achievements without taking a moment to reflect and appreciate them, this episode is for you. What You'll Learn in This Episode: ✔️ Why celebrating your wins is crucial for success ✔️ How acknowledging milestones boosts mental health, productivity, and confidence ✔️ A personal story about receiving the Fire J...
Episode 31: Less Clutter, More Clarity with Kaytlyn Beakhouse Decluttering your space can declutter your mind! In this episode, I sit down with Kaytlyn Beakhouse, the Owner and Lead Organizer at Sort & Simple Professional Organizing. As a decluttering coach and advocate for intentional living, Kaytlyn helps clients transform their homes into functional, sustainable spaces—without the stress! She shares: ✅ How clutter impacts your mental well-being ✅ Practical steps to simplify...
E30. "When I got the taste for Chocolate..." with Colleen Heidecker Colleen Heidecker, the Master Chocolatier behind Colleens Chocolates has an extraordinary background. With a Bachelor of Science in Zoology and Animal Behaviour from the U of A, Colleen trained dolphins and other animals worldwide for nearly two decades. Next, a fascination with the Mojave Desert led her to organize adventure races and trail run events in Las Vegas, where she developed nutrient-dense, superfood-infused snac...
E29. 3 steps to move through a FAIL The four letter F word… According to Wikipedia the Definition of FAIL is; “ The social concept of not meeting a desirable or intended objective, and is usually viewed as the opposite of success. The criteria for failure depends on context, and may be relative to a particular observer or belief system.” 3 Steps to move through a FAIL: #1) Allow myself the space and grace to feel all the feelings #2) Reflect on the les...
In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
