In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
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In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
How I Stopped Starting My Day in Stress Mode For years, my mornings looked the same: Wake up. Grab my phone. Scroll through emails. Get overwhelmed... all before my feet even hit the floor. I didn’t realize it at the time, but starting my day that way was putting me into full-blown stress mode and it was carrying into everything: my mood, my parenting, my business, even how I showed up for myself. In this episode, I’m sharing: What my mornings used to look and feel like (spoiler: chaotic)How ...
The Holly Penney Show
In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
