In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
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In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
Reclaiming Energy, Joy, and Balance in Business with Holly Goodings
The Holly Penney Show
30 minutes
2 months ago
Reclaiming Energy, Joy, and Balance in Business with Holly Goodings
Burnout isn’t just exhaustion, it can stop you in your tracks and force you to completely rebuild. In this episode of The Holly Penney Show, I sit down with Holly Goodings, a coach, workshop creator, women’s circle facilitator, and author, who shares her powerful journey from debilitating burnout to creating a business and life that feel aligned, joyful, and sustainable. Holly was once bedridden for nine months, navigating a complete breakdown of her health and her business. But from th...
The Holly Penney Show
In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y...
