In today’s episode, we’re diving deep into the power of your mind and your words. Yaritza opens up about a dark season in her life and how God led her to healing and freedom through Joyce Meyer’s book, Battlefield of the Mind. You’ll hear how shifting her thoughts and speaking God’s truth out loud changed everything—from her mindset to her family life. Together, we’ll talk about how our words shape our thoughts, our emotions, and even our reality. You’ll be encouraged to speak life over yourself and your circumstances, declare God’s promises, and fight back against negative thinking with the truth of His Word. You are not alone, mama. You are strong, chosen, and equipped for joy. Let’s walk this journey together.   Join our Mama’s Heart of Gratitude Challenge! Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.  We saved you a spot — join us now!   Listen to Next 60 | Sometimes God’s Clearest Messages Come When We Finally Slow Down to Listen 59 | Fall Reset Challenge: Creating Systems That Serve You & Your Family featuring The Habit Stacking Mom 58 | Becoming a Proverbs 31 Mama—Right Where You Are   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Healthy Mindset, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Hear God's Voice, Faith Journey, Christian Mom Encouragement, Faith and Mindset, Mental Health, Positive Thinking, Joy in Motherhood, Peaceful Mom Life

In this episode, Yaritza invites you to slow down and take a moment to pause, breathe, and reflect—especially as the month comes to a close. After attending a powerful women’s conference, she shares how God spoke to her through moments of stillness and reflection, revealing three profound lessons about hope, purpose in the dark seasons, and freedom from shame. Through personal stories, biblical truths, and honest encouragement, this episode reminds you of the importance of stopping long enough to let experiences—and God’s voice—sink in. It’s a gentle but powerful call to stop rushing through life, to sit with God, and to let reflection transform the heart. Mamas are encouraged to set aside intentional time with God—journal and coffee in hand—to ask meaningful questions like: What went well this month? What did God teach me? How can I grow next month? Tune in for inspiration, truth, and a loving reminder that God is always speaking—you just have to stop and listen. 👉 Don’t forget to share your reflection moments! Take a selfie during your quiet time and tag @the.happy.sahm.podcast on Instagram. Join Us! Join us inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.  We saved you a spot — join us now!   Listen to Next 59 | Fall Reset Challenge: Creating Systems That Serve You & Your Family featuring The Habit Stacking Mom 58 | Becoming a Proverbs 31 Mama—Right Where You Are 57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting Podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy Mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Hear God's Voice, Faith Journey, Slow Down and Listen, Hope In God, Christian Encouragement  

Join us inside The Happy SAHM Podcast Community Facebook group for our Mama’s Fall Reset Challenge! It’s a safe, faith-filled space for moms to connect, share, and grow together. We saved you a spot — come join us!   In this episode, we’re diving into practical systems and habits to prepare your heart and home for the upcoming holiday season. Host Yaritza revisits her conversation with Jessica Przulj — a stay-at-home mom of three girls and host of The Habit Stacking Mom Podcast — who shares her passion for habit stacking and simple systems that work in real life. Together, they talk about:✨ Habit Stacking for Moms: How to attach new, life-giving habits to the rhythms you already have.✨ The “Re-Stack Method”: Jessica’s 5-Pillar framework to identify what’s not working in your home and heart.✨ Outcome-Based Routine Blocks: A fresh approach to structure your day around peace, not pressure.✨ Faith and Systems: How to align your routines with God’s purpose for your family. Whether you’re craving a calmer morning, a more intentional home, or just a moment to breathe — this episode will help you step into the season with clarity and grace. For the full episode with Jess listen here.   Listen in and let’s reset together!Join the Mama’s Fall Reset Challenge here!Connect with Jesshttp://www.jessprzulj.com  InstagramConnect with YaritzaEmail: thehappysahmpodcast@gmail.comInstagram: @the.happy.sahm.podcast Listen to Next 39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj 56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset 57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s JourneyChristian mom podcast, stay-at-home mom, fall reset, motherhood routines, habit stacking for moms, Christian homemaking, faith-based habits, Christian parenting, time management for moms, mom self-care, home organization, faith and motherhood, Christian family podcast, fall reset challenge, Atomic Habits, personal development, leadership, parenting, Christian women podcast

JOIN THE FALL RESET CHALLENGE! Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together. We saved you a spot — join us now!   In this episode, we dive deep into Proverbs 31:25–27 and unpack what it truly means to clothe ourselves with strength and honor—just like the Proverbs 31 woman. Inspired by the leadership and courage in The Gladiator, we explore how those same principles of strength, dignity, and wisdom apply to us as women of God, wives, and mothers. Join me as we walk through three challenging (and heart-stirring!) questions that will help you grow closer to God and stronger in your calling: Are you strong and secure in your position—do you know who you are in Christ? When you open your mouth, what comes out—wisdom and kindness or negativity and gossip? Are you indulging in the “bread of idleness,” or are you actively living out your purpose? This episode will encourage you, challenge you, and remind you that you are not alone in the journey. Let’s lay down discontent, gossip, and self-pity, and rise up in faith, gratitude, and purpose. Your call to action:Choose one area that God is highlighting in your heart today, pray over it, and begin to take intentional steps toward growth. Remember—faith without works is dead. Let’s walk this out together, one step at a time.   Join the Happy SAHM Podcast Community Facebook Group! Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season. Click here to join the group!   Listen to Next 57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey 56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset 55 | Why Discipline is a Gift — For You and Your Kids   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, Proverbs 31, The Happy SAHM Podcast Community Facebook Group, Christian mom podcast, Proverbs 31 woman, stay-at-home mom, motherhood encouragement, faith-based motherhood, Christian parenting, biblical womanhood, strength and honor, Christian women’s podcast, godly wife and mom, identity in Christ, Christian mom life, Christian homemaking

Come hang out in The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together. We saved you a spot — join us now!   In today’s special episode, I’m bringing back one of the very first episodes I ever recorded, and it’s still one of my favorites! We’re diving into Proverbs 31 — yes, that woman — and what she can teach us about being a woman of strength, character, and purpose. But don’t worry — this isn’t about being perfect. It’s about growing. I’m asking 3 powerful questions that challenge us to take a deeper look at our marriage, our mindset, and how we care for ourselves (yes, physically too). It’s real, it’s honest, and it’s full of hope.  In this episode: The heart behind Proverbs 31 and what it really means for moms today 3 reflection questions to help you grow in faith and confidence How to find joy in every season of motherhood A call to care for yourself — spiritually, mentally, and physically Plus, I’m sharing some personal stories from my own journey — including the tough stuff — because you’re not alone, and this community is here to lift you up.    Join the Happy SAHM Podcast Community Facebook Group! Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season. Click here to join the group!   Listen to Next 56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset 55 | Why Discipline is a Gift — For You and Your Kids 54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com       Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, Proverbs 31, Proverbs 31 Woman, The Happy SAHM Podcast Community Facebook Group  

In this episode, Yaritza dives into two powerful topics that will help stay-at-home moms live with more intention and joy. First, she shares her personal journey from chronic indecisiveness to confident decision-making by leaning into her core values. With relatable stories (yes, even flipping coins at restaurants!) and practical tips, she explains how understanding your values can become your personal GPS when facing decisions — big or small. Listeners will walk away with clear steps to identify their own core values and use them as a filter for everyday choices. Then, because it’s October 1st, Yaritza invites listeners to pause and reflect on the past month. Drawing from Psalm 105 and her own journaling practice, she encourages a time of intentional remembering—how God showed up, what prayers were answered, and what lessons were learned in September. Inspired by the Jewish tradition of lingering, she reminds us of the beauty and growth that comes from slowing down and creating space for God to speak. This episode is both practical and spiritual—a beautiful balance for any mom who wants to grow, reflect, and live in alignment with what truly matters. Listen in for: Easy decision-making tools (yes, even flipping a coin!) How to identify your core values The power of pausing and remembering God’s faithfulness Reflection questions to help you process September and prepare for October Your Core Values List   Join the Happy SAHM Podcast Community Facebook Group! Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season. Click here to join the group!   Listen to Next - Past reflection episodes 52 | 5 Steps to a Quiet Time You’ll Actually Stick With 51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com     Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, September Reflection, Psalms 105

In this episode, Yaritza wraps up her 75 Hard Challenge journey by sharing two powerful lessons that have transformed her life and perspective on motherhood and discipline. Why is discipline truly a gift—for moms and their kids? How can boundaries and structure bring comfort and peace, even when they feel difficult? Drawing from Scripture and personal experience, she explores the balance of loving correction, God’s guidance, and the freedom that comes from having a clear vision for life and family. This episode is perfect for anyone who has struggled with discipline or felt overwhelmed by the chaos of daily life. Listeners will discover how discipline can lead to growth, joy, and lasting peace at home. If you’re ready to embrace challenge and change, this episode will inspire and encourage you every step of the way.   Sign up for your Happy Mail here   Listen to Next 54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge 53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact 52 | 5 Steps to a Quiet Time You’ll Actually Stick With 51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com     Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge, Discipline, John Wooden, Boundaries, Psalms 23    

In this powerful episode, Yaritza shares her transformative experience completing the 75 Hard Challenge — 75 days of intentional discipline, mental toughness, and putting herself first. After a whirlwind summer filled with big life changes — selling a home, moving, and recovering from illness — she decided to take on a challenge she once swore she’d never do. What started as a way to shake things up and finally commit to long-standing health goals turned into a deeply rewarding personal journey. She opens up about the highs, the struggles, and the unexpected joy she found in the process of growth, not just the outcome. From reading four books and hitting major fitness milestones to having a surprising internal battle between her old self and her new self — this episode is full of raw reflection, valuable insights, and encouragement for anyone feeling stuck or craving change. Whether you’ve heard of 75 Hard or are just curious about creating meaningful change, this episode will inspire you to show up for yourself, do the hard things, and embrace the process.   Sign up for your Happy Mail here   Listen to Next 53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact 52 | 5 Steps to a Quiet Time You’ll Actually Stick With 51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything 50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com     Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge 

In this episode, Yaritza shares a heartfelt message reminding moms that yes—you are a leader, right where you are, in your home, with your babies. With fall in full swing and life feeling extra busy, Yaritza dives into two powerful topics: The importance of taking time for yourself during this hectic season—whether it's carving out a quiet morning routine, planning a solo Target run, or simply communicating with your spouse about your needs. Three impactful ways to be a better mom—from challenging your kids to grow, to letting them make decisions, and most importantly, truly listening to them. With personal stories from her 18 years as a stay-at-home mom, Yaritza offers wisdom, real talk, and encouragement for mamas in all seasons. Whether you’re feeling overwhelmed, underappreciated, or just need a reminder of your purpose—this episode is for you.   Sign up for your Happy Mail here   Listen to Next 52 | 5 Steps to a Quiet Time You’ll Actually Stick With 51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything 50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com     Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Morning Quiet Times

In this episode, Yaritza shares a powerful and practical structure for quiet time with God—designed especially for busy moms who often find their minds wandering during prayer or Bible study. If you’ve ever sat down with the best intentions only to end up spiraling in your thoughts or scrolling through Instagram, this episode is for you. Yaritza walks listeners through the five-part method she personally uses to clear mental clutter, refocus on Jesus, and dive into the Word with intention. Born out of her own struggles and answered prayers, this routine helps mamas stay spiritually grounded and mentally present, even in the middle of a hectic season. Plus, don’t miss the heart behind her weekly newsletter—a little love and encouragement delivered straight to your inbox, touching on all five love languages (yes, really!). So grab your coffee or water bottle, and let’s get back to what matters most. Sign up for your Happy Mail here Listen to Next 51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything 50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard 49 | This Is What The Happy SAHM Podcast Is All About Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com     Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Morning Quiet Times

Welcome back to The Happy SAHM Podcast — the place where moms learn how to find joy at home by putting themselves first through leadership and personal development!  In today’s episode, we’re talking about something that might sound super simple but is absolutely essential if you want to grow, lead, and thrive at home: pausing to reflect. Yaritza shares how even just 15-20 minutes of honest reflection at the end of each month can radically shift how you show up for yourself and your family. Whether you're feeling stuck, overwhelmed, or on autopilot, this episode will help you hit pause, gain clarity, and move forward with purpose. Inside this episode: Why every mom is a leader (yes, even YOU!) The surprising power of journaling and asking the right questions A practical, step-by-step guide to starting your own monthly reflection ritual Lessons from John Maxwell’s 15 Invaluable Laws of Growth How reflection leads to intentional living and stronger families Mama, this is your reminder that leaders go first — and when you grow, your family grows too.  Don’t forget to share your wins from this episode and tag @thehappysahmpodcast on Instagram — we love celebrating YOU! Listen to Next 50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard 49 | This Is What The Happy SAHM Podcast Is All About 48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com   Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Jeff Henderson, 75 Hard Challenge, John Maxwell, The 15 Invaluable Laws of Growth

In this special milestone episode of The Happy SAHM Podcast, Yaritza celebrates two major accomplishments — her 50th podcast episode and the 50th day of her 75 Hard Challenge! 🎉 She reflects on her journey of consistency, growth, and obedience to God, sharing heartfelt insights and lessons learned along the way. Yaritza opens up about what it really means to be strong and courageous, how consistency doesn’t have to be perfect, the power of taking action (even messy action), and the importance of rest and self-reflection. With her signature honesty and encouragement, she invites listeners to assess their own lives and ask powerful questions: What does boldness and confidence look like for you? Where in your life do you need more consistency? Are you overthinking instead of taking action? Do you prioritize rest and regular reflection? This episode is a reminder that we are all lifelong learners and that growth is found not in perfection, but in persistence. Get ready to be challenged, encouraged, and inspired to take the next step — no matter how imperfect it may look. Tune in and celebrate the big 5-0 with Yaritza — and get ready for the growth series coming next! ✨ Don’t forget to journal your reflections and share this episode with another mama who needs some encouragement today! Listen to Next 49 | This Is What The Happy SAHM Podcast Is All About 48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward 47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com   Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Jeff Henderson, 75 Hard Challenge, 50th podcast episode 

In this episode, Yaritza shares her personal journey into stay-at-home motherhood and takes a moment to clearly define the purpose of The Happy SAHM Podcast. As the show approaches its 50th episode milestone, Yaritza wants listeners to know exactly what to expect—and what not to expect—from this space. This podcast isn’t focused on crafts, meal plans, or daily routines (though those may pop in occasionally). Instead, it’s all about personal growth, purpose, and becoming the woman and mother God is calling each listener to be. Yaritza opens up about the early challenges she faced—identity, loneliness, purpose—and how those struggles led her to a deeper relationship with God and a passion for intentional personal development. She challenges listeners to reflect on their own lives, ask tough questions, and start doing the internal work required to grow. This episode sets the tone for what’s ahead and invites every stay-at-home mom to go beyond survival mode and step into a season of growth and transformation.   Listen to Next 48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward 47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure 46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose   Let's Connect! Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com   Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, John Maxwell, Laws of Growth

In this episode, Yaritza shares what’s been happening in her life as summer ends and her kids head back to school—one starting 8th grade and the other beginning senior year! She talks to moms in every season, especially those with little ones, encouraging them to enjoy this time—even when it’s hard—because it goes by faster than you think. Yaritza also walks through her monthly review for July using four simple questions: What went well? What didn’t go well? What did I learn? How do I move forward? She opens up about her experience with the 75 Hard Challenge, lessons from a hot summer run, and how she’s keeping Jesus at the center by adding fasting into her life this month. This is a real, honest, and encouraging episode for any mama who wants to reflect, reset, and move forward with purpose. 📌 Listener Challenge:Send Yaritza a DM on Instagram @the.happy.sahm.podcast with your answer to one of the questions. She’d love to hear from you!   **Join The Happy SAHM Collective** Want to feel joyful and confident in your role as a stay-at-home mom—while reconnecting with the woman God created you to be? Join The Happy SAHM Collective, an 8-week experience for Christian moms who love their kids and Jesus, but are craving more purpose, joy, and meaningful friendship. You’ll get weekly live Zoom calls, a powerful workbook, fun challenges, and support from other mamas walking the same path. We start August 8th, and spots are very limited. Beta round is just $115.Click here to grab your spot today!   Listen to Next 47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure 46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose 45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture     Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom, The Happy SAHM Collective, 75 Hard Challenge    

In this episode, Yaritza wraps up the empowering Happiness Scorecard series by diving into the final three key areas that impact a stay-at-home mom’s joy and well-being: Friendship & Community, Impact & Generosity, and Fun & Adventure. She explores what it means to truly feel connected, make a difference, and bring playfulness back into daily life. With heartfelt examples and reflective questions, Yaritza helps listeners assess where they are and identify what might be causing friction in their lives. She reminds listeners that happiness is a choice—and that being self-aware is the first step to meaningful growth. This episode is full of encouragement, honest insight, and practical next steps to help moms thrive in every area of life. Yaritza also invites listeners to join her brand-new Happy SAHM Collective, a 4-week beta group designed to go deeper with community, accountability, and growth. If you’re ready to move from surviving to thriving, don’t miss this inspiring conclusion to the Happiness Scorecard series! Grab your Happiness Scorecard here! And don’t forget to leave a 5-star written review on Apple Podcasts and tag @the.happy.sahm.podcast on Instagram to share your takeaways! Listen to Next 44 | You CAN Be a Happy SAHM — and Here's How to Get Started 45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture 46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose   Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom, John Maxwell

In this episode, Yaritza continues her inspiring series on The Happiness Scorecard—a practical tool designed to help stay-at-home moms evaluate and improve the key areas of their lives that contribute to overall happiness and well-being. This week, Yaritza focuses on three vital areas: Marriage – How connected and supported do you feel in your relationship? Parenting – Are you thriving as a mom or just trying to survive? Personal Goals & Vision – Do you feel a sense of purpose beyond motherhood? She encourages listeners to be brutally honest with themselves as they assess these categories, offering thoughtful reflection questions and relatable insights from her own experience. With warmth and encouragement, Yaritza reminds her audience that self-awareness is the first step to lasting growth—and that joy is always a choice. Listeners will walk away with a clear next step: identify the lowest-scoring category and take one realistic action to begin improving it. Tune in for empowering encouragement, practical tools, and the reminder that when mama gets better, everyone around her gets better. Grab your Happiness Scorecard here! And don’t forget to leave a 5-star written review on Apple Podcasts and tag @the.happy.sahm.podcast on Instagram to share your takeaways! Listen to Next 44 | You CAN Be a Happy SAHM — and Here's How to Get Started 45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture   Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom, John Maxwell

In today's episode, Yaritza dives into the Happiness Scorecard—a tool designed to help you assess the key areas of your life that contribute to your overall happiness and well-being. Yaritza discusses the top 3 areas that form the foundation for joy and mental peace: Spiritual Health – Building and nurturing your relationship with God, through prayer, Bible study, and fellowship. Physical Health – The importance of taking care of your body with proper movement, nutrition, and self-care. Mental Health – Guarding your thoughts, cultivating positivity, and learning to think in alignment with God’s truth. Each area is a vital piece of the puzzle, and when these parts are thriving, it becomes much easier to choose joy daily. Yaritza shares helpful questions for self-reflection in each category, and she encourages you to take a moment to assess where you're at and how you can realistically improve. By the end of this episode, you'll have a better understanding of what needs attention in your life—and most importantly, you'll be inspired to take action! Grab your Happiness Scorecard or visit us on Instagram @thehappysahmpodcast. Let’s grow together as we make intentional steps toward happiness! Join the conversation:💬 Leave a 5-star written review on Apple Podcasts📸 Tag us on Instagram @thehappysahmpodcast Remember, happiness is a choice, and it starts with you!Listen to Next 44 | You CAN Be a Happy SAHM — and Here's How to Get Started   Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom

In this episode of The Happy SAHM Podcast, Yaritza shares why joy is possible as a stay-at-home mom — and how it starts with prioritizing your spiritual, mental, and physical well-being. She shares inspiration from a new Instagram follower and introduces the Happiness Scorecard, a free resource to help you reflect on the 9 key areas of your life that impact your joy and fulfillment. If you’re feeling burnt out, stuck, or like something’s missing, this episode will remind you that you’re not just a mom — you’re a whole person God created with purpose. 👉 Grab the Happiness Scorecard right here!   Listen next: 43 | Looking Back to Move Forward: My June Reflection + a New Challenge 42 | You're the Leader, Mama - Here's How Follow on Instagram: @the.happy.sahm.podcast Email at: thehappysahmpodcast@gmail.com   Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom

In this episode, Yaritza invites you into her personal monthly reflection for June. With the year already halfway through, she encourages mamas to pause, reflect, and ask God what He’s been trying to teach them. Yaritza walks through her own answers to four powerful questions she uses every month to grow: what went well, what didn’t go as planned, what she learned, and how she’ll implement those lessons in July. From unexpected transitions to being sick in the middle of a move, she shares it all—honestly and with encouragement. She also announces something new and bold: starting the 75 Hard Challenge. Known for its physical demands, Yaritza explains how this challenge is more about mental toughness, consistency, and showing up for the things that matter! Listen next: 38 | Grit, Determination, and Not Giving Up with Ali Sudderth 15 | How to Use Your Journal to Complete Your End of the Month Review Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, John Maxwell, Monthly Review

In this short and powerful episode, Yaritza shares: How do you lead as a stay-at-home mom? Leadership doesn’t start in a title or a workplace — it starts at home. You'll walk away with 6 simple but impactful ways to lead your kids with intention, consistency, and love. In this episode, Yaritza covers: The importance of following through on your word What it really means to listen and see your kids Why clear boundaries create safety How to give specific praise that builds confidence The power of leading by example And how growth is always possible — no matter your season It’s an honest reminder that being home doesn’t mean you’re not leading. In fact, it might be the most important leadership role you ever have. Tune in now and check out last week’s episode on leading yourself well! Listen next: 41 | Lead Yourself Well, Lead Them Well Find me on Instagram: @the.happy.sahm.podcast Email me at: thehappysahmpodcast@gmail.com   Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, John Wooden