The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
Yaritza Pluguez | Personal Development Coach, Leadership Coach
61 episodes
5 days ago
Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place.
In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges.
If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are.
It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started!
Email: thehappysahmpodcast@gmail.com
IG: @the.happy.sahm.podcast
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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place.
In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges.
If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are.
It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started!
Email: thehappysahmpodcast@gmail.com
IG: @the.happy.sahm.podcast
54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge
The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
15 minutes
1 month ago
54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge
In this powerful episode, Yaritza shares her transformative experience completing the 75 Hard Challenge — 75 days of intentional discipline, mental toughness, and putting herself first.
After a whirlwind summer filled with big life changes — selling a home, moving, and recovering from illness — she decided to take on a challenge she once swore she’d never do. What started as a way to shake things up and finally commit to long-standing health goals turned into a deeply rewarding personal journey.
She opens up about the highs, the struggles, and the unexpected joy she found in the process of growth, not just the outcome. From reading four books and hitting major fitness milestones to having a surprising internal battle between her old self and her new self — this episode is full of raw reflection, valuable insights, and encouragement for anyone feeling stuck or craving change.
Whether you’ve heard of 75 Hard or are just curious about creating meaningful change, this episode will inspire you to show up for yourself, do the hard things, and embrace the process.
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Listen to Next
53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact
52 | 5 Steps to a Quiet Time You’ll Actually Stick With
51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything
50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75
Let's Connect!
Find me on Instagram: @the.happy.sahm.podcast
Email me at: thehappysahmpodcast@gmail.com
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge
The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place.
In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges.
If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are.
It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started!
Email: thehappysahmpodcast@gmail.com
IG: @the.happy.sahm.podcast
