The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
Yaritza Pluguez | Personal Development Coach, Leadership Coach
62 episodes
1 day ago
Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place.
In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges.
If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are.
It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started!
Email: thehappysahmpodcast@gmail.com
IG: @the.happy.sahm.podcast
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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place.
In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges.
If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are.
It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started!
Email: thehappysahmpodcast@gmail.com
IG: @the.happy.sahm.podcast
51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything
The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
10 minutes 23 seconds
2 months ago
51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything
Welcome back to The Happy SAHM Podcast — the place where moms learn how to find joy at home by putting themselves first through leadership and personal development!
In today’s episode, we’re talking about something that might sound super simple but is absolutely essential if you want to grow, lead, and thrive at home: pausing to reflect.
Yaritza shares how even just 15-20 minutes of honest reflection at the end of each month can radically shift how you show up for yourself and your family. Whether you're feeling stuck, overwhelmed, or on autopilot, this episode will help you hit pause, gain clarity, and move forward with purpose.
Inside this episode:
Why every mom is a leader (yes, even YOU!)
The surprising power of journaling and asking the right questions
A practical, step-by-step guide to starting your own monthly reflection ritual
Lessons from John Maxwell’s 15 Invaluable Laws of Growth
How reflection leads to intentional living and stronger families
Mama, this is your reminder that leaders go first — and when you grow, your family grows too.
Don’t forget to share your wins from this episode and tag @thehappysahmpodcast on Instagram — we love celebrating YOU!
Listen to Next
50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard
49 | This Is What The Happy SAHM Podcast Is All About
48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward
Let's Connect!
Find me on Instagram: @the.happy.sahm.podcast
Email me at: thehappysahmpodcast@gmail.com
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Jeff Henderson, 75 Hard Challenge, John Maxwell, The 15 Invaluable Laws of Growth
The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place.
In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges.
If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are.
It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started!
Email: thehappysahmpodcast@gmail.com
IG: @the.happy.sahm.podcast
