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The Happy Gut Podcast
Jamie Wagner
13 episodes
9 months ago
Here, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information. We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Science
RSS
All content for The Happy Gut Podcast is the property of Jamie Wagner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information. We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Science
Episodes (13/13)
The Happy Gut Podcast
13. How gut health affects weight loss & obesity
2 years ago
13 minutes

The Happy Gut Podcast
12. Probiotic supplements - what they are, who needs them, & how to shop for them
2 years ago
12 minutes

The Happy Gut Podcast
11. How your gut affects estrogen & hormones + the low-down on birth control pills
2 years ago
17 minutes

The Happy Gut Podcast
10. 14 strategies to navigate the holidays while taking care of your gut health
2 years ago
18 minutes

The Happy Gut Podcast
9. Stress or Digest? Why you MUST manage stress if you want to lower inflammation, improve symptoms, lose weight, & be healthier
2 years ago
19 minutes

The Happy Gut Podcast
8. BONUS: My eczema & topical steroid withdrawal (TSW) experience & how I’m treating it
2 years ago
21 minutes

The Happy Gut Podcast
7. 14 gut-healing nutrients & why they’re beneficial
3 years ago
23 minutes

The Happy Gut Podcast
6. What you THINK you should do to heal your gut vs. what you should ACTUALLY do
3 years ago
20 minutes

The Happy Gut Podcast
5. How the food you eat affects your gut health
3 years ago
14 minutes

The Happy Gut Podcast
4. What is leaky gut? Symptoms, causes, & how to repair it
3 years ago
11 minutes

The Happy Gut Podcast
3. What gut health is & why it’s SO important
3 years ago
14 minutes

The Happy Gut Podcast
2. 8 signs you have a gut health issue + what to do about it
3 years ago
26 minutes

The Happy Gut Podcast
1. WELCOME! About me & why I’m passionate about gut health & natural healing
3 years ago
8 minutes

The Happy Gut Podcast
Here, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information. We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.