Here, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information.
We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.
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Here, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information.
We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.
9. Stress or Digest? Why you MUST manage stress if you want to lower inflammation, improve symptoms, lose weight, & be healthier
The Happy Gut Podcast
19 minutes
2 years ago
9. Stress or Digest? Why you MUST manage stress if you want to lower inflammation, improve symptoms, lose weight, & be healthier
The Happy Gut Podcast
Here, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information.
We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.
