Here, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information.
We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.
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Here, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information.
We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.
10. 14 strategies to navigate the holidays while taking care of your gut health
The Happy Gut Podcast
18 minutes
2 years ago
10. 14 strategies to navigate the holidays while taking care of your gut health
The Happy Gut Podcast
Here, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information.
We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.
