nday stories newsletter format? ndayEmma Whittard is living proof that it’s never too late to make big, life-changing moves. Our guest this week shares her incredible journey from a "perfect on paper" life to a truly fulfilling one. We discuss the moment she promised herself never to be inauthentic again and how that choice reshaped everything—from her career to her sense of self.
💡 What You’ll Learn:
📖 Emma’s Key Takeaways:
🎯 Resources Mentioned in This Episode:
💬 Join the Conversation:
What’s one area of your life where you need to get honest about what’s not working? Share your thoughts in the comments or DM me on Instagram at @thegoldenbrandco.
Feeling stuck on the sidelines, waiting for the “perfect time” to get visible? Spoiler alert: it’s not about 2025—it’s about right now.
In this minisode, we’re cutting through the noise of resolutions and New Year overwhelm to focus on what really matters: showing up as you are, today.
💡 What You’ll Learn in This Minisode:
🌟 Your 2025 Magic-Making Tools:
🎧 Featured Episodes in the Spell-List:
💌 Want More?
🔗 Links & Resources:
Ready to stop waiting and start showing up? Listen now, and take one small action today to get found.
In this episode, I’m getting real about failure—specifically, my failure as a photographer. I’m sharing why I could never master the technical side of photography, how I found my own way forward, and why that’s actually a win for you.
We’re talking about:
✨ Why I resorted to a staple gun and Sharpie for my wallpaper (and what that taught me about visibility).
✨ How I failed to become a “real” photographer and embraced what felt true for me instead.
✨ The difference between sitting with discomfort and knowing when it’s time to pivot.
✨ How my failures led me to build a career I love—one that aligns with my instincts, brings me joy, and helps others step into their own spotlight.
Plus, I’ll give you practical tips on:
Key Moments:
Takeaways:
Connect with Me:
In this episode, I’m getting real about failure—specifically, my failure as a photographer. I’m sharing why I could never master the technical side of photography, how I found my own way forward, and why that’s actually a win for you.
We’re talking about:
✨ Why I resorted to a staple gun and Sharpie for my wallpaper (and what that taught me about visibility).
✨ How I failed to become a “real” photographer and embraced what felt true for me instead.
✨ The difference between sitting with discomfort and knowing when it’s time to pivot.
✨ How my failures led me to build a career I love—one that aligns with my instincts, brings me joy, and helps others step into their own spotlight.
Plus, I’ll give you practical tips on:
Key Moments:
Takeaways:
Connect with Me:
Lost Your Sparkle? Try This.
In this episode, Lisa addresses the heaviness and uncertainty many of us are feeling and offers practical tips for cultivating joy and self-care, even when the world feels dark. She shares three powerful tools used in the Photo Club to shift energy and reignite your inner spark: movement, music, and color.
Resources Mentioned:
This episode is a love note and a reminder that you are exactly where you need to be right now. Tune in for a dose of inspiration and practical advice to help you navigate these challenging times with grace and resilience. 🎧
Ever cringed at a photo of yourself? Deleted a picture because you couldn't stand to see your own face? You're not alone. Many of us struggle with negative self-image, especially when it comes to photographs.
In this episode, Lisa dives deep into the fascinating "Black Bag" experiment, where a mysterious, bag-clad student attended university classes, sparking a range of reactions from hostility to curiosity to friendship. This unusual tale reveals the science behind how we perceive and accept the unfamiliar, and how this relates to our own self-image.
Lisa connects this experiment to her own journey of self-discovery through self-portraiture, highlighting the importance of repeated exposure and facing our "inner critic" to cultivate self-love and confidence.
Key Takeaways:
Resources Mentioned:
Keywords:
Self-image, self-love, photography, self-portraiture, The Black Bag experiment, familiarity principle, mere exposure effect, marketing, branding, confidence, authenticity, Photo Club, POV Playbook, video content, social media, psychology, self-discovery.
As spooky season casts its spell, it's the perfect time to explore the mystical and uncover the secrets hidden within your own image. In this episode, Lisa Haukom weaves together personal stories, ancient folklore, and practical magic to help you reclaim your power and embrace your authentic self.
Listen to this episode for:
Resources Mentioned:
Connect with Lisa:
Thank you to our partner LACSON RAVELLO
Click here for 15% off your purchase.
Call to Action:
This episode is perfect for:
In this episode, Lisa shares her secrets for maximizing content creation, inspired by a recent trip to Los Angeles where she shot months' worth of photos and videos in just two hours. She provides practical tips and actionable advice on everything from choosing the perfect location and planning outfits to creating mood boards and shot lists.
Who is this episode for?
In this episode, you'll learn:
Think you need a fancy camera or a professional studio to create amazing content? Think again! Lisa shares her secrets for making the most of any space and any camera, even your smartphone.
Resources Mentioned:
Connect with Lisa:
Episode Summary:
Are you ready to step out of the shadows and into the spotlight? Listen to Photo Club members who've transformed their relationship with the camera, their self image, and their brands. You'll love hearing these generous and real case studies!
This episode explores the transformative power of visibility and why it's essential for achieving your goals, building your brand, and making a real impact. Lisa debunks the myth that you need to be "ready" before showing up, sharing her own journey and inspiring stories from Photo Club members. She also provides actionable strategies for increasing your visibility on different platforms and addresses common objections that hold people back. If you're even on the fence about visibility, this episode will change your mind!
Key Takeaways:
Follow us! Love the episode? Tag us on Instagram with your favorite episode and we will share it!
Ready for the spotlight? Join the Club!
A BIG thank you to our Podcast Sponsor Lacson Ravello!
Ever wondered what your aura says about you? Curious about how to express your true self through your style and photos?
Lisa Haukom chats with Susanna Merrick, founder of Aura Wear and gifted aura reader, in a fascinating exploration of personal energy, color, and style. Discover how embracing your authentic self can lead to both personal and professional success.
"The way that people experience you are only in frames... the more you just kind of accept that, the easier it is to be like, cool, I can just show up." - Susanna Merrick
Calling all Photo Club members: Tired of the "What should I wear?" dilemma? Susanna's got your back! Learn how understanding your aura can guide your style and boost your confidence on camera. 📸
What You'll Learn:
"When you can start to have a little bit more say in that world, then it becomes easy and fun on the externals." - Susanna Merrick
Resources & Offers Mentioned:
Connect with Lisa:
Lisa Haukom, host of the Golden Brand Podcast, dives into the common fear of visibility that many entrepreneurs and creators experience, especially those with a carefully curated online presence. She shares her personal journey of overcoming this obstacle and offers practical tips to help you confidently create content in public spaces.
Key Takeaways & Action Steps:
Resources Mentioned:
Remember:
"You are incredible. You are powerful. You are deserving and worthy of being seen. But you have to start for that to happen." - Lisa Haukom
Join Lisa for an intimate conversation with Renae Saager, a coach and the "Ballsy Broad" behind the popular podcast Ditch the Binge tackling binge eating and self-doubt. Renae bravely shares her personal battles with eating disorders, alcoholism, and the devastating loss of her mother. Discover how she transformed these challenges into a powerful force for change, now guiding women on their own journeys to healing and self-love.
This episode explores the messy reality of body image, the insidious nature of negative self-talk, and the raw emotions of motherhood. Renae's candor and humor create a safe space for listeners to confront their own struggles and find solace in shared experiences.
What You'll Gain:
Resources Mentioned:
Connect with Lisa:
Disclaimer: This episode contains frank discussions about bulimia, eating disorders, alcoholism, and grief. Listener discretion is advised.
Renae's message resonates with you? Reach out! She welcomes your thoughts and connection via DM on Instagram.
In this episode, Lisa Haukom answers questions about her upcoming 8-week challenge and the No More Bad Photos course. She shares insights into the transformative power of self-portraiture and how it can help you overcome self-doubt, build confidence, and create a visual brand that reflects your authentic self. She also emphasizes the importance of community, innovation, and embracing your unique journey. If you're ready to take the next step in your creative journey, be sure to check out the resources mentioned in the show notes!
Key Takeaways:
Tips to Listen For:
Resources Mentioned:
Connect with Lisa:
Important Dates:
Call to Action:
Lisa Haukom joins Ingvild Kolnes on the Sustainable Photography Podcast to share the innovative strategies and how she poineered a remote brand photography business. Lisa shares tips on how entrepreneurs & photographers can build sustainable and successful brands working with clients from anywhere.
Key Takeaways:
Tips to Listen For:
Resources Mentioned:
Connect with Lisa:
Connect with Ingvild:
In this episode, Lisa shares her inspiring story of building a successful photography business by challenging traditional norms and embracing innovation. Tune in to discover how you can apply her strategies to your own creative business and create a brand that truly stands out.
In this episode, host Lisa Haukom dives into the world of copycats and shares why imitation is actually a sign you're doing something right! Learn how to embrace your unique POV, leverage the power of community, and turn copycat energy into fuel for your own creative fire.
Key Takeaways:
Resources Mentioned:
Where to Find Us
Don't let copycats discourage you – embrace them as a sign of your growing influence and use these strategies to elevate your brand even further!
Imitation is Flattery... (But Let's Be Real, It's Annoying!) 5 Ways to Stay Unique.
In this episode, Lisa discusses how to handle copycats and emphasize your unique point of view (POV). She shares a story of a client who successfully used video to differentiate herself, leading to more engagement and inspiring copycats to find their own style. Lisa then provides five actionable tips to help you stand out when others copy you.
Key Takeaways:
Copycats mean you're doing something right: It shows your content is resonating and your style is unique.
Your POV is your strength: It's your unique perspective and what makes your content special.
Five ways to stand out: Be yourself, share your story, get on camera, create reusable content, and keep evolving.
Use video: Showcase your personality and energy to connect more deeply with your audience.
Create reusable content: Plan content that aligns with your style and can be used across platforms.
Keep evolving: Don't be afraid to experiment and try new things as you grow.
Resources Mentioned:
Get the POV Video Playbook: A resource for creating content that reflects your style.
No More Bad Photos Course: A course to help you feel confident on camera.
Connect with Lisa
Join Lisa Haukom and special guest Andi Eaton Alleman for an insightful conversation about Andi's 10-year entrepreneurial journey. They discuss the lessons learned, the importance of embracing your multifaceted identity, and strategies for avoiding the dreaded "ideation trap." Andi shares her experience pivoting from corporate work to launching multiple businesses, including her beauty brand, Casa Noon. Discover how to trust your intuition, iterate quickly, and find the balance between creative passion and strategic business growth.
Key Takeaways:
SEO Keywords:
entrepreneur, business strategy, branding, mentorship, imposter syndrome, ideal client, beauty brand, monetize creativity, Instagram marketing
Call to Action:
Share your biggest takeaway from this episode on Instagram and tag @thegoldenbrandco.
Additional Notes:
This episode is packed with actionable advice for aspiring and established entrepreneurs alike. Whether you're just starting or looking to scale, Andi's insights will inspire you to embrace your unique path and create a business that truly lights you up.
References Mentioned:
Today, we're diving into the importance of embracing your POV, why it's your superpower, and some actionable tips from the POV guide in the playbook.
In this episode I share how to discover your visual POV, how to assess your photos and videos to see if you're expressing it, and provide some tactical counterintuitive tips to help you create content that reflect your true self.
We talk about:
Discovering Your Visual POV
Resources mentioned in this episode:
Follow us on Instagram @thegoldenbrandco
Episode 18 with Amanda Gibby Peters
Selfies are so 2015 🤳🏼... Let's talk self-portraits instead.
If you're a business or a brand, you know the drill – Instagram, website updates, and the constant need for fresh photos can feel relentless. It’s a lot of pressure, especially if you dread being in front of the camera. 📸 But here's the thing: social media isn't going anywhere. It’s only becoming more integral to how we connect and thrive in the world.
I’ve been having an eye-opening conversation with you all about photos over on Instagram and the results aren't all that surprising. We have all the feelings and triggers around pictured of ourselves, particularly selfies. Here are a few of those responses.
"If I take them, I'm being self-centered and self-absorbed."
“Photos give me failure to launch. I dread them.”
“Every entrepreneur's nightmare.”
“I worry about my body, my face, my hair.”
"Who really wants to see my picture anyway?"
"Posting them feels like too much."
"Honestly? I judge other women for oversharing their photos.”
“I’m missing the photogenic gene.”
"What will my friends think?"
"I hate how I look in pics.”
“Posing for pictures feels so fake and cringe”
“I’m curvy. My last photographer fixated on hiding my belly. Worst experience yet.”
Can you relate?? These feelings are REAL & VALID. It's okay to feel uncomfortable, vulnerable, or even a little self-conscious. We've all been there.
But what if photos weren't about vanity, but visibility?
In this episode, we explore the transformative No More Bad Photos Method, born from a 30-day self-portrait challenge that delves into self-perception, psychology, and neuroscience. Discover how this method can help rewire your brain to accept and prefer your authentic self, boosting your confidence and changing how you show up in life.
Resources mentioned in this episode:
Follow us on Instagram @thegoldenbrandco
Keywords: Self-portrait photography, Self-care routines, Authenticity in photography, Internal self-care vs. external self-care, Breaking free from societal norms, Taking up space, Making oneself at home, Integrating internal and external self-perception, Overcoming self-criticism, Personal empowerment through self-portraits.
I'm excited to share this special guest episode with my friend Meredith DeSantos, where we disucuss overcoming the deep-rooted nervousness and feelings of unsafety that hold us back from being truly seen.
A heads up: We discuss sensitive topics like sexual abuse and trauma. If this is triggering for you, please proceed with care.
In this episode, we meet:
Meredith DeSantos, a former entertainment industry survivor turned NLP practitioner, shares her journey of overcoming burnout and generational trauma. She discusses how she found healing through NLP and human design
Meredith explains how she helps her clients reprogram their minds, overcome imposter syndrome, and achieve success in their careers by combining NLP, manifestation techniques, and action, while customizing her approach to their individual human design.
In a candid conversation, Meredith reveals a personal experience of having an unsatisfactory photoshoot and how it triggered past traumas related to being seen and taking up space. She shares how a coaching session with Lisa helped her shift her perspective, embrace her body, and reclaim her confidence.
This episode is packed with valuable insights and actionable advice for anyone who wants to break free from limiting beliefs, embrace their authentic selves, and create a life that feels truly fulfilling.
Additional takeaways:
Resources mentioned in this episode:
Free Make Your Mark Masterclass.
Follow us on Instagram @thegoldenbrandco
Keywords:
This episode is for anyone who has ever felt like an outsider, struggled with self-doubt, or questioned their own value. Sarah's story is a testament to the power of perseverance and the importance of building a brand that reflects your authentic self.
The Golden Brand Podcast features Sarah Loughry, a successful entrepreneur and founder of Em Dash Content Studio. Sarah shares her inspiring journey from feeling like a "token female" in a male-dominated corporate environment to finding her voice and building a thriving online business despite struggling with self-doubt & imposter syndrome.
Key Takeaways:
Resources mentioned in this episode:
Follow us on Instagram @thegoldenbrandco
Keywords: Self-portrait photography, Self-care routines, Authenticity in photography, Internal self-care vs. external self-care, Breaking free from societal norms, Taking up space, Making oneself at home, Integrating internal and external self-perception, Overcoming self-criticism, Personal empowerment through self-portraits.